Thyme In The Studio

Episode 80!  Today is a short solo episode about herbs to support with long-haul viral infections such as covid. It is a very short list of herbs I love to work with including hawthorn, cats claw, elecampane, schisandra berry, nettles and ginger. I would love to hear from you any favorite plants for illness and recovery. You can find me on Instagram @thymeinthestudiopodcast and let me know in comments or send me a dm. Also supporting your gut microbiome is the golden ticket to supporting your immune system. I created a list of over 60 things you can do to easily support your belly. Hop over to www.aidazea.com to grab that free checklist. And I’m teaching a class on Nourishing your belly to Transform your health on April 20 at Rebecca's Apothecary. The class is online and in-person and I would love to see you there!Also big thanks to Aaron Travers for the show music.  If you enjoyed this interview please share it with a friend and leave a review where reviews are found.If you want more fun resources you can jo