Diet Dropout - A Fresh Take On Fitness

I loved this episode with Dr. Laura DeCesaris (@dr.lauradecesaris).  Laura is a Entrepreneurial Health Strategist who helps you optimize health, mindset and resilience.  We talked about so much: - Bio elevation and why it is important for women to know we have everything we need inside of us. - Brain and gut And so much more. I loved this conversation!  Follow Dr. Laura - Click here