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Inmate Education and Sleepless Teens-Sleepless Teens
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Only 10% of today's teens get enough sleep, thanks to omnipresent screens, academic overload, night owl biology and early school start times. Heather Turgeon, MFT, co-author of "Generation Sleepless: Why Tweens And Teens Aren't Sleeping Enough And How We Can Help Them," offers advice for parents.
