Spiritual Psychology With Renee Mckenna

Fear, worry and anxiety are almost always about the future. Being present keeps us in the moment and out of the future. But this is not always easy to do. But there is a simple, very simple spiritual practice that is a powerful shortcut to cutting anxiety off at the roots. Gratitude. Being grateful takes us out of fear and transforms our attitude from fear to presence instantly. Check it out. Please follow me on Insight Timer! -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual Psychology. -- Click for a FREE Download: Ch. 1 and 1st Inner