Guru Viking Podcast

In this interview I am joined by Michael Taft: maverick meditation teacher, bestselling author, host of the ‘Deconstructing Yourself’ podcast, and founder of the Alembic community. Michael recounts his lifelong meditation journey, describes his initial reluctance to teach meditation, the writing of ‘Mindful Geek’, and his divergence from Shinzen Young. Michael reveals his troubled upbringing, crippling teenage anxiety, and intense experimentation with LSD and the occult. Michael also shares a transformative mystical experience in Japan, his practice of classical Hindu tantra, and details experiences of seeing other dimensional entities in daily life. … Link in bio.

 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include:
 00:00 - Intro 01:57 - Looking back at ‘Mindful Geek’ 03:09 - Reluctance to teach 04:49 - Secular mindfulness 10:09 - Diverging from Shinzen Young 12:52 - Michael’s troubled upbringing 17:32 - Crippling anxiety attacks and discovering me