Diet Dropout - A Fresh Take On Fitness
Ep. 182 - Rock the F word (your feelings), Emotional Wellness and Tips to Manage Stress with Tabatha Marden
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:03
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Sinopsis
In this episode I chat with Tabatha Marden (@tabmarden). She is an EQ + Life Coach + Speaker who helps people reduce stress, relieve anxiety, release self doubt with coping tools that work. In this episode we chat about: 1. Rocking the F word - feelings 2. Emotional intelligence 3. How to manage stress and anxiety Make sure to give Tabatha a follow - Click here If you enjoyed would love if you could rate and review! xo