Diet Dropout - A Fresh Take On Fitness

In this episode I chat with Dani Butterly (@danibutterly). She teaches humans  how to unlock their creative expression through movement, chakras, breathwork & writing. Author : F❤️ck the System We break down: 1. Somatic release - what it is and why it's important 2. Listening to your body - autoimmune disorders and how she managed hers. 3. Solo Travel 4. Why she wrote her book Make sure to tune in and if you enjoyed would love if you could rate and review! xo