Evolutionary Radio

In this Evolutionary.org for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den check out IFBB pro Bryan 'The Phenom' Balzano. We discuss: • His stats: 33, 5'4 and 208lbs and how he looks crazy thick at that weight and height • His career as a bodybuilder. • Is he a possible 'next big thing'? • How he trains – LIGHT + flexing + reps x 3 hours (legs) and how hard that is – why you need to try this out • His leg workout – says he can barely squat 225lbs and has never done 405lbs. • His Pilonidal Cyst and other obstacles he's had to overcome. Quite the story • How muscle memory has helped him following injuries and his comeback • His shoulder surgery and bicep tears • and, as always, the PEDs we think he or a pro like him uses Link to article Social media Instagram: https://www.instagram.com/bryanbalzano/ 17,200 followers YouTube: https://www.youtube.com/c/jeffsymi 15,900 followers For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://w