Physiochains Education

In this interview we discuss "Understanding Behavioral Orientations Towards Exercise" with NASM Master Instructor Marty Miller DHSc, ATC, CPT, CES, MMACS. Marty shares very compelling information about various personality types (autonomous, control, impersonal) in relation to exercise and also discusses the following questions: What drives some people to exercise and not others? Why does the obesity epidemic continue to grow when people know that exercise is good for them? Does motivation in one area of life spill over into motivation to exercise? How do underlying trigger(s) prevent certain people from exercising? How can personal trainers work with these personality types to engage them into realizing great outcomes? Watch/listen to Marty as he talks about all of these things and much more. TRAINERS – you’re DEFINITELY going to want to watch this interview. Amazing information that can help you to better help your clients! http://www.sterlinghealthandfitness.com