Physiochains Education

In this episode, we talk with fitness expert and trainer, Gregorio Juliano- BS, BPH, SSC-ISSA , CPT -ACE. Watch and learn from Greg as he discusses pre workout nutrition so that you get the most out of your workout. Greg can be contacted at: extremepowercny@yahoo.com Greg's website: http://www.extremepowercny.com . http://www.sterlinghealthandfitness.com http://www.shf-syr.com