Diet Dropout - A Fresh Take On Fitness

Ep. 184 - How To Truly Align Your Life with Align Method Creator Alyson Ward

Informações:

Sinopsis

In this episode I chat with Alyson Ward (@alignhealing) and she helps women thrive on the inside and out! She is also the creator of the AlignMethod.  In this episode she breaks down the 3 "A's" and how she uses it to align with  your life.  We also chat about how to know when you aren't in alignment.  I loved this episode~ Please rate and review ☺️ Follow Alyson - CLICK HERE