Diet Dropout - A Fresh Take On Fitness
Ep. 184 - How To Truly Align Your Life with Align Method Creator Alyson Ward
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:03
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Sinopsis
In this episode I chat with Alyson Ward (@alignhealing) and she helps women thrive on the inside and out! She is also the creator of the AlignMethod. In this episode she breaks down the 3 "A's" and how she uses it to align with your life. We also chat about how to know when you aren't in alignment. I loved this episode~ Please rate and review ☺️ Follow Alyson - CLICK HERE