Karlosophies - Stories Behind Success

Ep 132, Scott Frankland: Escaping From An Emotional Prison Through Spending Time In A Literal Prison

Informações:

Sinopsis

Scott grew up suffering my from depression, low self esteem and insecurity after his parents divorced when he was 6. He felt inferior to the other kids whose parents were still together, and always compared himself to others finding any reason to make another person better than him.   He didn't know how to make himself feel good and felt as if he didn't have positive role models in his life.    In high school and university he suffered from anxiety, stress and pressure. In particular social anxiety where he was constantly feeling shy, awkward, uncomfortable, unconfident, and fearing rejection.    After completing his degree in Exercise Science at Wollongong University, he found himself emotionally trapped in running his first gym. Not knowing how to get out or find genuine help he ended up with severe depression as the business didn't work out how he imagined it would.    He lacked emotional intelligence, business skills, communication skills and basic life skills. From there he started his journey to find he