Simply Walk The Talk

Kristin is a nutrition specialist, certified fitness trainer, advanced breathwork instructor, cold exposure coach and overall high-performance maven. She combines her deep professional experience and personal journey dedicated to self-optimization with her work coaching females into the most powerhouse version of themselves. In addition to transforming the bodies and minds of her clients, Kristin speaks at numerous wellness conferences worldwide, ran her own fitness studio, and develops international online programs to help people achieve their health goals. As a progressive voice, host of the WELLPOWER Podcast, and Global Brand Ambassador for FlexBEAM, she questions how far the human body can go and helps people take it there. Corporate Executive to Wellness Warrior During her 15 years building achievements as a brand strategist and global marketer for Fortune 500 brands, Kristin made time to work with some of the top minds and mentors in the wellness world to solve her own weight, energy, and lifestyle cha