Hemingway's Heart - A Quality Of Life Podcast-plant Powered

Episode 101: Five Key Weight Loss Tips Today’s podcast is about Five tips that can catapult your onset to weight loss and assist you with  shredding 10 to 20 pounds of stubborn fat reserves. Tip number one; reduce the morning calories to 100 or less. You could do this by skipping breakfast and or your latte. … Continue reading Episode 101: Five Key Tips For Weight Loss →