Conversations With Maria Menounos

*Important Disclaimer at End of Summary* Originally Aired June 1, 2022 We deemed the theme of this event 'Own Your Sh*t' because most of the time we don't and it doesn't help us or our relationships. BUT have no fear, that sounds a little negative and scary, and I can guarantee you this Heal Event isn't that!! On this event Mark really dives deep with us and we talk:  - victimhood - triggers - healing defensiveness   - The Gottman's 4 Horsemen - codependency - building a sacred relationship with you  - guilt and how to hold shame - emotions and feelings … and so much more!!!   Hope you all enjoy! MARK'S RESOURCES: HIS WEBSITE: createthelove.com  HIS IG: instagram.com/createthelove   HIS PODCAST: https://podcasts.apple.com/ca/podcast/mark-groves-podcast/id1282044290 Books Mark Referenced: 'Come as You Are' By: Emily Nagoski 'Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype' By: Jungian analyst, author and poet Clarissa Pinkola Estés 'Iron John: A Book About Men' By: American poet