Aging In The Willamette Valley

This week we have Bryce "Spider" Lisser from Stone Guardian Acupuncture on the show to tell us about the slow-motion martial arts you see in the park and similar settings. Yes, it's really a form of martial arts, just done slowly and deliberately. Teaching QiGong and Tai Chi is part of Bryce's practice of Chinese Medicine at Stone Guardian Acupuncture. Tai Chi can even be used by seniors who want to have better balance and prevent falls! Don't miss it!