Conversations With Maria Menounos

EPISODE SUMMARY  Today Vishen Lakhiani joins Maria in the studio to share his 6 phase meditation method. This is for people who want a new daily tool to get to the best version of themselves but only have 15 minutes to spare. Why the process starts with compassion. Learn about the 3x3x3 method to practice gratitude. What it means to have unfuckwithability.   VISHEN LAKHIANI Instagram: @Vishen Website: https://www.vishen.com Order Book: https://www.mindvalley.com/books/6phase?utm_source=vl-ig_bio&utm_campaign=launch_6pmb_4_aug_2022&otag=vl-ig_bio&otag=launch_6pmb_4_aug_2022 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and g