Herbally Yours

Ellen Kamhi talks with Melissa Del Guidice, who overcame addiction 14 years ago, and now strives to help others maintain a healthy lifestyle. Melissa is certified in over 500 hours of yoga training, as well as specialty areas like children’s yoga and mindfulness. She created Yoga for Health Long Island, and is determined to bring mental & physical wellness to communities all across Long Island. www.thinkwellnessny.com