Lifeforce Patterning Integral Health

It is a great pleasure to be interviewed again for the Transcending Explorations podcast by upcoming Integral and Health advocate Lachlan Dunn.If you have missed the previous 2 episodes of this series you can find them here in my blog.In this episode, Lachlan wanted my views on these really interesting questions that we see in Integral TheoryWaking UpCleaning upGrowing UpShowing UpIn this discussion we are exploring what these ideas might mean and how we can experience and practice these in our daily lives.Through this episode we are looking at:Waking up is not an event but a processIntegrating from waking up Practice. Practice. Practice.Wake up to new perspectives.Subjective and objective shadow within cleaning up How to notice whats shadow and whats not We have immense amounts of consciousness wrapped up in our shadowThe collective shadow Learning to take other peoples perspective Transcending and including each structure of consciousness Taking full responsibilityThe journey of Life is like a roller coaste