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Daily Routines Can Slow Aging and Digital Safety for Kids-Daily Routines Can Slow Aging?

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Sinopsis

Recent research shows that regular activity not only helps older adults enjoy life more, but it improves their scores on cognitive tests. We'll talk to Stephen Smagula, PhD, Assistant Professor of Psychiatry and Epidemiology at the University of Pittsburgh, who found that having a daily routine results in healthier aging.