Simply Walk The Talk

Optimizing my health has never been easier. I’m so excited to begin this journey with Lifeforce, a new health optimization company that’s taking a personalized approach to getting me back at the top of my game. Our bodies are continuously evolving, and Lifeforce monitors each shift, big and small, while providing support from functional medicine doctors and performance guides so I can feel and live at my best. It all starts with their at-home diagnostic test that measures 40+ biomarkers that drive your physical and mental health, followed by a telehealth consultation with a Lifeforce clinician who will create a custom plan for you based on your results, lifestyle habits, and goals. Let’s just say I was shocked by a few of the results but am now on the right track. Sometimes all it takes is a simple nudge to serve as a reminder to keep our health in check. On this episode, you will be able to watch and listen in to my first Telehealth call with Dr. Ryan Greene of Lifeforce. I am very much looking forwar