Thyme In The Studio

Sarah Emily Speers, MA is an Alternative Healing Arts Practitioner, Empowered EatingCoach & trained psychotherapist who specializes in guiding women through doing theinner work to address the root of food and eating issues.She is the host of The Empowered Eating & Living Podcast and facilitator of theInnergize Your Life Program, designed to empower you with the information and toolsto improve eating issues, reduce food cravings, find relief from emotional wounds andexperience greater inner peace and self acceptance, all within a safe community of like-hearted humans. Sarah Emily integrates several innovative energy-based coaching andself-help methods, including Emotional Freedom Techniques (EFT) and Reiki withattachment repair, inner child healing and mindfulness- and somatic-based practices.Formerly, Sarah Emily worked as a Licensed Marriage & Family Therapist as Director ofBehavioral Health Program at Premier Fitness Camp, and ran the intensive treatmentprogram for binge eating disorder at the U