How To Stop Wanting Him Back

I am fired up about this topic! I know that for many of us, we were raised to be lady-like, kind, and sweet, and as adults, this has translated into us wanting to be laid back and go with the flow. Because the alternative of saying no, standing up for what we need and deserve, can be seen as bitchy. We all are familiar with the representation of what it means to be a bitch. A bitch is someone who is miserable, has a bad attitude, and sucks the fun out of everything, and we have this fear of being her.This episode is inspired by a client who is facing a situation where she can’t just fully cut contact with her ex. She has to see him and be around him, and in a recent group coaching call, she shared that she is ready to put her foot down with him and really end things, but she doesn’t want him to think she’s a bitch. I’ve heard this from many clients when they are ready to show up for themselves and what they truly deserve. So in this episode, let’s take a look at what it looks like to stand up for yourself, an