Kpfa - Talk-it-out Radio

Host Timothy Regan shares detailed guidance on how to forgive, in 3 parts: How to forgive yourself How to seek forgiveness and make amends How to forgive someone else Forgiveness is a process of deep understanding and acceptance.  The application of empathy and Nonviolent Communication can lead to authentic forgiveness that is permanent, life-saving, and returns energy and freedom to us where it was once lost.   The post How To Forgive and Be Forgiven appeared first on KPFA.