Ocr Audio

Episode 121 - Andy Blow Co-Founder of Precision Hydration, ex-triathlete & Xterra AG World Champion. We chat about how and why he started precision hydration (PH), his adventures in America and how the company has grown over there, why hydration is a big part of sports and key for performance. Also, he gives Luke more (much needed) advice on tackling a half Ironman. PH has also created a code for you to use on their products - MULTI15 for 15% off We talk about on cramp and the blog PH write so this is a good post to read: https://www.precisionhydration.com/performance-advice/hydration/how-to-get-rid-of-leg-cramp-why-do-i-suffer-from-cramp/ Also to book a call with the PH team use this link - https://calendly.com/sweat-experts/sweat-expert-calls?month=2021-01