Evolutionary Radio

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss cardio benefits and strategies, Get lean We discuss: • How bad of an effect steroids can have on heart health • Different ideas to get better at cardio • Why even the biggest athletes need to do cardio • How if you do cardio you will eat more and grow • Even tips on breaking in running shoes Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/cardio-bulking-cycle-38173.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/cardio-burns-muscle-even-while-steroids-82910.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/cardarine-pre-post-cardio-50370.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-cardio-killer-47226.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/winstrol-cardio-wtf!!!-7040.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefit