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We welcome back Check the Mic co-host, Sam Monson, to the show as we try  to figure out whether we are being too sensitive as Seahawks fans this offseason, or whether this Super Bowl team is truly being underestimated...again.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member here: https://patreon.com/hawkblogger   Follow me on: https://www.instagram.com/hawkblogger/ https://www.tiktok.com/@hawkblogger Hosted by Simplecast, an AdsWizz compan

Jeff Simmons debuts his new weekly solo show looking at a few articles which graded the Seahawks offseason and doing his usual dose of what from the national media has grinded his gears.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member here: https://patreon.com/hawkblogger   Follow me on: https://www.instagram.com/hawkblogger/ https://www.tiktok.com/@hawkblogger Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   We have heard it so often that it's become a trope. The Seahawks have lost too much talent. They are a team that will suffer a Super Bowl hangover. Boye Mafe, Riq Woolen, Coby Bryant, and Ken Walker were too foundational to the team, and they have not replaced them. Well, I have some shocking numbers that tell a different story.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member here: https://patreon.com/hawkblogger   Follow me on: https://ww

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Arguably the biggest question mark headed into the 2026 season for the Seahawks is what type of OC Brian Fleury will be, and what type of offense he will run. We know the basics, but there are clues as to what he could borrow from Kyle Shanahan and the 49ers. I go over them in this episode.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member here: https://patreon.com/hawkblogger   Follow me on: https://www.instagram.com/hawkblogger/ https://ww

A report is out that the Seahawks set a deadline for bids to purchase the team, and that things could move quickly from here. I talk about the implications of a new owner before the season and then continue our Best of the NFC West series by ranking the LB rooms.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member here: https://patreon.com/hawkblogger   Follow me on: https://www.instagram.com/hawkblogger/ https://www.tiktok.com/@hawkblogger Ho

The Seahawks overcame a lot to win a Super Bowl last season. One of their defining characteristics was how they handled when things did not go their way. It very well might have been the biggest difference between them and their competition. We look back at some examples of how they handled themselves when times were tough, and compare to some others.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com whe

I'm back! It's been a great two weeks away and now I get to hang out with Jeff Simmons for our Saturday show, and we kick it off by discussing some of the news that happened while I was away before we get into our dueling 53-man roster projections for the Seahawks.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.

Jeff Simmons does a solo show going through Pete Prisco's Top 100 players list, seeing where the Seahawks are ranked and going through some other recent rankings list and seeing whether the Seahawks are properly rated or are we overreacting to disrespect?   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.co

Jeff Simmons does the second episode of his Seattle Seahawks roster health series, taking a position by position look at the defensive personnel of the Seahawks, and where they set up contract and salary cap wise.       Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf

Jeff SImmons and Rob Staton analyze the biggest questions heading into training camp for the Seahawks and some lingering issues surrounding the franchise.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member here: https:/

Jeff Simmons breaks down each position group on the Seattle Seahawks, providing a multi-year outlook of their salary cap numbers, contracts, and where they will need to re-allocate money after the 2026 season.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw

Brian is leaving on vacation for a few weeks and so Brian and Jeff Simmons spend time putting a period on the end of the offseason sentence while also reacting to some sound from around the league, and get our weekly visit from Twitter Patrol.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UC

The Seahawks got their Super Bowl rings last night. We take a quick look at what seemed like a special evening before I share my takeaways from OTAs and minicamp before the team heads out on an extended break before training camp.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1

Seahawks fullback Robbie Ouzts joins the show to talk about year two and his expanded role.  I also share my thoughts on the final day of minicamp before the team breaks for a month.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member here: https://patreon.com/hawkblogger   Follow me on: https://www.instagram.com/hawkblogger/ https://www.tiktok.com/@hawkblogger Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Seahawks completed their first day of minicamp. We start with an interview of starting left guard, Grey Zabel, and move onto giving an update of what I saw on the practice field.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   The Seahawks had a quiet day of practice, taking it inside for a walk through before heading out for a community day of service. We had a chance to talk to Mike Macdonald and get some player and injury updates. I share my thoughts and one key name I had failed to mention from yesterday.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join   You can become a Patreon member here: https://patreon.com/hawkblogger   Follow me on: https://www.instagram.com/hawkblogger/ https://www.ti

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Some of the biggest additions to the NFC West this year came from the same backfield in college. Jeremiyah Love and Jadarian Price joined the Arizona Cardinals and Seattle Seahawks, respectively. We look at how that changes the balance of the RB rooms in the division that also saw a key departure in Kenneth Walker III.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER

Offenses are turning more to extra tight ends. They are trying to dictate terms to defenses. Some use motion. Some use tempo. Which trends does Seahawks Legend, Matt Hasselbeck, believe matter and which are overstated? We also touch on the offseason and what he thinks matters most for the Seahawks to take another shot at a ring.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: H

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   It is time to start looking at each part of the NFC West rosters and seeing where each team stands. We begin in the trenches with the defensive tackles. The 49ers made moves there this offseason. The Seahawks added from within. The Cardinals have some young risers. Let's see where they fall out.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can

Jeff Simmons joins the show to talk about all things Seahawks and the NFL. We spend some time discussing a tweet from Daniel Jeremiah about the Seahawks and Rams.  We also talk about the importance of Elijah Arroyo.   Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/HMAHAWKBLOGGER   Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/HAWKBLOGGER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Get 30% off sitewide at BATCH — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to http://hellobatch.com/HAWKBLOGGER and use code HAWKBLOGGER at checkout.   Get my book at: https://hawkblogger.com/book   Get 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15   You can become a YouTube member here: https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join