Sinopsis
Bite-Sized Fitness, Health, & Wellness Motivation for Busy Professional Women.*Intro/Outro Song: "Rock Bottom" by Qami*
Episodios
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Ep. 11 - The Advocate
30/05/2022 Duración: 52minCoach K sits down with Tangela Jeter, M.Ed., owner of Little Scholars Tutoring, to discuss her transition from classroom instructor to education consultant, entrpreneur, and advocate. Mrs. Jeter reflects on how stepping out on faith allowed her to expand her reach by serving students, advocating for parents, and mentoring & coaching other SPED teachers. Guest Bio: Mrs. Murphy-Jeter is a Certified Texas Teacher, Certified Positive Parenting & Discipline Trainer, and Positive Discipline in the Classroom Trainer. While she has worked in the field of education for the past 29 years, working in grades Pre-K to 12th teaching all core subjects with a focus in English and Reading, her passion is working with Special Education students. Mrs. Murphy-Jeter is a Family Advocate for families that have students with disabilities and a mentor for new and veteran teachers. Through her company, Little Scholars Tutoring, she provides tutoring and education enrichment services for students. She also offers Professional
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The Timekeeper
06/04/2022 Duración: 58minI sat down with Samantha Flynn, owner of FTR Race Management to discuss the ins and outs of planning and executing endurance events. In this episode we covered the challenges and triumphs of entrepreneurship, COVID's impact on live running events, and the value of community for runners. Guest info: FTR Race Management is a female owned/operated timing and event management company based in Houston, TX. Committed to bringing organizations excellent service, accurate results, valuable resources and combinations that deliver exceptional added value. Website: https://ftrracemanagement.com/ Instagram: https://www.instagram.com/ftrrace/ --- Send in a voice message: https://anchor.fm/pressplaywithcoachk/message
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The Art of Storytelling
07/01/2022 Duración: 45minCoach K chats with L.Michelle Salvant, CEO of L. Michelle Media about how she went from network news journalist to media maven. We'll talk about pursuing purpose over profession, living what you believe, and the transformational power of storytelling. Guest info: https://www.lmichellemedia.co/ https://www.2020lifefilm.com/ IG: @lmichellemedia --- Send in a voice message: https://anchor.fm/pressplaywithcoachk/message
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8| Good Vibrations
18/02/2021 Duración: 54minCoach K talks to Tonia Braddock, owner of The Soul Cafe about work-life balance, conquering pain, and her journey to becoming an Energy Medicine practitioner. Guest Info: Web: www.thesoulcafe.com IG: @perkup_thesoulcafe YouTube: The Soul Cafe --- Send in a voice message: https://anchor.fm/pressplaywithcoachk/message
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7| Get Your House in Order
26/11/2019 Duración: 34minCoach K talks with Victoria Willard, owner of Organize Design Create, about how she turned a passion for order into a thriving career as a professional organizer. Tune in to learn about the connection between clutter and mental wellness and get simple tips on how to organize your home.
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6| Go Forth, Be Well
18/04/2019 Duración: 24minCoach K talks to Katiana Pierre-Diaz, Integrative Nutrition Health Coach and owner of The Wellness Palette, about starting and growing a successful wellness business.
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5| Take Care of You
19/02/2019 Duración: 22minCoach K talks with Altheresa Clark, LCSW about the importance of rest and recovery for a healthy life.
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4| Queen of the Playground
12/02/2019 Duración: 24minCoach K talks with Beth Vazquez, founder and owner of Recess & Results, about how she turned her passion for faith, fitness, and fellowship into a successful business and created entrepreneurship opportunities for women.
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3| Clean-Up on Aisle 5
04/02/2019 Duración: 16minCoach K helps takes the terror out of grocery shopping.
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2| Warrior Princess
21/01/2019 Duración: 21minCoach K chats with Alana Hughes, co-owner of H2 Fitness about being a boss, crushing fitness goals, and thriving with lupus.
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1| Collapsing Across the Finish Line
14/01/2019 Duración: 12minCoach K opens up about her path to wellness.