Resilience Required

Culture is one of the factors that shape us growing up. The role of it in our lives has a great impact on our morals and values. For Trish, she learned that her traits and dealing with relationships were heavily influenced by the environment she grew up with. Being aware of it motivated her to improve herself and set a good example for her children. Now, she’s doing the same thing to others by encouraging them to be their best authentic selves using her podcast as a medium. For today’s episode, I had the pleasure of talking to the host of StrongTalk podcast and my co-host in Clubhouse, Trish Nancoo. She shared about how her podcast made her become open about herself, her relationships with her children, and how other people resonate with her story. She also gave advice to her younger self and to others about resiliency and self-awareness. This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Follow me on Instagram and Join my Workshop and Meditation Membership!⁠ Insta

According to Nelson Mandela, education is the most powerful weapon which you can use to change the world. We grew up knowing education the traditional way; going to classroom, reading books, writing thesis, etc. What most people fail to realize is it’s more than just learning through textbooks and being in school. Being an educator, Nancy identified that there is a gap in the education system: business and financial literacy gap. After learning that there is no formal education for both, she decided to pivot and build a consulting space and teach about innovation and entrepreneurship. She created an organization that focuses on business and leadership skills, business finance and teaching strategies to improve the business. Now, she is growing her consulting agency, Strategic Solutions LLC and helps scale and sustain other people’s businesses through BLAC Model. For this episode, I am honored to talk to Nancy and discuss her growing company, the reason why she wants to help youth, her thoughts about why busin

Racial discrimination is one of the problems prevalent in the world and occur on a daily basis. Being treated differently because of skin color, race and ethnicity is morally wrong. It’s currently happening, and it will continue to happen in the future if we do not step up and act against it. For Sandra, she found a way on how she can help support and contribute to the community by building a brand that empowers Black people. It all started when she looked for something that represents what she wants to wear in her area but found nothing. So, she created one for herself and now, she’s making it for other people who believes in what she’s also fighting for - Black empowerment. In this episode, I had the chance to talk to Sandra and share her humble beginnings and how a social media post from a kid who promoted her clothing became viral and known by lots of people. She also talked through building an empowerment brand and how one can support and fight racism. This episode is sponsored by · Anchor: The easiest w

In this Episode we explore the top 5 things that you need to do in order to affirm your Worth and make the massive leaps into your future!

In this episode we continue the conversation to explore the importance of Affirming your worth. Today I will talk about how being able to be self aware is super critical to truly standing in your authenticity. 

In this season we will be talking about Affirming your Worth! In this episode we are discussing the important of stepping out and affirming your worth.  About the Host Nicole Barnett is a Self-love Advocate and Certified Life Coach. She helps women of color to amplify their voices and improve their inner dialogue through coaching and podcasting. The Resilience Required Podcast explores topics including entrepreneurship and personal development. She also creates meditative music and affirmations to help empower women to live their best and most authentic lives. www.ResilienceRequired.com

In this episode we address key topics about what makes someone resilient and the importance of being resilient even if you don't get it right all the time. 

ITS MY BIRTHDAY EPISODE!⁠ ⁠ First and Foremost I'd like to thank God for creating me and my parents for raising me:)⁠ ⁠ I can't believe I turned 31 in October!⁠ I have learned so much about life. ⁠ I have gotten a lot of things wrong.⁠ I have gotten some things right. ⁠ Here is my list of a few things that I learned in my 30 years of being on this earth.

In this episode we get an opportunity to talk to Amanda Shea about how her life has shifted because of the pandemic, we dive deeper into her love of poetry and her thoughts on building a legacy. You can follow her on instagram @Amandasheaallday

Hey Beautiful people! Today I wanted to talk about anxiety producing situations that I can sometime get myself into that I know aren't useful for my personal development. I am not perfect. I am far from it, but I figure if I can talk about it here I can become more resilient in my own battles with insecurities and anxiety. I hope you find value in this content.

In this episode, I was in a mood! I felt like i had to get a lot of things off of my chest. Everyone who is living is facing something that is difficult but how we cope with our difficulties makes our character! I explore the 10 reasons why i think we should keep the faith in times of hardship. 

In this episode we discuss the important of navigating through toxic relationships. We discuss different ways to practice self care.

In this Episode we cover a lot of different topics. I talked about the new presidential candidate Mr. Kanye West, and the new book segment i will be doing moving forward. I also had the privilege of talking with Ms. Tabia Batts about Toxic heterosexual relationships. This an important first part of the personal development segment around relationships, their impact on business and ways to practice self care.

In this episode I have teamed up with Tabia aka Misbenice to do a Jam Session, this was the first one that we recorded live on Facebook we I wanted to share it to share it with you all. Hopefully this will give you all some inspiration.

In this episode we get a chance to talk to Dzidzor. We get together to talk about the current state of being in lockdown and the ever present concept of freedom.  Also we celebrate and talk about her debut EP entitled, “Bush Woman” that was released on April 10th, 2020. If you can go support this wonderful artist.

Hey Beautiful people!  Today I got onto the mic and shared my thoughts and strategies on how to be Resilient during this time.  I hope you all get some good information out of this particular podcast.  I don't own any rights to the music. Stay in Love, Light and Positive Energy

In this episode I have more questions than answers. What is self care to you? How does it show up in your life? Do you even have the time to rest and reflect?  What are your thoughts on self care?

Elizabeth Yang is a social growth and business strategist. She shows ambitious people and organizations how own their leadership to build tribes and communities for economic growth. She is a speaker, trainer, and advisor that has worked with many global leaders and brands to get seen, heard, and felt to monetize.

In todays podcast we get the opportunity to speak with the CEO of Jevela Jewelry, Jessenia Landrum. She discusses how her travels and upbringing helped to inspire her to start a jewelry business.

Briana Ross is a Brand Strategist, Graphic Designer, and CEO of HelloBriana Consulting. She teaches entrepreneurs and business owners how to build memorable brands, and create valuable content. Briana is also a mom, wife, and student so she understands firsthand how difficult it can be start and grow your business with so many things going on. She created a “NO-FLUFF” zone for her audience to not only teach them how to properly Brand their businesses, but also gives them actionable steps to implemen