Sinopsis
Inner Gardening With Eve is a podcast show, hosted by Eva Bouw from The Garden of Eve. The show is about growing in life, plucking out the weeds that aren't serving you, planting seeds of kindness, beauty and love, and growing them into beautiful flowers, plants, trees and ultimately grow your most amazing garden of life. This podcast show started as the 10 minute **** show and was about getting your **** together. However, the word **** appeared to be offensive to podcast platforms, so therefore I changed the name. The first few episodes therefore still mention the original name.
Episodios
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You are not broken
28/06/2019 Duración: 10minYou are not broken and you don't need to be fixed. You are perfectly you in this moment.
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The first steps necessary to recover from an eating disorder.
15/06/2019 Duración: 16minIn this episode I let you know why I took a break, after that I explain the first steps to recover from an eating disorder that worked for me and work for many of my clients.
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How to use positive affirmations (when you feel resistance towards them).
27/04/2019 Duración: 14minIn this episode I explain how positive affirmations have helped me and how I overcame my resistance to using positive affirmations during mirror work.
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How to align dual perspectives
20/04/2019 Duración: 16minIn this episode I explain how to align dual perspectives, and why it is important to do this.
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Oneness and Universal Love
12/04/2019 Duración: 12minIn this episode I talk about oneness and universal love and what this means to me. I had some insights that I wanted to share with you with hopes that it is helpful to you.
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Who do you need to forgive?
22/03/2019 Duración: 10minI answer the important question: "who do you need to forgive?"
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Dream Analysis as a form of Self Therapy
15/03/2019 Duración: 10minDreaming is a way for your unconscious to process what is going on inside of you. If you want to become more connected to yourself and gain insight into your unconscious, try dream analysis. Listen to this episode to figure out how I analyse my dreams and what I recommend for you to dream more and how to gain insight into the meaning of your dreams.
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Recovering from burn out
11/03/2019 Duración: 10minIn this episode I talk about the insights I had for recovering fron burn out. For the sensory sensitive listener; the music will stop after the introduction.
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Who am I? Who are you?
08/03/2019 Duración: 10minI talk about answering the question 'Who am I?' through being present. Funnily enough I start the podcast with saying: I am Eva. I am not perfect in this being present, as you might notice. Thank you for listening to this when you are listening to this. Thank you for being.
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A sense of belonging
05/03/2019 Duración: 10minI talk about feeling like I don't belong and the realisations that came with this feeling.
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Honesty, authenticity and vulnerability.
01/03/2019 Duración: 09minIn this episode I talk about the importance of honesty, authenticity and vulnerability to be able to make genuine human connections and find a loving connection with our self.
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Getting off my meds, again.
23/02/2019 Duración: 09minYeah I am going to try to get off my psych medications again. I talk about which meds I am taking, why I think they harm me, how I am going to lower my meds and cope in a healthy way.
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Getting my life together
22/02/2019 Duración: 09minA counsellor who doesn't have her life together? Yes! But do you? Let me take you on this journey of how I grow my best life.