Type 2

Today's video is a segment themed around attachment & detachment as they spotlight our habits and where we invest our energy!  These sort of attachments to our habits, right? So as human beings, we tend to latch on to things, we latch onto people, we latch onto material, latch on habits, latch on to environments, latch on to different substances as well. Right. And that tends to be our downfall. Some guy friends that I know are attached to beautiful women and beautiful women is their downfall. They don't know how to control themselves. They see a beautiful woman and they act as if they've never seen a beautiful woman.  And it's like every single time you notice, it's just crazy. So it's like, Look, oh, I have a sweet tooth. So it's like, Oh, every time I see a slice of cheesecake, I'm just like, Oh. But it's not.  It wasn't until I became conscious of why I acted like this is, is series, you know? And the thing is, once we attach ourselves to certain things, it tends to control us. It tends

This Episode we dive into "The Millionaire Mind" by Dr. Thomas J. Stanley! There are 30 factors that millionaires tend to hold as very important for their success! Today we discuss the top 5 Success factors! Don't forget to contribute your thoughts into the comment section as we continue to discuss this book and its many keys for success! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel!  My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives!  #mental #mentalhealth #fit #art #expression #trending #healthylifestyle #health #love #selflove #selfcare #explorepage    Follow my Instagram/Facebook @Krishnafist   #Success

This Episode we dive into "The Millionaire Mind" by Dr. Thomas J. Stanley! There are 30 factors that millionaires tend to hold as very important for their success! Today we discuss the top 5 Success factors! Don't forget to contribute your thoughts into the comment section as we continue to discuss this book and its many keys for success! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel!  My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives!  #mental #mentalhealth #fit #art #expression #trending #healthylifestyle #health #love #selflove #selfcare #explorepage --- Support this podcast: https://anchor.fm/type-2/su

Today, we converse on the topic of transparency. Often times, influencers get caught up in the nebulas on positivity and optimism. While it is extremely important to put into your mind solutions and positive messages, you should acknowledge that every day may not be your day. Give attention to it, and then continue pushing through! You'll get that second wind ;) Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives! #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinstagram #love #selflove

On Episode 4 of the Krishna Fist Podcast we feature Ahmad Rucker as he shares his experiences with a positive #mindset and has self-accountability along with a #mastermind group with like-minded individuals! In just one year, with the change of his mind and habits, he was able to SHRED 90 LBS and continued on with a positive mind! Listen in on our conversation for pure inspiration! Dealing with anxiety & mental health during a pandemic during this time is vital! What is also imperative is that we come across useful information that we can apply to our lives! These are some wellness tips for improving your mental health; this channel has taken many approaches, and the goal is to provide information that will improve daily habits and spark creativity! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! THE GOAL is to help improve the lives

Today's episode features Educator and Community Serviceman, Eugene Muhammad! We discuss one of the attributes of mentally healthy individuals , [Multiple sources of gratification]. These people are never bored; they find gratification in their work, whether it is dynamic or steady in order to maintain a positive attitude Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel!  My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives!  #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinstagram #love #selflove #selfcare #explorepage #explorepage Follow his

On today's video podcast, I was blessed with the opportunity to interview Mental Health Technician, July Bay., who has been working in the #mentalhealth field for a few years now. She uses her platform to express positive messages and tips to improve the habits of many people through wellness! Tune in and give your thoughts on these mental health tips to improve productivity!   Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel!  My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives!  #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinst

Today's video is inspired to celebrate the life and blessing of our Brother, Mr. Chadwick Boseman! His Life and Beautiful presence has inspired many children, adults, and even the Mature/Seasoned Family! Let this video serve as a reminder of the fact that we can become Heros in our own Fashion!  Music made by @Ikson  Please, check out his page for more beautiful instrumentals  Follow me: IG/FB: @Krishna Fist --- Support this podcast: https://anchor.fm/type-2/support

2nd video this week that was inspired by some of my students that insist on listening to BTS. They have some very strong attributes that have lead to their success. Despite the hate that they receive, the love has greatly outweighed any nay-sayer! This band is DOPE! --- Support this podcast: https://anchor.fm/type-2/support

I came across an 8-Step method for Problem-Solvers from any background, whether they be entrepreneurs, teammates, relationships, or any other occupation! This is a tool that can ultimately assist in the tweaking of your "prototype" or problem-solving tool! Please, follow me on the following platforms: Facebook/Instagram: @KrishnaFist Thank you all so much for the Love! --- Support this podcast: https://anchor.fm/type-2/support

☀️I propose that our Habits, Methods, and Way of using the tools we have are more dangerous than the tool itself! When we think of accountability, we have to consider our actions and not our blame toward the things over which we have control! You are powerful and you have the capacity to grab any goal you wish!☀️  IG/FB: @KrishnaFist --- Support this podcast: https://anchor.fm/type-2/support

A thought that was inspired by a meditation session themed in grounding! Teaching from a distance has been a different experience, yet when they return, I would like them to understand who they are and remain with good morals & practices! Push and pull from the wind has a negligible effect on that which is rooted deeply! Accept your own and be Yourself! What are some ways you all remain grounded? ... ... ... IG/FB: @KrishnaFist --- Support this podcast: https://anchor.fm/type-2/support

Today's episode gives 4 tips on how to get your mind as you appraoch your day! Included are parts of an early morning routine! These are actions that I have made in my personal life! For more content please subscribe & hit the bells (All notifications) and leave a comment! Share this video on your Facebook Feed and Instagram stories! Thanks in advance! IG/Facebook: @KrishnaFist

Here are some tips that can be useful for those that seek to get in shape! Today, Jalen and I went to a famous site in a Chicago suburb to put in some good work! Leave comments, and don't forget to LIKE, COMMENT AND SUBSCRIBE!  Stay tuned and follow me on Instagram & Facebook @KrishnaFist :)

Here are some tips that can be useful for those that seek to get in shape! This episode features tips on the "DON'T'S" of getting in shape! Stay tuned and follow on Instagram @KrishnaFist

Here are some tips that can be useful for those that seek to get in shape! This episode features tips on the "DO'S" of getting in shape. The follow-up episode will be tips on "DON'T'S" of getting in shape! Stay tuned and follow on Instagram @KrishnaFist

Should we change our view on contemporary education? Let's take a second look on Education and how we interpret knowledge and acquire wisdom! Type 2 takes a second look on Mental, Physical & Environmental Health! 

This video covers some answers that I have provided concerning mental health questions asked by some friends of mine. I answer them from my perspective and the information is only suggestive. This information should not be taken as professional advice. I encourage people to seek counsel and therapy if they feel as though they may struggle with mental health or they may seek primary prevention. You can find me on these platforms: Instagram: @krishnafist Anchor: "Type 2" WordPress: "The Fasting Sprinter"

What is the driving force of Champions? Find out here on episode 8 of the Type 2 Podcast!

☀️This episode features my #1 FAVORITE way to Shred Fat and Build Muscle!