Sinopsis
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)
Episodios
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What Do You Do for Fun
29/07/2026 Duración: 13minDaily Boost Podcast What Do You Do for Fun July 29, 2026 | Episode 5508 Host: Scott Smith Episode Description What do you do for fun? I've asked that question thousands of times, and most smart people can't answer it. They freeze. Meanwhile, my son-in-law rattles off duck hunting and fishing without blinking. Today I'm digging into why fun feels so complicated for achievers — and why it's usually hiding in plain sight. We'll talk hobbies, jet skis you don't need, and a client who just discovered the freedom he built with his own hands. Plus, summer is winding down, and that gives you a rare window to change anything you want. Let's find your fun. Featured Story Years ago, Joel and I drove up to the Grand Canyon to visit friends who live right on the South Rim. Most people don't know there's a whole community up there — housing, schools, thousands of people who work the park. One of my friends had switched careers in his early forties, packed everything up, became a park ranger, and never came back.
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Why Do You Do What You Do
28/07/2026 Duración: 14minDaily Boost Podcast Why Do You Do What You Do July 28, 2026 | Episode 5507 Host: Scott Smith Episode Description Somebody stumped me the other day. One question, and the guy who gets paid to have good answers came up empty. Once I sat with it, the answer surprised me — and I'm betting yours will too. Today I'm turning that question around and putting it in your lap. We'll dig into what you do when you're left to your own devices, why freedom matters more to you than goals, and what it costs to be yourself inside a system that wants you to behave. Fair warning: this one sounds like it's about me. It's about you. Featured Story A new client caught me off guard the other day. We'd passed the 42-minute mark — the point in my process where everything changes, where people get grounded, and clarity shows up. I've seen it so many times I promise it on the first call. She was past it, relaxing a little, and then she asked, "Scott, why do you do what you do?" I had nothing. The coach who gets paid to have an
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Keep the Kid Inside Alive
27/07/2026 Duración: 14minDaily Boost Podcast Keep the Kid Inside Alive July 27, 2026 | Episode 5506 Host: Scott Smith Episode Description You did everything right. Good career, nice life, all the boxes checked. But somewhere inside you, there's still a kid who wants to do something big — something nobody permitted you to do. Today I'm talking about the nicest renegades I know — people who follow the rules but refuse to let their dreams die. One of them is about to run across Death Valley in August, and only five people in history have finished what he's attempting. If a dream still lives inside you, this episode will show you why conviction changes everything. Featured Story Two weeks ago, I offered to produce Kroy's Death Valley documentary. A week later, I made the call nobody wants to make — I backed out. I wasn't the right fit for run-and-gun photography at 250 feet below sea level. Then his sponsor connected him with a crew that's shot for Netflix and Nat Geo. Great cinematographers. But nobody was producing. Last nig
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No One Is Coming to Save You
24/07/2026 Duración: 13minDaily Boost Podcast No One Is Coming to Save You July 24, 2026 | Episode 5505 Host: Scott Smith Episode Description Can I give you a little real truth this morning? Not the shiny, feel-good kind — the kind that actually sets you free. Some folks won't want to hear it, but I think you're ready. Today I'm walking you through the handful of things I want you to realize the second your feet hit the floor. They're not soft. They're honest. And once they land in you, everything you're carrying starts to feel lighter. This one might sting a little going in. But stick with me, because freedom is waiting on the other side. Press play and let's get real. Featured Story A client said something to me the other day I can't shake. He told me, sometimes in my business I feel like crabs in a pot. I try to climb out, and the ones still down in the boiling water reach up, grab my legs, and pull me right back in. What a picture, right? I sat with that one. Because that's exactly how it works. You start reaching for yo
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You're Part of a Rigged System
23/07/2026 Duración: 14minDaily Boost Podcast You're Part of a Rigged System July 23, 2026 | Episode 5504 Host: Scott Smith Episode Description Some days I'm all unicorns and rainbows — let's get out there and make it happen. I love living that way. But it's a short trip from there to grown-up motivation, and today I'm feeling a little feisty. This is personal growth for adults. It's looking at the world for exactly what it is, good and bad and all of it, then deciding to make the best of it. When you finally do that, it's amazing what you can pull off. I cut a little close to the bone today. Press play and let's get real. Featured Story My niece loves AI to death. But she hates data centers, and she's got every reason you'd expect. I'm right there with her — we like clean air, clean water, all of it. Then I asked her a question. You invest in index funds? Oh yeah, she said, we love those. Ever heard of the Magnificent Seven? Uncle Scott, I don't buy tech. I said yes you do. You own it right now. You're profiting off the ve
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Have You Built a Loving Cage
22/07/2026 Duración: 13minHave You Built a Loving Cage July 22, 2026 | Episode 5503 Host: Scott Smith Episode Description Have you ever been so good at your job that you can't get promoted? You're the one person who can do what you do — and that's why you're stuck. I call it the loving cage, and most people never see the bars. Today I'm walking you through its three rings: the slot you fill, the people who love you, and the identity you've built around your competence. Nobody's the villain here. But once you see the cage, you can't unsee it — and that's when you start looking for the key. Featured Story I was sitting in the sauna after my workout when I noticed a 29-year-old kid holding a copy of The Talent Code. I asked why he was reading it. "I'd like to educate myself," he said. So I dug deeper. He's really good at his job — the only guy in his company who can do what he does. Valuable for cash flow. And completely stuck. I asked if he wanted the C-suite. "Hell yeah," he said. Then I told him something he didn't expect: i
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Accelerate Like Elon
21/07/2026 Duración: 13minAccelerate Like Elon July 21, 2026 | Episode 5502 Host: Scott Smith Episode Description I'm pumped up today — like that 15-year-old kid with a big idea who wouldn't listen when everybody said stop. I want to live that way to the day I die, and I hope you do too. Today we're stealing from Elon Musk. Whether you like him or not, he builds good stuff, and his five-step algorithm can transform how you work and live. It works for rockets, and it works for your goals. There's a really good chance you're wasting a big chunk of your time right now. Let's fix that. Press play and let's go. Featured Story Yesterday I was down at Daytona Harley, practicing the only real hobby I have. Bikes have been part of my life since I was 16. I'm talking to Kyle, the guy who builds $80,000 custom motorcycles for people who can afford $80,000 motorcycles. He says, Scott, I can turn your bike into one of those machines you love — and I'll save you 15% on labor and parts. That's a great reminder to question what you're paying
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Income, Impact, Lifestyle
20/07/2026 Duración: 11minIncome, Impact, Lifestyle July 19, 2026 | Episode 5501 Host: Scott Smith Episode Description Hope you had a great weekend. I can feel fall coming, and I'm up to something with a credit card I'll tell you about another day. Today I'm sharing the one thing I work on with almost every client I've ever had. It comes down to three words: income, impact, and lifestyle. Every real goal lives at that intersection. I'll show you why I lead with money, how to run the actual numbers instead of the vibe, and how time compression turns someday into a date on your calendar. Let's get to it. Featured Story Somebody comes to me and says, Scott, I want to have an impact on the world. Great, I say. What's your idea? They tell me, and I love it. Let's build it. Then I ask the question nobody expects. How much money you got? Not because I want it — I want the runway. How long do you have to make this work? I can last maybe three weeks, they say. I've heard that answer before. And I tell them the truth: let's not even s
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What Would You Give Up to Get More?
17/07/2026 Duración: 11minDaily Boost Podcast What Would You Give Up to Get More? July 17, 2026 | Episode 5500 Host: Scott Smith Episode Description Happy Friday. I sat down this week and did the show differently — just notes from the gym, a microphone, and the things I've been thinking about. Today it comes down to one line, maybe the truest one I've ever coined: more is on the other side of less. I'm sharing the inventory I took of my own life at the end of June, what I decided to cut, and a lesson from my days mixing audio for a live band that shows exactly how subtraction creates clarity. Whatever more means to you, it's waiting. Featured Story For two and a half years, I served as an audio tech at my church, mixing a live band for the worship service. One day nothing sounded right. Given it was a cafeteria, it never sounded amazing, but that day it was bad. The lead tech walked over and said, you need to get some stuff out of there. Subtract some of the audio. He started pulling away parts of the frequencies coming off
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Bring Out Your Inner Renegade
16/07/2026 Duración: 11minDaily Boost Podcast Bring Out Your Inner Renegade July 16, 2026 | Episode 5499 Host: Scott Smith Episode Description People hear me say I'm the nicest renegade you'll ever meet and get freaked out. My wife said she didn't know she married a renegade. She did. Today I explain it — with a little help from Patrick Swayze in Roadhouse, a quickly Googled definition, and my motorcycle gang of professional nice guys. Being a renegade isn't about being mean. It's about being nice until it's time not to be nice, defying convention when it counts, and knowing exactly which lines you never cross. Borrow it from me today. It might fit you better than you think. Featured Story My gang and I learned one of our core rules riding the Tail of the Dragon in North Carolina. Eleven miles, 318 turns, no guardrails, blind curves leaning the wrong way. It's a wicked road doing its best to kill you. Up there, the speed limit isn't the big deal. Go too fast, and you might get a ticket. We all go a little fast in life. But t
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Escaping the Cage That Traps You
15/07/2026 Duración: 11minDaily Boost Podcast Escaping the Cage That Traps You July 15, 2026 | Episode 5498 Host: Scott Smith Episode Description Have you ever been beaten out by somebody with less going on than you? The raise, the promotion, the attention — they get it, you don't. You're the capable one. That's the cage. You're good at what you do, so you're stuck doing it. The door locked behind you the day you walked in. Today I'm walking through the three layers that hold you in place — your job, your people, and your own pride — and the one realization that sets you free: nothing is ever going to go your way, so keep moving anyway, even if the lock clicks shut again after 60 seconds. Featured Story Years ago somebody said something to me I've never stopped chewing on. Some people just fall up. You've seen it. The person who's obviously not as sharp, not as capable — they get the raise, the boss loves them, and you're standing there wondering what happened. It happened to me more than once, usually at a job. My MO was th
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Money and Muscles
14/07/2026 Duración: 12minDaily Boost Podcast Money and Muscles July 14, 2026 | Episode 5497 Host: Scott Smith Episode Description I stayed home over the holiday, skipped Virginia, and wrote 25,000 words in seven days. That's what motivation does. Today I'm talking about my friend Croy, who's about to run 110 miles across Death Valley and climb Mount Whitney — solo, unassisted, at 55. He's scared, and that's the point. I'm digging into why setting a goal with a wall at the end changes you from the inside out, whether you reach it or not. Plus money, muscles, and the strange currencies that keep us moving. Featured Story My friend Croix is getting ready to run across Death Valley. On August 5th, he starts at Badwater, 250 feet below sea level, and runs 110 miles across the desert toward Lone Pine. Then he climbs Mount Whitney, peaking near 15,000 feet. Solo. Unassisted. Towing a wagon. Trying to break a 48-hour record at 55 years old. We worked together to get him a sponsor, and he told me last night he's scared. His body is
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Stop Looking for It: Motivation Is Automatic
13/07/2026 Duración: 11minStop Looking for It: Motivation Is Automatic July 13, 2026 | Episode 5496 Host: Scott Smith Episode Description Most people I know are out looking for motivation. I think that's silly, and yes, I'll die on that mountain. You don't have to find motivation. You were born with it. It's automatic, already running inside you, waiting for you to notice it. The very fact you're searching proves it's there. Today I'm unpacking why chasing motivation keeps you stuck, what the motivation monster is really saying when it chases you, and what happens to your execution the minute you recognize the gift you've carried since the delivery room. Stop looking and press play. Featured Story I was walking down a hallway at a convention when my friend Joel Comm came after me, yelling, "Hey Scott, motivate me!" Joel is a New York Times bestselling author with 17 books. He answers when I call. And there he was, chasing me down like I had something he needed. I froze. I have no power to motivate anybody. I started this busi
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Ignition: Time to Stand Up
10/07/2026 Duración: 11minLearn more about your ad choices. Visit megaphone.fm/adchoices
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Build the Launchpad
09/07/2026 Duración: 11minEpisode Description A goal without a launchpad is just a daydream without a deadline. Today we build the structure that makes your Mars mission real before you move a single inch. I think SMART goals are stupid, at least the time-based, realistic part. Ask Elon how long Mars should take. A big goal doesn't fit in a tidy box. What it needs is one thing. A decision to begin, a date on the calendar, and a few visible markers so you can feel yourself moving. Build it to pull you forward, not push you. Let's build your launchpad. Featured Story I'm recording this on Monday the 29th, right before I head out on vacation. I've got a goal that splits the year in two, the first half from the second. So every single thing I'm doing today and tomorrow is cleanup. Clearing stuff out, tying off loose ends, getting it all off my plate. I'm not white-knuckling it. I'm building momentum on purpose. When July 1st hits and I kick into the next stage, the obvious next step is already carrying me there. That's a launchpad
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Name Your Mission to Mars
08/07/2026 Duración: 11minEpisode Description We've got the planet in sight. Today you name your Mars mission, the one goal so big it almost scares you to say it out loud. Forget the vision board the size of a wall. You don't need ten goals. You need one, the single goal that makes everything else either serve it or fall away. The right goal pulls you. You'd chase it even if nobody else cared or noticed. The wrong one just pushes you around to impress other people. Today we find the one that's been sitting on the tip of your tongue. Come name it. Featured Story I had a client once with a Harley-Davidson on his vision board. He made good money, so I told him to take it off the board and go buy the thing. He hesitated. Said maybe he'd put two-thirds down and carry a small payment. I told him I don't give financial advice; just go buy your motorcycle. He did. Loved every minute of it. Then he called me back. Now I have a payment, Scott. Thank you; great coaching. The point wasn't the bike. A vision board the size of a wall keeps
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Clear The Field Before You Aim
07/07/2026 Duración: 11minEpisode Description This week we're flying to Mars, and today we clear the runway before we ever fire the engines. I'm a pilot, so I pre-flight every plane. You don't do that with your car, and that's fine. But a big goal is a rocket, and clutter on the ground becomes a crash in the air. More is on the other side of less. The life you want is buried under all the good stuff you took on because you could. Today we subtract, so the one thing that matters finally has a clear path. Featured Story Today, the minute I finish this podcast, I'm dropping three roles. They're personal. Some are people, some are organizations, things I planned and worked really hard at. I'm letting them go because they were drowning in noise. The signal I was looking for just wasn't there anymore. I wait until after I record, because if I dropped them before, I'd be too thrilled to focus. That's what clearing the field looks like for me. It isn't quitting. It's aiming. Every role I drop is one less thing pulling at me, one more
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Goals Are a Freedom Tool, Not a To-Do List
06/07/2026 Duración: 11minEpisode Description We just celebrated Independence Day, so let me ask you something. What freedom did you actually build for yourself this year? Most people set goals to get busier. More tasks, more hustle, a bigger to-do list dressed up as a bigger life. Then the mess piles up, and they quit. This week is different. We're treating goals as a tool for freedom, not a chore in a costume. The real goal was never what you achieved. It's the freedom waiting on the other side. Come find out where yours is hiding. Featured Story Last week I drove a Tesla. Now I've kind of got a goal to get one. But I caught myself doing something. I sat there and realized it was never about the car. I could buy it this week or next week. Not a big deal. What I actually wanted was the freedom on the other side of it. The look-at-me, I'm-not-driving-my-own-car kind of freedom. Silly, maybe, but real. That's the moment it clicked for me again. The achievement is just a toll I'm willing to pay. The freedom is the destination. T
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Activate Your Vision
03/07/2026 Duración: 11minEpisode Description All week, we built a peaceful base. We revealed the patterns, named who you are, cleared the deck, and designed the foundation. Now we finish it. Here's the trap nobody warns you about. A peaceful base feels amazing for about six months. Then you get bored. You need a purpose again. So the last step isn't action. It's activation. The decision to move from who you were to who you've chosen to be. Today I'll show you how to activate your vision and keep it every day, even when nobody else can see where you're heading. Come find out. Featured Story Twenty-five years ago, I ran a film production company in Orlando. I was the producer, the guy who'd pitch the vision and sell the project before a single frame existed. The client would say, "I like your vision; I'll pay you, but you'd better deliver." So I'd hire world-class people, brilliant at their craft. But if I didn't hold the narrative steady through every step, the thing fell apart, and the client never got what I promised. That'
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Design Your Peaceful Base
02/07/2026 Duración: 11minEpisode Description We've revealed the patterns, named you, and cleared the deck. Now comes the part most people skip. You design the base on purpose. Your time, your body, your mind, your relationships, your money, your meaning. Each one needs to be decided, not just survived. And every one of them needs a real boundary, because the moment you set one, life tests it. Most people aren't designing anything. They're taking whatever each day hands them and hoping it works. Today, I'll show you how to design a base that actually holds when the pressure comes. Come find out. Featured Story I walked up to my wife at the gym, teasing her, poking at her while she did sit-ups with a twenty-five-pound plate. Then the engineer in me kicked in. I told her she'd get more out of it if she held the weight differently. She looked at me and said, " There are lots of ways to do it. Now, I'm a guy with a lot of words. But I said, " Have a nice day. I turned and walked away, and I did not look back over my shoulder. It