Sinopsis
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
Episodios
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421 - Faith Driven: 5 Crucial Points I Got From My Childhood Experience
23/01/2017 Duración: 02minCan you ride a bicycle? I learned that skill many, many years ago. You may or you may not know how to ride it. But I’d like to look at my learning experience from a different perspective.
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420 - Intentional Steps: The Best Proven Way To Tackle Any Problem
20/01/2017 Duración: 02minI’ve heard it from several coaches: you need to make a list of things that need to be done. Of course, with toy chemistry set the list was already there, but for business, for life, for whatever we need to do, it is suggested to...
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419 - Driving Blindfolded - Catastrophic Results Of Fake Relaxation
19/01/2017 Duración: 01minThis is our life, my friend. We are driving forward full speed. And in many cases its OK because we know where to turn. What if life takes an unexpected turn? Well, that’s when we can lose our balance, so to speak.,,
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418 - Feeding Babies: Mindful Parenting Vs Mindful Holistic Coaching
18/01/2017 Duración: 02minSomebody who’s learning with me is like a baby. I cannot feed them too much. They won’t digest it. I cannot tell them every small thing I’ve gone through. I have to feed them a little bit and give them room. And I have to let them walk, and fall...
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417 - Finding Fulfillment: The Shocking Truth Behind Our Dreams And Goals
17/01/2017 Duración: 02minI’ve heard it many times from her and from different coaches. Success won’t make us happy. New toy, new job, new trip, new spouse, new whatever - don’t make us happy. What does?..
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416 - Catastrophic Imbalance: Devastating Result From Blind Elimination
16/01/2017 Duración: 02minSometimes I see online questions like “If you could eliminate one thing in the World, what would that be?” That made me think. Well, I can sure change some things to make the World better. Instantly. All right. But on the second thought...
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415 - Foremost Wish: Resting In Peace Vs. Creating Peace To Live In
13/01/2017 Duración: 02minI read this quote online, actually, and I totally agree. Why are we always saying rest in peace? Why not to try to live in peace?..
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414 - Mindful Timing: The Only Moment When The Real Magic Can Happen
12/01/2017 Duración: 01minIf you have something special to wear, why not now? If you want to do something, what can be a better day than today? Or if you, maybe, have something important to say to somebody, now is a great time...
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413 - My Favorite Day: A Short Funny Story About Such A Serious Matter
11/01/2017 Duración: 02minI’d like to take a moment to appreciate my life I have today. No past regrets. No future day dreaming. Just here and now. In fact, why don’t we do it together...
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412 - Dumb Wisdom: Great Piece Of Advice From A Place You May Not Think Of
10/01/2017 Duración: 02minWhat I see today, people try something, it doesn’t work, and they drop it because odds are against them. But how many people became great just because they were going against the odds? Even when nothing works...
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411 - Your Element: Maximizing Your Personal Strength And Success
09/01/2017 Duración: 02minThe question I have for you today, are you working in your element? Do you know your strengths and weaknesses? When I was growing up, my definition of well rounded was somebody who was excellent in all areas of life. That means all qualities have to be developed. And I did not fit that description. I think that might create a bitter feeling, like I was not up to par...
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410 - Successful Mistakes: Our Humble Way To Turn Failures Into Success
06/01/2017 Duración: 02minPeople become successful by seeing opportunities where others may see disaster. But we need to give up the idea of control, we need to stay humble and be in a present moment... Episode 410: hpln.org/410-successful-mistakes/
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409 - Defining Success: The Only Road Map To Our Goals We Need To Know
05/01/2017 Duración: 02minHave I lost my enthusiasm? Oh yeah! More than once, to be honest. What got me back was a roadmap. Robert Schuller had a book “The Peak to Peak Principle.” He taught it to John Maxwell, that’s how I learned about it...
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408 - Winning Mentality: What It Takes To Achieve Or Not Achieve Goals
04/01/2017 Duración: 02minI was listening to John Maxwell, and he said, many people think it takes a whole lot to achieve their goals. But it’s actually not. It takes...
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407 - Changing Perspective: How To Define Who’s Right And Who’s Wrong
03/01/2017 Duración: 02minBecause we are conditioned, we are trying to find the opposite. So when we’re sure we’re right, that means, in our mind of course, that any other opinion is wrong...
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406 - Resetting My Goals: My Personal New Year Resolutions For 2017
02/01/2017 Duración: 02minI am not emphasizing New Year Resolutions because I see so many people wait until January 1st to begin working on their goals. My motto is Do It Now. If I decide to do something, I will start the same day even after midnight. I don’t care. Just do it. But that’s me, I am not saying you have to do it. So I do have my goals for this year...
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405 - Our Goals: 2 Minutes On Goal Setting and New Year Resolutions
30/12/2016 Duración: 02minThis is my last episode in 2016! Many people are making New Year resolutions. I’m trying to start them as soon as I set them as long as it is physically possible. There are some areas where I’d like to see a better result in this coming year...
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404 - Choosing Vehicle: Never Forget To Ask This Important Question
29/12/2016 Duración: 01minI see way too many people who make a choice in favor of Ferrari. I understand that. But I didn’t tell you about the road...
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403 - Mighty Mirrors: Tragic Results Produced By Unwanted Reflections
28/12/2016 Duración: 02minIn our head we are reflecting each thought, especially bad ones, multiple times from every angle. Our head is like a room surrounded by mirrors...
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402 - Powerful Habits: Put A New Spin On A-Chiken-And-An-Egg Metaphor
27/12/2016 Duración: 02minMy friend, being mad, angry, disappointed - all these are products of our mind. They cannot hurt us unless we let it happen. The emotion is not a reason for something, it is always a consequence. It does not hurt us. However...