On Air With Beyond Mom | Motherhood | Self-care | Entrepreneurship | Womens Issues | Wellness | Fitness | Lifestyle | Moms

Sam Watson is a health advocate and founder of The Samfund, a non-profit that provides relief and support to young adult cancer survivors who are struggling financially. Sam is a two-time young adult cancer survivor who recognized a void in programs and services after treatment. In this podcast episode Sam shares her courageous story and how she has paid it forward through her work with The Samfund. Got ideas for the ways that you want to give back? Sam gives priceless insight and tips on how to start your own non-profit or collaborate with others that share your values!

Calling all Beyond Moms with a strong desire to create social change- this one’s for you! In this episode we sit down with co-founder of NYC Mammas Give Back, Allison Stone. The non-profit came into fruition when Shana Rubin (Allison’s co-founder) saw a homeless pregnant women and was struck by a need to help. What started as one mom reaching out to help another mom quickly mobilized a network of mothers helping women in need. Allison shares with Beyond Mom what it takes to start and run a successful non-profit, the challenges they have encountered plus advice for women who want to help and get involved!

Arielle Haspel is a healthy living guru, an entertaining expert and cooking show host. We love her recipes, her social media feed and the super positive vibe she shares in everything she does. She shares her story and what drove her towards the nutrition and healthy entertaining world. She utilizes her experience as an active auntie and her insight working with clients, to share tips to introduce healthy foods to children (even the picky eaters!). Curious how to build a platform like Arielle’s while also walking the walk of a balanced, beautiful life? Tune in now! 

What is the one thing you wish you had more of? We know it's TIME! As busy mompreneurs, it can feel impossible to get work done, take care of the kids and even have time for ourselves! Laura Vanderkam is here to tell us that we have more time than we think! Laura is the author of several time management and productivity books, including I Know How She Does It, What the Most Successful People Do Before Breakfast and 168 Hours. Randi and Laura discuss how we can make mindful choices with the time we have and how we can let go of the “I’m too busy” narrative. If you’re ready for it, this conversation will shift your perspective!

Are you living your true calling? Have you identified your purpose? Do you believe in that purpose? Why is it imperative that women back one another up on a worldwide level? Randi sits down with Claudia Chan, founder and CEO of She Global Media, the multi-platform women’s empowerment company behind the renowned global conference S.H.E. Summit. Randi's most recent speaking engagement was in Miami, Florida at the SHEBacardi conference in partnership with Claudia Chan’s SHE Global and SHE Summit. Claudia is a women’s empowerment educator and accelerator. In this invigorating conversation Claudia talks about what it means to become who you are truly meant to be and why women need to stand up for women now! Claudia also shares why confidence and trust is essential for mompreneurs, plus how she approaches her own motherhood juggle! Don’t miss this next level discussion that will surely fuel everything you do! 

What do you CRAVE? Is it chocolate, emotional connection, more sex or a different diet? We sat down with Alexandra Jamieson, Brooklyn mama, coach, writer, speaker and co-creator of the film “Super Size Me" to discuss how we can really listen to our cravings. Alex defines cravings as your body’s call for balance- nutritionally, bacterially, emotionally and physically! It’s time to start listening to YOUR unique body as your guide and learning to give in! Tune in to hear Alex’s remarkable story of reinvention and discovery!

Has multi- tasking taken over your quality of life? Are you overwhelmed while having a staring contest with your to-do list? Is there no room in your life for meditation? Have no fear: Beyond Mom has found Bex Borucki, founder of Bex Life and the Blissed In wellness movement. She is also an author, TV host, speaker, doula, popular youtuber and mother of five- wow! Bex dives into how meditation changed her life and will CHANGE YOURS TOO! Writing her new book "Four Minutes to Change Your Life" Bex shares quick and poignant practices that have healed her anxiety and depression, helping her create a fulfilling and healthy life! Bex knows you have it in you: you have ENOUGH, you ARE ENOUGH! Tune in to learn Bex’s life-changing tools!

It’s 2016! Time to start playing it big! Grow into the larger version of yourself with a little help from coach, speaker and writer Tara Mohr. In this episode Tara shares with us what playing it big really means and how we can start listening to our inner mentor rather than our inner critic! This is your year to THRIVE..start now! 

The social behaviors of Manhattan Moms aren’t as random as we think….Dr. Wednesday Martin, author of The Primates of Park Avenue enlightens us as to why we are more tribal than we think! Join Randi and Wednesday for this fascinating discussion to better understand the behaviors we all crave as women seeking community, belonging, and support. Wednesday also shares more about her journey as an anthropologist, an author and of course…as a Mom. 

Mompreneurs are starting a movement and changing the way we design our lives! We spoke to Beyond Mom Mimi Benz who opened the Sweat Shoppe with her husband- the only heated cycling studio in the USA. This family owned business in Los Angeles keeps Mimi on her toes while she navigates the borders between work life, family life and time for self! Tune in to hear how Mimi takes on all of it plus special fitness tips for pregnant women!

Get the inside scoop from Lauren Miillian, serial entrepreneur and author of bestselling business memoir, “The Path Redefined: Getting to the Top on Your Own Terms,” on how to get where YOU want to go. Her tips come from overcoming her own real-life challenges that and have translated into her inspiring success. Don’t miss this impactful discussion relevant for any business woman and of course, all Beyond Moms. 

Change and Fear. Two haunting concepts for both Moms and Entrepreneurs. Terri Cole, world renowned psychotherapist, speaker, transformational coach and founder/ host of the Hello Freedom podcast, tells us how to work with both constructively! Don’t miss these priceless tips and encouraging stories in this groundbreaking interview! 

“It’s gotten to the point where women feel guilty for having their own lives.”... Tune in to this provocative interview with award-winning journalist and author of the Baby Whispering and Family Whispering books, Melinda Blau (MelindaBlau.com). Melinda and Randi discuss the necessity of maintaining individuality in order to keep a family (and a child) intact. Enjoy more valuable advice from Melinda on her longstanding Huffington Post column, Dear Family Whisperer (huff.to/OMeMZG). For now, soak in this timely and thought-provoking discussion!

Randi Zinn interviews #1 Bestselling co-author of The Nanny Diaries, Nicola Kraus. Learn how being a nanny herself inspired not only her future creative endeavors also but her appreciation and clarity as a Mom of a now five year old girl. Nicola is full of wit and ancedotes that will make even the busiest Beyond Mom chuckle and reflect.

Get to know Mahri Relin, founder of Body Conceptions, a full-body lengthening and sculpting method that combines the principles of dynamic movement and muscle exhaustion. Mahri is everything we love at Beyond Mom- visionary, creative, business woman and awesome friend! Listen in and learn Mahri's tips for starting a business and staying fit through pregnancy, post-partum and beyond!