Sinopsis
Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!
Episodios
-
Episode 226: Episode 226 - Hank Ebeling IV - Founder of H4 Training, Business Coach and Author of Crushing the Competition with Service
26/05/2021 Duración: 01h01minEpisode 226 - Hank Ebeling IV - Founder of H4 Training, Business Coach and Author of Crushing the Competition with Service“At an early age in my fitness career, I was ingrained with the importance of customer service...put people first and the profits will come.” - Hank Ebeling IVIn this episode of the Two Fit Crazies and a Microphone Podcast, Hank Ebeling IV joins the Fit Crazies to shed some light on the MOST IMPORTANT skill to master in order grow your business while “crushing the competition.” Listen up as Hank breaks down proven methods for success as detailed in latest book, Crushing the Competition with Service. After receiving an exercise science degree from UNLV, Hank learned firsthand the importance of providing exceptional customer service from some of the top hotels and health clubs on the Las Vegas Strip. From the Venetian to Equinox Sports Clubs, Hank recalls how a simple handshake, a welcoming remark, remembering someone’s favorite sports team, or what they prefer in their coffee can make the d
-
Episode 225: Episode 225 - Dena Patton - Business Coach/Best-Selling Author of The Greatness Game/Global Speaker
18/05/2021 Duración: 01h04minDena Patton - Business Coach/Best-Selling Author of The Greatness Game/Global Speaker“Lead your life and your business from your greatness, not your smallness.”“Do you want your future self to win?” - Dena PattonThe Two Fit Crazies welcome a dynamic andpowerful tour de force by the name of Dena Patton. Joining us from her home in Phoenix, Arizona, Dena shares some groundbreaking business and coaching advice that has not only solidified her reputation as an extraordinarily successful business coach and coveted speaker, but also a best-selling author. Dena delves into the power of clarity and confidence and the importance of making an impact to increase income as outlined in her book, The Greatness Game. Dena also explains that success is derived from “daily intentionality,” by “listening to your greatness mindset,” and aligning every decision you make with your “why.” Dena also shares a bit about how moving to New York City at the age of twenty-one, starting her own marketing and PR company, and suffering a s
-
Episode 224: Episode 224 - Kendra Cannoy - Wellness Consultant and Digital Nomad
11/05/2021 Duración: 58minEpisode 224 - Kendra Cannoy - Wellness Consultant and Digital Nomad“I teach people to eat their way out of their aches and pains…put your body in a state to heal.”-Kendra CannoyIn Episode 224 of the Two Fit Crazies and a Microphone Podcast, Brian and Christine catch up with a self-proclaimed “digital nomad” by the name of Kendra Cannoy. Kendra, who also happens to be aremarkably successful wellness consultant, shares her highly unusual journey around-the-world seeking knowledge about health, wellness and nutrition from various cultures and demographics. From Croatia to Cape Town, and from Bali to Vietnam, Kendra has compiled some of the best nutrition tips andpractices she has encountered in her “Healthy Traveler’s Guide” that is available on her website. Kendraalso reveals how we need to be rewired when it comes to nutrition to put our bodies “in a state toheal.” After her own experience dealing with a debilitating injury, accompanied by severe pain andinflammation, Kendra is on a mission to share with the w
-
Episode 223: Episode 223 - Jono Petrohilos - CEO of Fitness Education Online/Current Australia Fitness Educator of the Year
05/05/2021 Duración: 01h10minEpisode 223 - Jono Petrohilos - CEO of Fitness Education Online/Current Australia Fitness Educator of the Year “It’s not good enough just to be good anymore. You need to be excellent…freaking outstanding…until you are the best!”“…successful people do what unsuccessful people don’t want to do.” - Jono PetrohilosThe Two Fit Crazies and a Microphone Podcast are headed to Australia today for an awesome conversation! Let’s give a huge fit crazy welcome to Jono Petrohilos, who just happens to be the current fitness educator of the year for Australia and New Zealand, as well as the CEO of the Fitness Education Online Community! With a degree in exercise physiology and a love for fitness, Jono shares some amazing lessons learned while trying to take his unsuccessful bootcamp businesses to a #1 ranking in only 12 months. Jono also opens up about the importance of being humble and occasionally accepting the fact that “maybe I am not as good as I think I am, yet.” You are going to want to take some notes as Jono explai
-
Episode 222: Episode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior National Master Trainer for BOSU, Tabata Bootcamp™, Kamagon, Surge and Barre Above®.
01/05/2021 Duración: 01h09minEpisode 222 - Elizabeth Lenart - International Fitness Educator and Presenter, National Educator for Balletone®, Senior National Master Trainer for BOSU, Tabata Bootcamp™, Kamagon, Surge and Barre Above®.“I am thrilled that education has grown…I love being able to be super inclusive and body positive.”“The pandemic has allowed us more freedom and opportunities for collaboration.” -Elizabeth LenartWelcome to the FIRST EVER Two Fit Crazies and Microphone Podcast where Brian and Christine are hosting this amazing show from separate locations. While the two crazies are temporarily quarantined from one another, it will not stop them from conducting an amazing interview with a super talented, smart, and beautiful international fitness educator by the name of Elizabeth Lenart. Joining the show from Massachusetts, Elizabeth talks about what “fires her up” and how she was able to thrive in the fitness industry despite a world-wide pandemic. Listen carefully as Elizabeth reveals how she was able to overcome a massive s
-
Episode 221: Episode 221 - Jane Curth - Co-founder and CEO of FitFixNow - Active Aging Specialist
20/04/2021 Duración: 01h02minEpisode 221 - Jane Curth - Co-founder and CEO of FitFixNow, Co-Founder of FallPROOF™ Fall Prevention, CEC Provider, Active Aging Specialist, Speaker, Retired Professor of Health and Kinesiology and Innovator in bringing her department into the world of online education.“It is fascinating that the World Health Organization designated 2021 as the year of healthy aging.”“As a fitness professional…don’t assume that people have the knowledge that you have…” -Jane CurthThe Two Fit Crazies and Microphone Podcast love to catch up with former guests who are making major waves. Today, the Fit Crazies welcome back the amazing CEO of FitFixNow, Jane Curth. Joining the showfrom her home in Atlanta, Georgia, Jane returns to shed some light on one of the hottest topics in the fitness industry and beyond, how to best serve active agers. Since the World Health Organization designated 2021 as the year of healthy aging, Jane has been on a mission to help others not only “add years to their life, but also add life to their years
-
Episode 220: Episode 220 - LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game
12/04/2021 Duración: 01h16minEpisode 220 - LTC (Ret) Bryan Price, Ph.D - Founder of Top Mental Game, ICF-certified Leadership coach, West Point graduate/professor, Stanford Ph.D, Attack helicopter pilot, Division-I baseball player/coach“Your mindset is your best asset.”“Everyone is battling a narrative…in some cases it’s limiting, in some cases it’s liberating.”-Bryan PriceGet ready “fit crazie” fans! The Two Fit Crazies and a Microphone Podcast welcomes back the Top Mental Game expert himself, Bryan Price! If you missed episode #101, it is time to go back and listen to Bryan share one amazing story that began during his years at West Point before he flew attack helicopters, attained a Ph. D from Stanford, became a noted author, and went on to brief some of the top government officials on counter-terrorism. As if Bryan was not already one of the most amazing humans in the world, his post-military life is nothing less than extraordinary! Since his last appearance on the show, Bryan’s mission to help others unlock greatness and maximize th
-
Episode 219: Episode 219 - Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers!
06/04/2021 Duración: 01h16minEpisode 219 - Travis and Cyndy Barnes - Founders and Franchisors of Journey Fitness 333, Podcasters, Speakers, Authors, and Overcomers! “The pain of our past is our superpower!”“If you help other people with what they want, they will help you with what you want.” - Travis Barnes“We put the personal in personal training. If you want fun and entertainment, we are for you!” - Cyndy BarnesHold on to your hats people! The Two Fit Crazies are bringing you an amazing show with two amazing guests who are determined to change the world! Let’s welcome Cyndy and Travis Barnes, the founders and franchisors of Journey Fitness 333, to the “Fit Crazie” family! Joining us from their flagship studio in Pennsylvania, Travis and Cyndy share an enormously powerful story of how they were able to overcome unimaginable obstacles along their journey to fulfill their dreams. From surviving a decade-long incarceration to living in FEMA trailers, this awe-inspiring couple are determined to use their past as their superpower to help oth
-
Episode 218: Episode 218 - Cole Crosby - Ultra-Runner, Current Record Holder (FKT) for Running the Length of New Jersey (197.22 Miles)
31/03/2021 Duración: 01h10minEpisode 218 - Cole Crosby - Ultra-Runner, Current Record Holder (FKT) for Running the Length of New Jersey (197.22 Miles)“I really wanted a real challenge…something scary and daunting.”“I was creating something epic…an adventure quest…a way that I could try something different…be inand out of my element and grow.” - Cole CrosbyIn this episode of the Two Fit Crazies and a Microphone Podcast, Cole Crosby redefines the term “Fit Crazie” as he dishes out the details about his latest accomplishment. On January 6, 2021, Cole became the fastest (known) person to run from the northernmost tip of New Jersey to the southernmost tip of the state. Embarking at 1:58AM from High Point, Cole ran a total of 197.22 miles to reach the Cape May Lighthouse in 44 hours. Yes. You heard it right! Listen up as Cole reveals why he decided to take on such a momentous distance and how he was able to pull this off in the middle of winter. From course preparation to organizing a crew, to fueling, Cole shares some amazing advice for any a
-
Episode 217: Episode 217 - Nathalie Plamondon-Thomas - Confidence Expert/8x International Best-Selling Author
23/03/2021 Duración: 01h02minEpisode 217 - Nathalie Plamondon-Thomas - Confidence Expert/8x International Best-Selling Author/CEO and Founder of THINK YOURSELF™ Academy/Life Coach, Speaker, Coach Mast PRO DNA Life Coaching“70% of your thoughts are negative…we must tap into the power of the unconscious mind.”“What does your personal assistant write down when they hear you?” - Nathalie Plamondon-ThomasGet ready! If you love to surround yourself with beautiful, smart, successful, and bold women, then this episode is for you! The Two Fit Crazies are about to receive an amazing lesson about how to be more confident and how to think themselves successful in any facet of their life by one and only confidence expert, Nathalie Plamondon-Thomas. Joining the show from British Columbia, this 8x international best-selling author and award-winning speaker reveals how she evolved her physically exhausting fitness and coaching business to an extraordinarily successful and replicable automated online system. Nathalie, determined to put her research in ne
-
Episode 216: Episode 216 - Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness Ambassador
16/03/2021 Duración: 01h04minEpisode 216 - Maureen (Mo) Hagan - COO for CanFitPro/Global Fitness AmbassadorGlobal Fitness Ambassador, Award-Winning International Fitness Professional, COO for CanFitPro, Creator of Women Who Influence, National Board Member for Prescription to Get Active, Founding Board Member with the Women in Fitness Network, Certified Physiotherapist and Author.“When I was a young child, I was told I was the bossy twin…I wasn’t bossy, I was a leader.”“I be me…I show up as my bold self…it’s not how much you do, but what you do to make an impact.”-Mo HaganHold on to your hats everyone! The Two Fit Crazies are about to ignite your MO’jo, MO’tivate your mind, and inspire you to MO’VE your body with the one, the only, international fitness icon and world-renowned influencer, Mo Hagan! Joining the Fit Crazies from her home in London, Ontario, Mo shares a powerful story of how her strength, relentlessness, and multiple leaps of faith lead her to be bold and listen to her heart. Mo also discusses how she was able to identify h
-
Episode 215: Episode 215 - Sgt. Ken Weichert - International Award-Winning Speaker/6x US Army Soldier of the Year/Master Fitness Trainer/Master Resilience Trainer
09/03/2021 Duración: 01h14minEpisode 215 - Sgt. Ken Weichert - International Award-Winning Speaker/6x US Army Soldier of the Year/Master Fitness Trainer/Master Resilience Trainer/Combat Veteran/Friend and Leader!“If we look through grace and humanity…a relationship requires an intentional pursuit.”“Stop thinking you are small…you are worthy…elevate expectation and excitement.”-Sgt. Ken WeichertFacebook: SGT Ken’s Boot Camp or Ken WeichertInsta: @sgtken Twitter: @sgtkenWebsite: www.sgtken.comGet ready to find your “WHY!” In this episode of the Two Fit Crazies and a Microphone Podcast, Sgt. Ken Weichert will challenge you to uncover your purpose on this planet through a deep exploration of your “why.” Returning to the show, this time as a solo act who can give a great interview while also cooking for his 3-year-old daughter, Sgt. Ken discusses how he was able to fully embrace a life of love and service that began with a crippling spinal injury during his senior year on the football field. While Ken’s football dreams might have been behind
-
Episode 214: Episode 214 - Eric LeGrand - Founder of Team LeGrand, Owner of LeGrand Coffee House/ Inspirational Human, Speaker, and Leader
02/03/2021 Duración: 48minEpisode 214 - Eric LeGrand - Founder of Team LeGrand, Owner of LeGrand Coffee House/ Inspirational Human, Speaker, and Leader“I’m creating a vibe…bringing unity to the community…providing a daily cup of belief.”“I knew right away I had a bigger mission…my support system continued to grow…I had mental toughness from being an athlete…I had faith.” - Eric LeGrandEric LeGrand Links and Social MediaSocial Media: @teamlegrand @shopfiftytwo @leagrandcoffeehouseLinktr.ee/Eric_LeGrandwww.teamlegrand.org www.ericlegrand52.comThis episode of the Two Fit Crazies and a Microphone Podcast has been years in the making! Getyourself “game ready” to be inspired beyond your wildest imagination by the one and only, #52, Eric LeGrand! Aside from overcoming incredible adversity after a spinal injury left him paralyzed, this formerRutgers University football player has been changing the world. Eric is ONE AMAZING HUMAN who will be revealing his most recent business and personal adventures providing hope, opportunity, and endless po
-
Episode 213: Episode 213 - Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director
27/02/2021 Duración: 58minEpisode 213 - Alexis Perkins CHAIR ONE Fitness, Founder and Creative Director“This is a fun fitness option….it breaks down boundaries.”“This is my opportunity to help others. My goal is to make CHAIR ONE Fitness the #1 chair fitness company in the world.” - Alexis PerkinsThis episode of the Two Fit Crazies and a Microphone Podcast features one of the most energetic,passionate, smart, and determined fitness professionals that has ever graced the show! Alexis Perkins,the founder, and creative director of CHAIR ONE Fitness will inspire you to see past limitations andreveal the secret to breaking down boundaries to keep people moving in the fitness industry andbeyond. Listen up as Alexis discusses her greatest blessings: a love for teaching dance classes, getting fired from her unfulfilling 9-5 job and discovering her passion for helping others. From teaching chairfitness classes at assisted living and senior homes to developing her own international program, Alexis is just getting started. With education accredi
-
Episode 212: Episode 212 - Dan Fradin - IMPACT WRAP
23/02/2021 Duración: 59minEpisode 212 - Dan Fradin - IMPACT WRAP“You don’t get on a treadmill without knowing your speed, time, incline…” “Why hit a bag and not know what you are doing?”“We build communities…provide business tools to owners…motivation you can measure.”-Dan FradinIn Episode 212, the Two Fit Crazies welcome back the amazing mastermind behind IMPACT WRAP, Dan Fradin! In Episode 127, Dan shared his story of how IMPACT WRAP went from being a pipedream he developed in his garage to the only heavy bag technology company in the world. Today, Dan is back to reveal his experience navigating IMPACT WRAP through a global pandemic that crippled a significant number of fitness business and companies around the world. Staying true to his belief in IMPACT WRAP and his “please doubt me” attitude, Dan discusses how changing his business model and focusing providing small business owners and fellow entrepreneurs value was the key to steering his company towards record growth. Listen clos
-
Episode 211: Episode 211 - Josef Serfaty - Fitness and Resiliency Mindset Coach/Mindfully Resilient Podcast, Creator
16/02/2021 Duración: 01h02minEpisode 211 - Josef Serfaty - Fitness and Resiliency Mindset Coach/Mindfully Resilient Podcast, Creator“The concept of resilience was never in my vocabulary…I was the person who reacted a lot.”“Life changed…how do I steer the ship towards the lighthouse?”-Josef Serfaty@pappajosefwww.coachjosef.comIn Episode 211 of The Two Fit Crazies and a Microphone Podcast, the fit crazies welcome an amazing Canadian by the name of Josef Serfaty. Joining the show from Ontario, Josef shares his inspirational journey from a young, aggressive, reactive teenager, to the resilient life force he now brings forth to the world. After being laid off from an unfulfilling job in 2018, life changed for Josef. Listen closely as he reveals how he was able to “steer his ship towards the lighthouse” with the help of game-changing mentors like Sgt. Ken Weichert and Todd Durkin. With their guidance and mentorship, Josef discusses how his dreams of being a speaker and fitness presenter began to unfold before his very eyes. Currently a success
-
Episode 210: Episode 210 - Ron Romano - Runner, Endurance Athlete, Podcaster, Philanthropist, and Inspirational Leader
09/02/2021 Duración: 01h16minEpisode 210 - Ron Romano - Runner, Endurance Athlete, Podcaster, Philanthropist, and Inspirational Leader“Everyone has a chance to motivate others…we can all inspire someone.”“I knew I wanted to do something epic for my 60th birthday!” - Ron RomanoRon’s Links and Fundraiser: Podcast: Run Chats with Ron Runs NYCInsta: @RonRunsNYCRon’s Tommy Rivs GoFundMe Page: https://www.gofundme.com/f/60m-4-60th-bdayrun-for-tommy-rivs?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customerIn Episode 210 of The Two Fit Crazies and a Microphone Podcast, Ron Romano is going to rock your world! Joining the show from Weehawken, New Jersey, Ron’s energy is off the charts as he breaks down the where, the how, and the why behind his latest adventure, a 60-mile charity run for his 60th birthday!Today, Ron discusses how he knew he “wanted to do something epic” to celebrate his 60th birthday, but after learning about the recent health issues plaguing professional runner, Tommy Rivers Puzey, Ron knew this was
-
Episode 209: Episode 209 - Joe Marcoux - Creator of the “S.O.S. DoJoe” (Sales Objection System), Author, Consultant, Coach and Speaker
02/02/2021 Duración: 01h04minEpisode 209 - Joe Marcoux - Creator of the “S.O.S. DoJoe” (Sales Objection System), Author, Consultant, Coach and Speaker“People want to be heard…acknowledge, ask, pause.”“I help people with the skillset to sell…when faced with objections our emotions go up and our intelligence goes down.” - Joe Marcouxwww.joemarcoux.comjoe@joemarcoux.comInsta: @thejoemarcouxLinkedIn and Facebook: Joe MarcouxIn Episode 209 of The Two Fit Crazies and a Microphone Podcast, you will be captivated by an amazing human by the name of Joe Marcoux. Joining the show from Winnipeg, Canada, Joe’s charismatic personality and passion for changing lives will draw you in as he shares his journey from a small retail business owner, to a world-renowned business coach, speaker, and author. Today, Joe takes a deep dive into why he feels compelled to help people “systemize sales approaches” to create “measurable, repeatable and scalable growth.” Get ready to take copious notes as Joe shares valuable insight into his “S.O.S. DoJoe,” and how maste
-
Episode 208: Episode 208 - Joel Matalon - Women’s WELLth Workshop, Producer/Joe Fitness World Inc. and RunHABX, Owner
01/02/2021 Duración: 32minEpisode 208 - Joel Matalon - Women’s WELLth Workshop, Producer/Joe Fitness World Inc. and RunHABX, OwnerRegister Here: http://joefitnessworld.com/information-and-registration.html“I am here to be a conduit...my sole purpose is to get information out there...align values with fitness.”“The goal is to provide an event for women...given by world-class female professionals.” - Joel MatalonIn this episode of The Two Fit Crazies and a Microphone Podcast, it is time to focus on women’s health! The Fit Crazies welcome back Joel Matalon of Joe Fitness World Inc, RunHABX, and the WELLTHness Summit to talk about what compelled him to produce the Women’s WELLth Workshop, a one-day immersive total health experience that will take place March 21, 2021. After 30 years of experience in the fitness industry coaching and training women, Joel believes that women should have the opportunity to learn about health and wellness issues that are specific to their needs from other extraordinarily successful women. Joel discusses the i
-
Episode 207: Episode 207 - Carol Scott - CEO of Conscious Body Consulting
26/01/2021 Duración: 54minEpisode 207 - Carol Scott - CEO of Conscious Body Consulting“I’ve worn all the hats…worked up the ranks…started with grassroots gorilla marketing…”“Fitness is a conduit to a spiritual awakening…unity, diversity, acceptance, tolerance…” - Carol Scottwww.consciousbodyconsulting.com www.fitnessintructorguild.comThe Two Fit Crazies and a Microphone Podcast welcomes a true fitness professional and fitness legend by the name of Carol Scott. On today’s episode, Carol joins the Fit Crazies from her home in the Hamptons to shed some light on how she was able to climb the ranks in the fitness industry and found ECA, the East Coast Alliance, later known as ECA World Fitness Alliance. Carol also talks about how she created the East Coach Instructor Training School based on the growing need to train, certify, and place fitness professionals in positions where they could best serve others. In addition, Carol discusses the impact that athletics and strong mentors like former Olympian, WNBA star and now professional coach, N