Two Fit Crazies And A Microphone

Episode 186 - Peter Twist - TWIST Performance + WellnessTWIST Performance + Wellness was founded by Peter Twist, the very first NHL Strength & Conditioning Coach, who is a functional training pioneer, international educator, science researcher, published author, entrepreneur, motivational speaker, CEO and cancer crusher!“We can’t change the whole world, but we can change our world today.”“The best form of wealth is being enriched.”“If you don’t lead 1, then you don’t lead any!”- Peter TwistPeter Twist Sites and Links:Website: www.TwistPerformance.com Facebook: PeterTwist13Instagram: @CoachPeterTwist In Episode 186, the Two Fit Crazies welcome THE Peter Twist, who is joining the show from his home in beautiful Vancouver, Canada. If you have yet to hear of the amazing Peter Twist, you are in for a HUGE treat! Peter, or Coach Twist, shares his story of growing up in Canada, falling in love with team sports at an early age, and becoming the very first strength and conditioning coach for the NHL. From hockey,

Episode 185 - Jessica Maurer - International Fitness Presenter, FIT4MOM Senior Director of Education and Owner at FIT4MOM Asheville“Allow your WHY to become your foundation…my passion in life is to help other people reach their potential.” - Jessica MaurerWebsite: www.jhmfitness.com www.asheville.fit4mom.comFacebook: Jessica H. MaurerInstagram: @jhmfitnessIn Episode 185 of the Two Fit Crazies and a Microphone Podcast, the Fit Crazies are at it again. After Christine’s recent media and marketing collaborations with Jessica Maurer atSCW virtual conferences, Jessica is finally joining the fit crazies for an awesome conversation! Jessica shares everything from her days as an Urban StripTease Master Trainer, to her involvement managing some of the most successful fitness companies in theworld. Straight from her home Asheville, North Carolina, Jessica discusses what it is like to own FIT4MOM Asheville while also serving as the senior director for education for the company. Jessica Maurer is a wealth of knowledge fo

Episode 184 - Kimberly Spreen Glick - The Inspired Life The Inspired Life LLC. and Make a Difference Academy, Founder, 2015 IDEA Program Director of the Year, EMPOWER 5-Star Development Training Co-Creator, Yoga Alliance ERYT & YACEP, LifeTime Senior Director of Fitness for a decade“Know who you are...love who you are...be who you are…”“Let’s bridge the gap between physical fitness and complete well-being.”-Kimberly Spreen GlickKimbery Spreen Glick Links and Info: Website: www.inspiredwithkimberly.com Facebook: KimberlySpreenGlickInstagram: @kimberlyspreenglick In Episode 184 of the Two Fit Crazies and a Microphone Podcast, Kimberly Spreen Glick lights up the microphones with her electric personality and riveting story of heartache and resilience. From growing up outside of DC and working 3 jobs to pay her family’s mortgage, to successfully launching her own company and winning the IDEA Program Director of the Year in 2015, Kimberly is “where it’s at!” With over 25 years in the fitness industry, Kimberly

Episode 183 - Wendy Major - Universal Home Care - Associates Executive Director of Community Relations/Exercise Therapist/Personal Trainer“I alleviate stresses and pains for families caring for people in-home.”“It is heart-work...I saw too many things (people) falling through the cracks.”-Wendy MajorWebsite: www.universalhomecare.caFacebook: Wendy MajorInstagram: WendyJane74Email: wendyjmajor@gmail.comIn this Episode 183 of the Two Fit Crazies and a Microphone Podcast, you will hear from a podcast virgin who also happens to be an amazing medical exercise therapist and personal trainer from Ontario. Wendy Major decided to take action after becoming sick of seeing “too many things, or people, falling through the cracks” when it comes to home care. Currently located four hours north of Toronto, Wendy shares how she found her calling in life to “alleviate stresses and pains for families” caring for loved ones that are not only living on their own, but also living with family members. Through her clinical experie

Episode 182 - Ira Davis - DreamDiver – CEO/Dream Development Coach/Transformational Speaker 412 Studios: Documentary Filmmaker, Former Drill Instructor, U.S. Marine Corps. “Dive for a dream that is bigger than you...headfirst.”“I knew I was made for something bigger...I am a visionary...bear fruit with your life.”-Ira DavisWebsite: www.dreamdiver.co Podcast: www.dreamdiver.co/podcastFacebook: DreamDiver @Ira DavisInstagram: @thechiefdreamdiver or @dreamdiver.co Linked In: Ira DavisEmail: info@dreamdiver.co In Episode 182 of the Two Fit Crazies and a Microphone Podcast, you will be ready to unlock “God-sized dreams” with the help of the legendary Chief Dream Diver himself, Ira Davis. This former U.S. Marine Corps. Drill Instructor turned IMPACT documentary filmmaker and transformational coach speaks about how his journey led him to understand his true purpose and mission in life. After spending 10 years serving as a U.S. Marine, Ira discusses his unexpected discharge from the only life he knew. Without a plan

Episode 181 - Joe Nieusma Ph.D - CEO/Chief Toxicologist at Superior Toxicology and Wellness, co-founder for TwinOxide North America, member of the Scientific Advisory Board for Vitro Biopharma, editorial staff forToxicology Mechanisms and Methods, published by Informa Healthcare.“Today’s side effects lead to tomorrow’s therapy.”“We live in a soup of toxicity.”-Dr. Joe NieusmaWebsite: www.superiortoxicology.com Facebook: Superior Toxicology and WellnessLinked In: Joe NieusmaEmail: drjoenieusma@gmail.comPhone: 303-877-3684In this episode, the Two Fit Crazies have an awesome conversation with Dr. Joe Nieusma, the CEO and founder of Superior Toxicoxicology and Wellness, an international scientific consulting firm. Dr. Nieusma also happens to be the co-founder of TwinOxide North America, a company working to improve water quality and remove carcinogens from treated water.  With over 30 years of experience and a self-proclaimed title of “serial entrepreNerd” Dr. Nieusma is confident that doctors and pharmaceutical

Episode 179 - Dean D. MacInnis - Wellness Consultant and Podcast Host“Own your passion to fill your cup.” - Dean D. MacInnisDean D. MacInnis Info and Links:Podcast: https://wellwithdean.podbean.comInsta: @donttalkaboutit.deandEmail: wellwithdean@gmail.comIn Episode 179, the Two Fit Crazies have an awesome conversation with an immensely energetic and passionate man by the name of Dean D. MacInnis. Joining the show from Oregon, Dean discusses how experiencing an “epiphany at the age of 35 that kicked him in the face” led to the creation of his own consulting business and a podcast. After a highly successful 12-year career as a corporate consultant and wellness executive, Dean shares his frustrations about the way corporations view wellness, as it is often overlooked and under-valued. Constantly feeling the effects of budgetary restraints that left him “like an iceberg...only able to deal with the symptoms of poor health and wellness at the surface level, not the causes,” Dean quit his job to begin a new life as

Episode 178 - Kelly Coulter - Founder of Fit Pros Connect and Host of the Fit Pros Show on Facebook, Web Developer, Business Coach and Speaker“I feel like I have stepped into what I am really meant to do.” - Kelly CoulterKelly Coulter/Fit Pros Connect and Fit Pros Show Links: Website: www.FitProsConnect.comInsta/Facebook: Fit Pros ConnectAugust 24th-27th: FREE “Sellout Your Online Workout Bootcamp”In this Episode 178, the Two Fit Crazies welcome entrepreneur, Kelly Coulter, a woman on amission to help fitness professionals grow their business, increase brand awareness andcreate successful online platforms and beyond. Joining the show from Columbia, SouthCarolina, Kelly discusses how her background in web development led to the creation ofFit Pros Connect, a Facebook group where “fitness professionals’ network, learn from eachother, and have a lot of fun!” Over the last 10 years, Kelly has grown this platform to over8,000 personal trainers and fitness pros through conducting weekly interviews with topfitness a

Episode 177 - Jeff Kline - Owner/Founder -Team PRS Fit, Endurance Athlete, Running and Triathlete Coach, Author and Cancer Survivor“I don’t believe in falling into the negative in anything I do.”“It’s all about attitude...you can’t have a positive life with a negative attitude.” - Jeff KlineIn this episode, the Two Fit Crazies are joined by an amazingly inspirational endurance athlete and coach by the name of Jeffrey Kline. Joining the show from Montauk Point, New York, Jeff is able to squeeze in a quick interview with the Fit Crazies between training athletes both in person, at a safe distance, and from around the US and beyond. Originally from the Philadelphia area, Jeff spent many years in Boulder, Colorado before heading to Portland, Oregon. Jeff’s change of scenery and change of career eventually led him to find his calling as an endurance coach. He turned his passion into a career developing his running and tri programs around the teachings of the great Arthur Lydiard and working with The Training Bible

Episode 176 - Logan Muller - 2020 Two Fit Crazies and a Microphone Podcast Scholarship Award Winner“I was only 14-years-old, and I was not like other kids...I was diagnosed with juvenile arthritis...I had to rely on medicine…I was not going to give up.”“...exercise and eating better makes me feel good.” - Logan Muller (18-years-old & Rheumatoid arthritis WARRIOR!)This episode of the Two Fit Crazies & A Microphone Podcast is very special. Today, you will hear from Logan Muller, who is joined by her mother Linda Muller, for an in-studio interview that will pull at your heartstrings. Logan, the recipient of the 2020 Two Fit Crazies & A Microphone Scholarship, presented through the Brick Township Chamber of Commerce, shares her powerful story of perseverance and determination to overcome and triumph over her juvenile rheumatoid arthritis diagnosis as a young teenager. Logan, a super sweet, intelligent, “old-soul,” as her mother lovingly refers to her, endured years of physical and emotional obstacles

“Everyone is angry. Everyone has taken a side. Mask. No mask. Blue Lines. Equality. It’s a mess.” -Brian“Cats and dogs, living together, it’s mass hysteria.” - Christine & Bill MurrayEvery so often, the Two Fit Crazies reunite for an extra crazy show to bring all of you up tospeed on their latest acts of craziness. This episode will not disappoint as Brian attempts to“talk Christine off the ledge” after her most recent “failure forward” and Brian goes on a rantabout the state of humanity.First, congratulations to Logan, our second annual Two Fit Crazies & A MicrophonePodcast Scholarship winner. She is a Rheumatoid Arthritis Warrior who is headed to collegeto continue to inspire the world. Stay tuned for her debut on the show next month! In addition, as the pandemic draws on, Brian and Christine get fired up over various topics suchas: mask-wearing (like why is this an option?), equality (like why doesn’t everyone wantthis?), humanity (like why are people so angry?), the ocean (like why does it have to

Episode 174 - Lawrence Biscontini, MA Mindful Movement Specialist, Mentor, Fitness & Spa Consultant, ICAA Advisory Board, Power Music© Consultant, Published Author, Philanthropist, Scholarship Provider, Resident of the World & Award Winner: IDEA, ACE, Can Fit Pro, ECA July 2020“You never choose your path, message, charity. It chooses YOU.” “Everyone needs two mentors; one person in your field and one person you want to be like.” - Lawrence Biscontini It has been two years in the making, but the Two Fit Crazies were finally able to steal some time with the one-of-a-kind inspirational human by the name of Lawrence Biscontini. Joining the show from his quarantine retreat, or extended “staycation,” in Puerto Rico, Lawrence shares how “fear, family history, and an evil stepmother” inspired him to pursue what was most important to his heart. This self-proclaimed “resident of the world,” who mainly resides in New York, Puerto Rico and Mykonos when he is not presenting around-the-globe, has spent the last 5

Episode 173 - Gary Henry - Fit For The Call“I wish to bring UNITY in COMMUNITY to bring OPPORTUNITY”“I share my heart, I listen...opportunity is NOW!” - Gary HenryIn Episode 173, the Two Fit Crazies had a blast with the extremely inspirational, motivational,and sensational Fit For the Call Founder, Gary Henry. Joining the show from Montreal,Canada, Gary shares the amazing story of how he managed to turn heartache into love, paininto joy, and fear into trust through his relationship with God, his family, and those he metalong the way. Aside from decades of experience helping people in the fitness industry, Garybelieves that his true mission in life is to teach others that “every soul matters.” In fact,Gary’s upcoming autobiographical book, Fit For the Call: The Red Letter Story, featurespoignant vignettes that provide much needed hope and inspiration for those who need itmost. Gary Henry is a beautiful soul who even manages to turn the Two Fit Crazies Podcastinto a crazy and uplifting “church” before the show

Episode 172 - Thom King - CEO and Chief Food Scientist, ICON Foods/Author, Guy Gone Keto “I look at what I do as more of a cause than as a business.”“The process took years...I look back at the successes versus the challenges...the challengesare when I learned the most...I am super grateful for those.”- Thom KingIn Episode 172, the Two Fit Crazies have an amazing conversation with Thom King, “part CEO,part personal development wonk and part biohacker info geek.” Joining the show fromPortland, Oregon, Thom discusses his journey to become a “serial entrepreneur,” foundingmultiple companies and authoring a book. Currently the CEO and Chief Food Scientist atICON Foods, Thom reveals how a fortuitous run in with an “OG” of Stevia led to hisfascination and eventual success dissecting and re-creating great tasting foods usingclean-label sweetening systems to replace sucrose and high-fructose corn syrup. In additionto working with major food and beverage companies around the world, Thom’s personalKetogenic lifestyle i

Episode 171 - Jay Croft - Creator/Owner, Prime Fit Content “...communicate consistently and regularly with concise compelling content.” “The fitness industry tends to be youth obsessed...promoting the idea that ‘fit is sexy’ ...all of this is to the industry’s detriment.” - Jay Croft In Episode 171, the Two Fit Crazies are joined by Jay Croft, the owner and creator of Prime Fit Content, a business that provides valuable resources to help fitness professionals grow their businesses and reach more clients over the age of fifty. Jay, coming off a successful career in corporate communications and newspaper reporting, discusses the fact that “fitness over fifty is underserved.” From his own experiences and evidence-based research, Jay writes articles for various fitness magazines and companies to educate both the fitness professional and the 100 Million Americans over 50-years-old who need to understand what defines healthy living and what they should expect from a gym. Jay debunks myths about “old people” and d

Episode 170 - Dr. Glenn Livingston Clinical Psychologist and Author of Never Binge Again. “The voice of justification is my inner pig...I don’t eat pig slop and I don’t let animals tell me what to do.” “Use the present moment to be healthy.” - Dr Glenn Livingston In Episode 170, the Two Fit Crazies have an amazing conversation with Dr. Glenn Livingston, clinical psychologist, and author of Never Binge Again. Glenn openly discusses how his struggles with over exercising, or exercise bulimia, and binge eating led to his formerly obese state. As a psychologist, he was determined to understand why he felt he was not “whole” and wasn’t happy, so Glenn started studying the neurology of cravings and impulse control. Listen closely as Glenn reveals how we all have a “voice of justification” that he calls his “inner pig.” As one learns how to communicate with this “inner pig,” they will then experience newfound balance, freedoms, control, and safety. Dr. Glenn delves deeper into this concept in his book, Never Bing

Episode 169 - Denise Imbesi - CEO/Founder - Muscle Mixes Music “I am a music lover...I was a fitness instructor, but also a part-time DJ.” “...Streaming is here to stay….at least for a while.” - Denise Imbesi In Episode 169 of The Two Fit Crazies and a Microphone Podcast, the Two Fit Crazies have an awesome conversation with the founder of Muscle Mixes Music, Denise Imbesi. Denise shares what it was like growing up in Brooklyn working as both a fitness instructor and a part-time DJ in the 1980’s. Her love for music and fitness soon inspired her to create her own music mixing company, Muscle Mixes Music. Three decades later, Denise is an established “heavy hitter” in the fitness music industry. From tapes, to CD’s, to digital downloads, to the launch of an APP, Denise talks about the importance of evolving with the times and the importance of using music as motivation. She also reveals particularly important information regarding licensing rights and policies when playing music on social media platforms and b

Episode 168 - Fyonna Vanderwerf - Stongfit Muskoka, Ontario-Owner, Pro Trainer at CanFitPro, Writer at Canadian Physique Alliance, Crisis Responder, Competitive Bodybuilder, 3x IRONMAN “I turn shadows into light for the underdog...I’m not perfect. I’m FLAWSOME!” “I’ve never thought why…. I’ve always thought, why not?” - Fyonna Vanderwerf In Episode 168, the Two Fit Crazies welcome an amazing and super energetic Canadian fitness star by the name of Fyonna Vanderwerf! Fyonna, ZOOMing from Muskoka, Ontario, refers to herself as “wild and wacky,” and she does not disappoint. Fyonna was recently featured on SGT Ken Weichert’s Project H.O.P.E., inspiring people from around-the-globe with her infectious energy and zest for life! Fyonna shares some amazing stories such as when she was called a “spaz” by her 10th grade physical education teacher because she was not as coordinated or fit as everyone else. This fueled her desire to seek her strengths and “turn shadows into light for the underdog!” She is on a mission t

Episode 167 - Dr. John Connors DPM & Dr. Kathleen Trotter DPM Dr. John Connors Podiatric Sports Medicine, NJ/NYC “In order to fix people, I had to get into their head...understand the whole picture.” - Dr. John Connors In Episode 167, the Two Fit Crazies were on location in Little Silver, New Jersey and surrounded by life-sized murals and pictures of the world-class athletes who owe a great deal of their success to Dr. John Connors DPM and Dr Kathleen Trotter DPM. Dr. Connors, a world-renowned sports podiatrist, discusses how his love for “fixing” people led him to be considered one of the most coveted medical providers to elite athletes including both professional and Olympic runners. Along with Dr. Trotter, who happens to be an 8x All-American and 2x National Champion runner at Stanford University, this dynamic duo takes great pride in their ability to get their athletes back on track, no pun intended, as quickly as possible. Dr. Connors and Dr. Trotter discusses the latest treatments and procedures f

Episode 166 - Dr. Jason Karp - Running Coach, Creator & Chief Running Officer, REVO2LUTION RUNNING ™ Certification, and Ren-Fit, 10x Author, Speaker, Literary Agent “SEXERCISE: Exercising Your Way to Better Sex …. explores how, through sex and exercise, we fulfill our destiny as physical beings.” - Dr. Jason Karp In Episode 166, the Two Fit Crazies welcome back the amazingly intelligent Dr. Jason Karp, who recently released his tenth book, “SEXERCISE: Exercising Your Way to Better Sex. Of course, the Two Fit Crazies took copious notes as Dr. Karp debunked myths about the effects of sex on athletic performance and discussed that Chapter 3 is “not to be missed.” This chapter explores “positions through pictures.” Dr. Karp also explains how and why sex and exercise are the best expressions for physical beings as observed by various scientific studies conducted by sexologists. In addition, Dr. Karp gives us a sneak peek into his 11th book that is due to be released summer of 2020. In concert with the dat