Two Fit Crazies And A Microphone

Episode 165 - Ryan McKenzie - Author of I Hate Selling for the Fitness Professional, Speaker, Consultant at Training with Ryan, Kids Church Pastor, & Podcast Host “Sell was like a four-letter word that you don’t want to say… true selling is the most natural thing anyone can do.” - Ryan McKenzie In Episode 165, the Two Fit Crazies welcome to the show a charismatic man by the name of Ryan McKenzie. Joining us from Winter Garden, Florida, this father of five, author of I Hate Selling for the Fitness Professional, and Kids Pastor is “where it’s at!” Ryan shares tons of amazing turnkey strategies straight from his book on how to approach the selling process through his proven method known as the “D.O.C.T.O.R.” acronym. You will need a pen and paper as Ryan delves into the characteristics and behaviors of the most successful salespeople in the world! It may surprise you! Ryan is super passionate about the fitness industry and truly “walks the walk” when it comes to client retention and building lasting rela

Episode 164 - Michelle Blakely - Founder and Owner at See Jake and Jane Train “The rock stars bring a certain level of humility to the table...the... I don’t know, YET.” “Audit...how much time, money and effort are you going to put in... what is the result? Take emotion and fear out of it and analyze.” -Michelle Blakely In this episode, the Two Fit Crazies welcome back the amazing Michelle Blakely to the show. Michelle, a small business specialist and nationally recognized fitness industry expert, dishes out some AMAZING strategies to help fitness professionals, or any professionals for that matter, run their business better and thrive! Michelle shares her story of the long hours and hard work that went into becoming a professional dancer, only to be sidelined by an injury, an injury that proved to be fortuitous. After running a 12+ year successful training company called Blakely FIT, Michelle has proven herself an industry leader, influencer, coach, and mentor. Listen closely and learn valuable takeaways abo

Episode 163 - Brian and Christine Play COVID 19 Quarantine Catch-up! “Brian, Maria must be pumped about your new mohawk and mustache!” -Christine “Christine, you will always be the win for being the CRAZIEST.” -Brian “What if the Hokey Pokey was WHAT IT WAS ALL ABOUT?” -Christine In this episode, the Two Fit Crazies play COVID 19 Quarantine Catch-up! Brian, who is currently rocking a sweet mohawk that was shaved by his 11-year-old son in addition to an awesome beard, dishes out all the best advice on how to homeschool three young sons and live his best life! Christine, who refers to her long dark roots as rocking the “street walker look,” predicts what will happen to gyms when wearing masks and gloves are a requirement. Listen up as the Two Fit Crazies also challenge each other to talk about how this quarantine life is AWESOME! You may just start drinking from that glass that is half-full or appreciating that extra sleep or not murder your children after this episode! Maybe this is actually the slowdown that

Episode 162 - Project H.O.P.E. (Help Other People Endure) with SGT Ken Weichert and Speedball Steve Feinberg Ken Weichert (aka SGT Ken): International Speaker, 6x US Army Soldier of the Year, Master Fitness & Resilience Trainer, Counterintelligence Agent, Combat Veteran, and Founder of Project H.O.P.E. Steve Feinberg (aka Speedball Steve): Founder of Speedball Fitness and HipBox World, fitness innovator, international speaker/educator, martial artist, boxer, and Project H.O.P.E. advisor “If you want to go fast, go alone. If you want to go far, go together.” -African Proverb “I was ready to give up….you have changed my life….my perspective is different now.” -Project H.O.P.E. May 2020 In this episode, the Two Fit Crazies are honored to be joined by THE “SGT KEN” WEICHERT and THE “SPEEDBALL STEVE” FEINBERG, two amazing men who are on a mission to provide HOPE and INSPIRATION to people around the world. SGT Ken explains the importance of bringing people together during these unprecedented times through thi

Two Fit Crazies and a Microphone Podcast Episode 161 - Martin Mcloughlin Owner/Founder Extreme Fitness (PA) - Personal Training & Group Exercise “If you are going to be something, be positive!” “I had to be different. Offer different. Be there different. Take care of other people!” -Marty Mcloughlin In this episode, the Two Fit Crazies were ready to run through brick walls after their conversation with Extreme Fitness PA owner, Martin (Marty) Mcloughlin! Wow! Marty, who describes himself as “a mohawk, tattooed, big teddy bear” shares his amazing story of triumph over what others would view as crushing adversity! Listen up as Marty shares his secrets about building and maintaining a strong and loyal client-base even amid a global pandemic. Marty discusses his time as a single father raising two young boys, to training clients in the upstairs bedrooms of his house, to being hit by a drunk driver and breaking his neck, to receiving a letter from Arnold Schwarzenegger, himself, shaped the way he would live o

Episode 160 - Carmen Ohling - Transformational Keynote Speaker, Holistic Nutritionist & Empowerment Coach “Protect your energy...Nourish your body...Practice daily movement… Slow the fu#% down.” -Carmen Ohling In this Episode 160, the Two Fit Crazies welcome back Carmen Ohling for an amazing conversation that will have you asking yourself some especially important questions. Are you allowing yourself to feel? Do you think that you must do or be “something” to validate your life? Do you really know who you are? Carmen Ohling shares her journey, from wearing black suits and working for JP Morgan, to pivoting her life and finding the confidence to follow her true passion for empowering others. Carmen discusses the day she was diagnosed with MS and how this allowed her to “slow the fu#%” down to embrace the importance of physical and mental check ins. Carmen is a woman who “walks the walk” and her passion for teaching others to reverse engineer their lives is a true gift. As a self-proclaimed “Empowerment Coa

Episode 159 - Rachel Lauria and Jose Lara - Founders of Believe2Achieve Fitness and Weigh2Dance “Dream it, Believe it, and then Inspire Others to Do It!” “I want to inspire other people through dance...make them feel comfortable...to encourage others to achieve their dreams…” - Rachel Lauria In this episode, the Two Fit Crazies had a great time talking with the founders of Believe2Achieve Fitness and Weigh2Dance, Rachel Lauria and Jose Lara. This dynamic couple, who were in amazingly high spirits after having to postpone their wedding this month, shares their awesome journey of love, determination, and grit. Their mission to inspire others to achieve their dreams is apparent in all they do in life. Laura discusses how her background in dance and musical theatre led her to New York City, only to be sidelined by a dangerous blood clot in her leg. After doctors told her she may never dance again, Rachel reached a weight of 250 LBS in her 5’ frame while trying to process the reality of having to give up her lifel

Two Fit Crazies and a Microphone Podcast Episode 158 - Mindy Mylrea – Author The Plant Powered Penis and Founder of One Day to Wellness Mindy Mylrea - Plant-Based Nutrition Advocate, International Fitness Educator/Presenter, Award Winning Fitness Leader/Speaker, Travels the US in the Wellness Wagon, Loving Wife to Bruce, and Mother of three boys! “I am a known authority on penises!” “...focus on the whole...food first...fitness...fuel relationships with love…. with food.” -Mindy Mylrea In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome back the awesomely smart, fit and SUPER fun friend of the show by the name of Mindy Mylrea. Mindy has returned to talk about her new book called The Plant Powered Penis! You heard it right folks! Today’s show is ALL ABOUT THE PENIS! Do not worry, it’s okay to laugh! Delivered with humor and uplifting messages of hope, Mindy talks about why she chose to write this book and how she feels compelled to educate the world about the healing

Episode 157 - Carol Ann – Chiseled FaithDirector of Education: Chiseled Faith Author: Chiseled Faith Fitness Expert, Author, Educator, Health & Fitness Entrepreneur “I always felt that something was missing from the faith-based community.” “Live a life of abundance...not be a slave to your body.” - Carol Ann In this episode, the Two Fit Crazies are joined by the amazingly uplifting, beautiful, and intelligent woman by the name of Carol Ann, the mastermind behind Chiseled Faith. Carol Ann felt something was missing from the faith-based community with regards to exercise and caring for the body. As a result, she wrote, Chiseled Faith, a manuscript that lays the groundwork for educating religious communities to improve nutrition and exercise routines through teachings of the Bible. While the fitness industry talks about the idea of exercising the mind and body, Carol Ann is a pioneer in finding a way to “tap into spirituality” through Chiseled Faith. With staggering numbers of obese and unhealthy clergy and

Two Fit Crazies and a Microphone Podcast Episode 156 - Jake Feury - Stretch Recovery Lounge“The biggest thing that helped me…stretching...it can be applied to everyone, not just athletes.” “We help keep you healthy.” - Jake Feury In Episode 156, the Two Fit Crazies have an awesome conversation with Jake Feury, the mastermind and owner of Stretch Recovery Lounge in Ridgefield, New Jersey. Jake, who also happens to be a professional Rugby player for Rugby United New York, shares how his use of stretching and recovery enabled him to fully recover from bilateral fractures in his vertebrae and stay at the top of his game. With a passion for not only helping athletes prepare for and recover from big competitions, but also a desire to help the average person recover from injuries, improve mobility, and increase flexibility, Jake is an extremely intelligent and experienced trainer. His dream of opening his own business became a reality in the fall of 2019, and since then, he now employs a group of talented therapists

Two Fit Crazies and a Microphone Podcast Episode 155 - Sara Kooperman - CEO of SCW Fitness Education/SCW Mania and WATERinMOTION®“I am fortunate enough to do what I love.” “This is the time to leverage relationships on social media...grow interest...get online certifications...” -Sara Kooperman Hold on to your hats as the Two Fit Crazies and a Microphone Podcast welcome back THE ONE AND ONLY Sara Kooperman, the visionary leader that has transformed the fitness education community, successful business owner and advisor, keynote speaker, published author, podcast presenter and sought-after industry trail-blazer. This amazing and candid conversation about the state of the fitness industry and beyond is not to be missed. Sara is as funny as ever and shares some awesome advice on how to not only survive, but also thrive as a fitness professional in these “crazy” times. Listen up to find out more about COVID-19 Government Stimulus Packages, converting your fitness business to a virtual platform, leveraging relation

Two Fit Crazies and a Microphone Podcast Episode 154 - Lisa Dougherty – Founder – MedFit Network and MedFit Education FoundationMedFit Network (medfitnetwork.org) is both a professional membership organization for fitness and allied health-care professionals, gyms, studios & integrative wellness centers, and students and a free online resource directory for the community to locate fitness and allied healthcare professionals with a background in prevention, treatment, and rehabilitation in working with those with chronic disease or medical conditions. “I didn’t do it to make a ton of money, I did it to make a difference...what is happening right now is an awakening for the world that you have to be fit and healthy.” -Lisa Dougherty In these unprecedented times, there is no guest I could think of to be more fitting than the one, the only, Lisa Dougherty! Lisa leads the world in the fight to bring together medical and fitness professions to work together to proactively make the world a healthier place. Lisa

Two Fit Crazies and a Microphone Podcast Episode 153 - The Women in Fitness Association: Part I “We are the women of the fitness industry. This is a place that was created to champion one another and make our dreams come true. Together we accelerate our careers in ways we could never accomplish alone. We believe in collaboration; when we help each other, we all succeed. We are working together to see women change the face of fitness, and to share a diverse and inclusive future of our industry.” Lindsey Rainwater, Founder & CEO of W.I.F.A. “Emotional Intelligence” Nathalie LaCombe “Collaboration for Success” Michelle Blakely “Finding Clarity in Your Brand” Joanna Masloski “C-Suite Leadership-Climbing Up the Corporate Ladder” In this episode, the Two Fit Crazies had the honor of speaking with four amazing trailblazers from the Women In Fitness Association. Lindsey Rainwater, CEO and founder of W.I.F.A., leads off the show with a powerful talk about the importance of emotional intelligence, “the skill

Episode 152 – The Two Fit Crazies Reporting On The End Of Time As the days get odder, the Two Fit Crazies try to make sense of all things Covid19 aka "The Wuhan". Quarantines, Gym Closings, Home Schooling, Marathon Cancelations and on and on and on. PS - We aren't Doctors or news reporters or anything. We are "Crazie" people that like to run and workout.

Two Fit Crazies and a Microphone Podcast Episode 151 - Brian Connors - Ultra-Endurance Athlete/ 15 IRONMAN Completions in 15 Days/ Triple Crown of 200 Mile Races “It’s not just about the race...how you finish is almost meaningless…” “I’m so grateful to be born in this country...and lucky that I even get to do this!” - Brian Connors In Episode 151, the Two Fit Crazies welcome an honorary “Fit Crazie” to the show from San Diego, California by the name of Brian Connors. Brian, a college buddy of Christine’s husband at the University of Maryland, was told, “you have to talk with my friend, Brian Connors, he is crazy like you!” CRAZY is certainly an understatement as Brian shares his racing experiences from his first triathlon to completing 15 IRONMAN races in 15 days. Get ready to be captivated by Brian’s attempt to take on the Triple Crown of trail running that encompassed two, 200-mile races and finished with a 240-mile race around Lake Tahoe. If you are an endurance athlete or a race is on your bucket

Two Fit Crazies and a Microphone Podcast Episode 150 - Jarod Cogswell – Dekafit presented by Spartan “I got into this business with passion and purpose….to impact people...providing fitness for all fitness levels.” “Get your Deka Mark.” -Jarod Cogswell In Episode 150, the Two Fit Crazies welcome one of the creators of the Dekafit Spartan, Jarod Cogswell. Joining us from Denver, Colorado Jarod is PUMPED to talk about the FIRST EVER Dekafit Spartan that will take place at the Denver Broncos practice facility on March 21st, 2020. This indoor controlled fitness competition provides a world-class fitness experience for all fitness levels around-the-world. Jarod reveals the ins and outs of the competition and lays out all the specifics. Accessible to anyone, you will run or walk, rows, and complete rounds of functional exercises. Jarod stresses the importance for people to “put things on the calendar” and to be together! Making Dekafit the “most memorable fitness event in the world” is Jarod’s goal and IT WILL

Two Fit Crazies and a Microphone Podcast Episode 149 - David Caldarella - David’s Dream & Believe Cancer Foundation “This became my purpose; I wanted to help people!” - David Caldarella In Episode 149, the Two Fit Crazies were honored to sit down with David Caldarella, CEO & Co-Founder of David’s Dream & Believe Cancer Foundation. David shares his amazing story starting when he was first diagnosed with stage four head and neck cancer over ten years ago to what he went through both physically and mentally while undergoing intense rounds of chemotherapy, radiation, and various surgeries. Thinking that “this was it,” David created the Dream & Believe Cancer Foundation, a nonprofit that raises funds to provide financial assistance, wellness services and HOPE to New Jersey families affected by a cancer diagnosis. For David, this would be his legacy after he was no longer with us. Today, David is ten years removed from his diagnosis and remains cancer-free! Listen closely as David discusses the importance of s

Two Fit Crazies and a Microphone Podcast Episode 147/148 - The 101st NJAHPERD Convention, Long Branch, NJ “NJAHPERD is dedicated to advancing quality health education, physical education, recreation, dance education, and athletics through professional development, programming, advocacy, and collegial exchange. The Association promotes responsibility and development of healthy active lifestyles for New Jersey’s students, educators and community members.” In Episode(s) 147/148, the Two Fit Crazies are on location at the 101st NJ AHPRED Convention at the Ocean Palace Resort in Long Branch, New Jersey. The Fit Crazies are on a mission to provide health and physical education teachers a platform so their voices for change can be heard around-the-world. Judy LoBianco, former president of SHAPE America and current event coordinator, shares her passion for new initiatives to improve both social and emotional learning through Health. Moves. Minds. John Russo, NJ AHPRED executive director, shares his view on the

Two Fit Crazies and a Microphone Podcast Episode 147/148 - The 101st NJAHPERD Convention, Long Branch, NJ “NJAHPERD is dedicated to advancing quality health education, physical education, recreation, dance education, and athletics through professional development, programming, advocacy, and collegial exchange. The Association promotes responsibility and development of healthy active lifestyles for New Jersey’s students, educators and community members.” In Episode 147, the Two Fit Crazies are on location at the 101st NJ AHPRED Convention at the Ocean Palace Resort in Long Branch, New Jersey. The Fit Crazies are on a mission to provide health and physical education teachers a platform so their voices for change can be heard around-the-world. Judy LoBianco, former president of SHAPE America and current event coordinator, shares her passion for new initiatives to improve both social and emotional learning through Health. Moves. Minds. John Russo, NJ AHPRED executive director, shares his view on the state o

Two Fit Crazies and a Microphone Podcast Episode 146 - Carolyn Card – Inspiring Owner, TRIDENT FITNESS AND PERFORMANCE in West Creek, New Jersey “One business at a time, one person at a time, one day at a time.” “I literally disappeared, but….I will rise so high that I can’t be ignored...I want to be the sun!” -Carolyn Card In Episode 146, the Two Fit Crazies are joined by a woman who is determined to “rise so high that she can’t be ignored!” Ms. Carolyn Card, owner of TRIDENT Fitness and Performance in New Jersey, talks about how she was able to overcome both mental and physical pain to rise up and chase her dream to own her own business. While Carolyn still works a full-time corporate job, she discusses the positive impact that failure and hardship has had on her ability to take risks, be uncomfortable, and surround herself with like-minded, driven, and positive people who share similar dreams. Carolyn also provides an amazing outlook on staying focused while chasing her dream to “build an empire i