Move Groove Grow

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUThe dancers discuss how they use their art to express their emotions and how they overcome obstacles in life. In this episode, they talk about the importance of trigger warnings and how it affects individuals. They share their personal experiences with triggers and how they cope with them. They also dive deep into the topic of sexual assault and the trauma that comes with it. They discuss how talking about it not only empowers others but also helps them come to terms with their past.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUIn this episode of Throwing Tantrum's podcast, the group explores "value/numbers game," a simple card game that assigns value to people and prompts players to treat them accordingly. The group shares their experiences playing the game and how it impacted them emotionally. Kat opens up about her reaction to the game and how it triggered feelings of low self-worth and past traumas. Emeroy and the rest of the group discuss the importance of acknowledging and addressing triggers and emotions in order to heal and grow. This episode delves into the impact of assigning value to people and how it can affect our interactions and relationships.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUWelcome to the Temper Tantrum Dance Company's podcast, where we dig deep into the emotional journey of dancers and performers. In this episode, we discuss the importance of addressing and understanding our triggers and how it affects our performance and personal lives. Today they share their personal experience of coming to terms with their trauma and the struggle of acknowledging and verbalizing it. We explore the growth and strength that comes with facing our emotions head-on and speaking out loud about our struggles.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUOne of the Temper Tantrum directors opens up about their struggle with accepting love and how it has affected their relationships. Through dance, they tell the story of a past abusive relationship that changed them and how they approach love now. Join us as we dive deeper into vulnerability, healing, and growth.Some of the main points discussed in this episode include:The struggle of accepting love and how it can affect relationshipsUsing dance to tell personal stories and connect with othersDealing with the aftermath of an abusive relationship and how it shapes future relationshipsThe power of vulnerability in personal growth and healing.Thank you for tuning in to our podcast. Don't forget to subscribe and leave a comment with your thoughts on this episode. Stay tuned for more inspiring stories from the Temper Tantrum Dance Company.

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBUIn this episode, we explore the topic of vulnerability and how it plays a role in our emotions as dancers. Brandon shares their experience of trying to hold back tears during a difficult moment in rehearsal and the lessons they learned from it. Here are some of the main takeaways:+Vulnerability can be difficult for some people, especially if they equate it with weakness.+It's important to allow yourself to feel and express emotions, even if it's uncomfortable.+By acknowledging our faults and strengths, we can continue to grow as individuals and dancers.+External validation should not be relied upon to feel validated or "right" in our pursuits.

In this episode, the Emeroy and members from both his companies share what they would do if their kid told them they saw a ghost. Emeroy shares a recent experience he had at 3AM and Noelle shares ghost experiences she had growing up. The group discusses movies that scared them and the real horror: reality and being an adult.

We stan therapy of many forms on this channel; it could be seeing a therapist or some form of journaling. If you or someone you know needs help processing emotions, or dealing with anything, we recommend therapy.

LOVE LANGUAGES! That's what we believe is one of the keys to a successful relationship - ANY relationship. Knowing the other how the person - be it family, friends, romantic partners - loves and would prefer to be loved is a great way to build and fortify a healthy relationship.

Photos of loved ones around the house, or even on our personal social media accounts mean A LOT. So why do (or don't) Krystle, Emeroy and Lauren hang photos around their homes?

On this episode of the Throwing Tantrums Podcast, Lauren, Emeroy and Krystle talk about anything and everything that has to do with relationships. There are a few juicy Krystle stories here and there, and we get a peek inside Lauren's very interesting and exciting (?) relationship history.

Things and sometimes people make us feel angry. It's something not a lot of people enjoy feeling. Also, not everyone wants to be around an angry person... but it happens. When it does happen sometimes it takes ME a while to get out. Max shares  how they get out of that state of mind quicker so it doesn't fester.

The movie Turning Red really brought up some not-so-pleasant memories for Max and some parental concerns for me. Listening to your children is important for your relationship with them, and for their development as a person.

Max and I discuss what actors have to go through to get the physique "worthy" of a superhero role.

Growing up being the only "female" child in a Filipino household, Max understands the pressure Mei (Turning Red) and the Madrigal Children (Encanto) feel to be the "perfect daughter" (Alexa, play "Reflection" from Mulan) While being the "reliable one" may feel kind of nice, the inevitable pressure coming from all sides will definitely test you.

Settling a conflict with other people involves TALKING ABOUT IT. Talking about it is the sucky part, but that's what needs to happen. If you've been able to resolve a conflict without discussing it, please tell us what sorcery you used.

Admit it: you thought you were such a grown-up when you were a teen. While it's great that we started to become more independent and think for ourselves, we still had a whole lot to learn. We viewed the world through one lens and it didn't always align with reality. When our parents told us "You'll understand when you're older", we rolled our eyes and said "yeah okay". In our 30's, damn mom was right.

Therapy CAN be expensive. Therapy CAN cost more than just money. But to Max, finding the right reasons to invest in their mental health makes it all worth it.

Most of us love a good rom-com, or anything portraying some sort of onscreen romance. Some of those we aspire to have. But what those onscreen romances don't prepare us for is the post-honeymoon phase part of the relationship, where it gets REAL. Max and I talk about how our relationship is post-honeymoon phase, and how doing the "right thing" for your partner sometimes isn't pretty or convenient.

Ever feel like you're in a constant battle against yourself? You're not alone. Millions of people around the world feel like they're constantly fighting an uphill battle. But what can we do to make things feel more manageable? Join us on our podcast as we discuss ways to help us feel more in control when things seem chaotic. Today's clip comes from the Vision Paradox After Hours podcast.

It wasn't exactly fate or destiny that brought me and Max back together all those years ago. How we got to where we are now in our relationship and our own lives, wasn't a fluke either. We both consciously made life-changing decisions. Making those choices and the resulting changes may have been jarring at first, but here we are, and we couldn't be any happier; polyamory and all.