Mef Wednesday Wisdom

6-1-2022 EP 226 by Martinez Elite Fitness

Not your normal podcast, done on the fly and in my truck.

EP 224, I talk about my son's baseball season, and how to never be a coach to young kids. He had a tough season as far as stats go but you would never have known because of how much he just doesn't care, and we love him so much for it.

EP 223- We talk about the weeds of life and how you need to tend your garden routinely so they don't build up.

EP 222- May the 4th be with you.

Episode 221- REDEMPTION and your daily impact!

Episode 220 on 4/20- let's grow this thing!!

EPISODE 219 we follow up with what went down during last weeks episode and also how you should have a minimum requirement for everything that gives you joy and might be"hard" at times.

Episode 218... it's action packed so buckle up!

Today we talk about how we're raising kids. how kids need certain words spoken to them so they don't turn out like little assholes.

2 parts for today

This episode we talk about an array of things, most importantly how we help each other at MEF it goes both ways.

This episode I talk about some personal struggle with depression I've had now for about 9 months. I also talk about obtaining and setting small goals to achieve your larger ones.

Another podcast up for this week! You can do whatever you put the effort into... never forget that!

PODCAST DAY- Another opportunity to listen and possibly learn?

We lay out the truth today about why people don't make progress with their fitness... and sometimes the truth can hurt!

HERE WE GO AGAIN....

1 - 26 - 2022 Podcast by Martinez Elite Fitness

Today's episode I start with a rant, please fast forward to the 9 minute mark to bypass my rant.

Here we go again... 2 part podcast today. Get stronger no matter fucking what- have faith in yourself, and remember why MEF exists. it is to serve you!