Sinopsis
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the drivers seat of your diabetes health for the rest of your life. Well teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. Were glad to have you joining us.
Episodios
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Part 2: How Insulin Resistant Are You? The Opportunity for Transformation is Here (Get Your Best A1c Workshop) - E68
12/07/2019 Duración: 13minWe’ve got another lesson for you…this one covers a lot of ground, and teaches you some easy-to-understand biochemistry which can change the way you think about your overall health. This lesson covers the truth about the true cause of insulin resistance (and it may not be what you think). In this video, we’ll discuss: The true cause of insulin resistance (Answer: fatty foods) Why insulin is not the enemy (Answer: it’s 100% necessary for life) Does insulin cause weight gain? (Answer: no) How a single high-fat meal impacts insulin resistance (Answer: it blocks insulin signaling) How to figure out your level of insulin resistance (Answer: take the insulin resistance quiz) Unfortunately, millions of people around the world don’t know what actually causes their blood glucose to fluctuate, and this information helped us both achieve non-diabetic A1c values and can do the same for you. It’s already happened to more than 3,000 of our members. The video covers a lot of ground, including the root cause of high A1c
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Part 1: The Mysterious Symptoms of Diabetes (Get Your Best A1c Workshop) - E67
11/07/2019 Duración: 25minWe’re excited to get you started on our new free workshop, Get Your Best A1c, which we’ve split into a series of videos and podcast episodes for you. Do you remember the day you were diagnosed with diabetes? It was probably a pretty tough day. And it may have also come out of nowhere. You may have been frustrated with the world and emotional about being diagnosed. Want to know something? These are all normal reactions, and we’ve been there ourselves. You may already know that we’re both living with type 1 diabetes, but you might not know the story of what we each went through. We invite you to watch today’s video where we each share some personal details of where we started when we were both diagnosed. Here are the Cliffs notes: We’ve been where you are. We understand. There is a path to your best A1c. We guarantee it. To get started, go click the link below and leave a comment so we can learn more about you. We want to know exactly what you’re feeling and what symptoms you are currently experienci
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Why Bananas Are Ideal Low Glycemic Fruits for Diabetes - E66
09/07/2019 Duración: 20minLow glycemic fruits and high glycemic fruits are beneficial for reversing prediabetes. In this video you will learn how Greg decided to not pay attention to the glycemic index and start adding back fruits he thought he should not eat. You will be shocked to hear what happens next! To get on the waiting list for the Mastering Diabetes Coaching Program, please visit: https://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby
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Is Raising Your Child on a Plant-Based Diet Safe? - E65
18/06/2019 Duración: 47minIn our coaching program, we talk to so many women who have lived with Gestational Diabetes or first learned about their diabetes when they were pregnant. In this episode Dr Newman will answer questions like, “if someone were to find out that they have gestational diabetes, would you recommend adopting a plant-based diet during pregnancy to help improve their blood glucose?" and “is it true that a plant-based diet during pregnancy is dangerous because the mom and baby will be deprived of essential nutrients including things like calcium, EFAs, folate, and iron?” If you are living with gestational diabetes, know someone who is or if you have ever wondered how to raise a child on a plant-based diet, you do not want to miss this episode! For more information about Dr Gemma Newman check her out on Facebook: https://www.facebook.com/plantpowerdoctor/ Instagram: https://www.instagram.com/plantpowerdoctor/ To get on the waiting list for the Mastering Diabetes Coaching Program, please visit: https://www.masteringdiab
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C-peptide — The Secret Test That Saved Anna’s Life - E64
11/06/2019 Duración: 23minC-peptide test is an important test that is largely unknown. When people think of the most important test for diabetes, they usually think of the A1c test. But a c-peptide test is actually more important in many cases because it can help a person find out if they are living with type 1.5 diabetes or if they are living with insulin dependent type 2 diabetes. C-peptide is commonly used for the very clear distinction between type 1 diabetes and type 2 diabetes. C-peptide is released into the blood as a byproduct of the production of insulin. This substance can be a game changer for many people living with diabetes. In this video you will see how Ann discovering her c-peptide saved her life. We have seen this happen in other clients as well. If you don't know your c-peptide level and are having trouble controlling your blood glucose, it may be a good idea to get it tested. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/.
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The Foolproof Way to Guarantee Your Best A1c in 2019 – E63
04/06/2019 Duración: 49minIf you’ve ever been frustrated trying to understand how to control your blood glucose living with any form of diabetes...join the club. Type the words “diabetes nutrition” into a search engine and you’re likely to get bombarded with confusing science, leaving you feeling helpless. If you’ve ever felt this way, take a deep breath, we completely understand. In this podcast episode, we will be myth-busting most common diabetes misconceptions about how to control your blood glucose. Plus we’ll share scientifically proven research that ACTUALLY works, and gives you clear and easy-to-follow steps to achieve your best A1c in 2019 and prevent yourself from falling off the wagon...forever. Here’s what we’ll cover in this episode: What your A1c actually represents (biologically) How your diet affects your A1c level How your exercise regimen affects your A1c level How low-carbohydrate diets reduce your A1c (but increase your level of insulin resistance) Why your A1c is an incomplete indicator of your diabetes health
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How to Treat COPD and Diabetes at the Same TIme
30/04/2019 Duración: 14minWelcome to the Mastering Diabetes Audio Experience! COPD, which stands for chronic obstructive pulmonary disease, which is a group of lung diseases that block airflow and make it difficult to breathe. In this episode you will see how Mike saw a dramatic improvement in his lung function when switching to a plant-based diet. He reversed insulin resistance and this had a big impact on his COPD symptoms. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.
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How to Avoid Chronic Kidney Disease Stage 3 – Sanna's Story – E61
23/04/2019 Duración: 17minKidney disease diet is a confusing topic. Many experts suggest a low-carb diet, but in this episode you will learn how Sanna used a low-fat, plant-based, whole-food diet to reverse stage 3 kidney disease. She talks about applying a cooked and raw version of this diet to optimize her health and follow a kidney disease diet that changed her life.
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How to Reverse Fatty Liver Disease and Type 2 Diabetes Simultaneously – Raj's Story – E60
09/04/2019 Duración: 14minWelcome to the Mastering Diabetes Audio Experience! Enlarged liver is found in 50% of people living with type 2 diabetes. In this episode you will hear how Raj reversed his hepatic steatosis, type 2 diabetes and obesity by following a low-fat, plant-based, whole-food lifestyle. You'll hear how his doctor thought this was impossible, but he demonstrated what is possible. You can do the same! For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.
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High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes – E59
02/04/2019 Duración: 26min -
From Prediabetic Junk Food Vegan to Marathon Runner — E58
26/03/2019 Duración: 12minIn this episode of the Mastering Diabetes Audio Experience, learn how David changed from a junk food vegan to a low-fat, plant-based, whole-food diet and lost 26 pounds, lowered his A1c, and ran the New York marathon by eating an unlimited amount of potatoes and kale chips.
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Insane Water Fasting Secrets That Will Change Your Life – with Nathan Gershfeld, DC
19/02/2019 Duración: 40minInsane Water Fasting Secrets That Will Change Your Life – with Nathan Gershfeld, DC by Cyrus Khambatta, PhD & Robby Barbaro (both living with type 1 diabetes)
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The Irrefutable Power of Consistency in Lifestyle Change with Nimai Delgado – E56
12/02/2019 Duración: 49minWelcome to the Mastering Diabetes Audio Experience! Are you struggling with being consistent as you change your lifestyle for improved diabetes health? In this episode of the Mastering Diabetes Audio Experience, learn about the undeniable power of consistency in changing your habits with professional bodybuilder Nimai Delgado. To listen to Nimai Delgado’s Generation V podcast, please visit: https://veganfitness.com/GenerationV. To follow Nimai Delgado on Instagram (@nimai_delgado), please visit: https://www.instagram.com/nimai_delgado/. To follow Nimai Delgado on YouTube, please visit: https://www.youtube.com/channel/UCw-JiCSn29MdBYX5rRxuacQ/feed. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, o
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Are you Ready for the 31-Day Food Revolution? – E55
05/02/2019 Duración: 32minWelcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, learn from Ocean Robbins as he teaches you how to take full control of your health by adopting his 31-day food revolution. Learn about his new and exciting book today! For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.
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How to Achieve Nutritional Excellence Eating a Nutrient Dense Diet
29/01/2019 Duración: 37minWelcome to the Mastering Diabetes Audio Experience! Are you interested in learning how to live your healthiest life yet? In this episode of the Mastering Diabetes Audio Experience, Joel Fuhrman, MD teaches you the exact formula for transforming your diabetes health by eating a nutrient dense “Nutritarian” diet. For more information on Dr. Fuhrman please visit: https://www.drfuhrman.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/.
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How to Reverse Neuropathic Pain and Chronic Pain Naturally – E53
22/01/2019 Duración: 40minWelcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, Evan Queler, MD teaches you how to reverse neuropathic pain and chronic pain naturally using your food as medicine. For years, doctors have been treating neuropathic pain with medication, but research now shows that a low-fat, plant-based, whole-food diet is the most effective approach. Find out why. For more information on Evan Queler, MD, please visit: https://www.drqueler.com For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.
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Is Milk Good for You? Learn the Truth with Dotsie Bausch and Alexandra Paul – E52
15/01/2019 Duración: 49minWelcome to the Mastering Diabetes Audio Experience! Is milk good for you? Maybe. Maybe not. Clever marketing has ingrained in millions of people’s heads that milk does a body good and is necessary to grow strong bones. The problem is that this information is not true, and is pure marketing. In this episode of the Mastering Diabetes Audio Experience, Dotsie and Alexandra teach you exactly why milk is one of the most harmful substances on earth. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.
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The Metabolic Dangers of Too Much Protein — E51
08/01/2019 Duración: 59minWelcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you’ll learn why too much protein (especially from animal products) actually impairs your athletic recovery and increases your risk for chronic diseases like diabetes, heart disease, and cancer. Ian Cramer (the Plant-Based Cyclist) explains the fallacies of high-protein diets using evidence-based science. For more information on Ian Cramer, the Plant-Based Cyclist, please visit: https://www.plant-basedcyclist.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for l
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How to Turn Diabetes into your Superpower – E50
01/01/2019 Duración: 40minWelcome to the Mastering Diabetes Audio Experience! In this episode, listen to Mastering Diabetes co-founder, Cyrus Khambatta, PhD, describe how diabetes has transformed his life for the good. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.
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A Sneak Peak of the Plant-Based Comedy Plant B with Bassem Youssef – E49
17/12/2018 Duración: 33minWelcome to the Mastering Diabetes Audio Experience! Egypt’s most famous comedian Bassem Youssef gives insight into the upcoming comedy-and-documentary series Plant B. In this series, you’ll learn how Bassem is transforming nutrition education in the middle east doing what he does best – making fun of himself while adding evidence-based nutrition information. For more information on Bassem Youssef, please visit: http://bassemyoussef.net For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.