Sinopsis
On the Rise and Conquer Podcast, we dive deep into all things mindset, habits, career, health, relationships.and MORE.this is a podcast for women who want to rise up to be the best version of themselves, who have big dreams and who are willing to put in the work to get there. This podcast will bring you the tools & actionable steps to feel confident in yourself, inspired to take bold action and motivated to conquer your goals.
Episodios
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HERstory Part 4: Lizzo
13/03/2023 Duración: 37minThe key to success is embracing yourself for who you are. Get ready to feel “good as hell” with the final instalment of our HERstory series covering the life of - you guessed it… LIZZO. With her catchy tunes and empowering lyrics, Lizzo’s music has taken the world by storm. In this ep we take a closer look at how Lizzo went from struggling artist to a Grammy-winning sensation. Lizzo has become a role model for self-love and authenticity and has dedicated her life to making positive music. She inspires us all to celebrate what makes us unique. We explore how Lizzo managed to stay true to herself, even in the face of adversity and how you can do the same. If you’re after some inspiration to break out of your comfort zone then this will be the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to
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HERstory Part 3: Whitney Wolfe Herd
09/03/2023 Duración: 36minThe youngest woman to take her company public and with her baby on her hip! This is the third episode of our four part expander series. The series covers women making history, leaving a legacy and making us get curious about our own evolution. Today we’re chatting about the incredible Whitney Wolfe Herd, founder of Bumble. From starting out as the CMO of Tinder to now founding a company that has changed the narrative when it comes to the dating scene, Whitney’s integrity and courage really does make you realise there are no boundaries. Whitney is the most amazing expander when it comes to turning your mess into your message and has truly created the perfect ecosystem around her that helps her thrive. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here
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HERstory Part 1: Venus and Serena Williams
02/03/2023 Duración: 44minThis is the first episode of our four part expander series, HERstory. The series that covers women making history, leaving a legacy and making us get curious about our own evolution. Today we’re chatting about the queens Venus & Serena Williams. We share their story and some of the key milestones in their life. Once you hear their story, you will understand… The amount of discipline and pure grit they have and how using those skills to their full potential has catapulted them to unparalleled success in Tennis. Note: you don’t have to be an aspiring tennis player to enjoy this - if you want MORE from life, if you want to leave something behind & make a lasting impact on this world then this is the ep for you. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the p
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Choosing YOU with Hollie Azzopardi
27/02/2023 Duración: 01h01sIs putting yourself first and having boundaries actually selfish? On today’s episode of the poddy, we interview boundary queen Hollie Azzopardi, author of The People Pleaser’s Guide to Putting Yourself First who as your typical “type A high achiever” made the change from having a very high paying “successful” corporate job to pursue what she found fulfilling & in line with her purpose. We chat about selfishness, setting boundaries and the concept of hyper availability. If you consider yourself to be a bit of a people pleaser, struggle to say no or feel constantly worn out from prioritising other people’s needs before your own then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook gr
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NEG people and how to deal with them ☎️ Hotline Ep
16/02/2023 Duración: 29minWE’RE BACK WITH A G’S HOTLINE BABY
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Solo dates & self love
13/02/2023 Duración: 29minHAPPY GALENTINES DAY MY LOVES! Today’s ep of the poddy is all about solo dates & self love. Seeing as it's Valentine's day we thought it would be the perfect time to remind you to love yourself, treat yourself and practice those self care moments. If you’re someone that struggles to take time out for yourself or are maybe even a bit nervous to have a solo date then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can find Andrea here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
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The one attribute all successful people have in common
09/02/2023 Duración: 42minWhat ACTUALLY makes someone successful? What does success even look like? Is it money, career & a nice house? Or is there something else? In today’s ep we chat about the key attributes INSANELY successful people all have in common and how we can all embody that energy. G also shares how her perspective on success has shifted and how important it is for us to be clear on what success looks like in order to live a fulfilled life. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
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Is this the feeling your chasing? *real manifesting stories by you*
08/02/2023 Duración: 16minSURPRISE! We have a fun lil’ bonus ep dropping for you today & it is AH-MAZING. We put the call out to our R&C Project Community and asked them to send us some of their stories of the things they’ve manifested while doing the project and it is MINDBLOWING. Honestly every time we do these episodes we still get surprised at how insane their stories are. For something extra special we’ve actually got voice notes and we LOVED listening to all of these so much. PS. There are only a few days left before the cart closes for 2023 on the Rise and Conquer project. If you are feeling called then that is your intuition telling you to take the leap! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCO
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How to stop caring what others think… spicy chat
06/02/2023 Duración: 54minDo you find yourself wasting your life worrying too much about what other people think about you? Letting negative comments & low vibe people literally RUIN your day. Well… today we read out some of the hate comments G has received in the last few weeks & unpack them. Energy is directional, if you spend your entire day focused on what other people think of you, then you will be leaking energy. It’s important that we learn how to block out the noise so that we can step into our power and attract our next level. PS. This ep is SPICY Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
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This is what people usually get wrong with manifesting…
02/02/2023 Duración: 26minHave you been going through life at the moment and just saying why the f&*# does this keep happening? Manifesting isn’t just wishing for things - it requires a certain formula and certain steps. In today’s ep G talks to us about the last step which is what most people often get wrong. We all have that friend that is an unbothered queen & nothing seems to get to them or throw them off their path. If you struggle with this concept and want to ditch some of the anxiety so you can start feeling good about life again (no matter what is happening) then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy infor
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Here’s why you don’t have your dream life yet…
30/01/2023 Duración: 39minHERE’S WHY YOU’RE STUCK… It’s easy to go through life and say that you want more, you have these dreams and goals that you want to achieve, but what are you actually doing every day to achieve those goals? Today’s ep is a bit of tough love, if you’re on the road to achieving your goals or if you’re someone with MASSIVE plans for your big life but you keep getting stuck then this is exactly what you need to hear. Think powerful pep talk that you can put on everytime you need to get motivated again… Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
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Jetting abroad, doubling your income & manifesting 11k in a day…
26/01/2023 Duración: 38minIt’s your favourite kind of episode just in time for a FUN FriYAY! We’ve got manifesting stories, Life Happens For Me Stories and even some stories where you blindly followed your intuition and it paid off (hello dream job?!). Honestly, we know this stuff works but every time we do these eps we’re still mind blown at some of the stuff you send in (emoji). R&C Fam if you’re in need of a bit of an expander, a reminder than manifesting is REAL, a laugh or even a bit of a cry then this is the ep for you! You can listen to our episode about the Rise and Conquer Project on Apple here or Spotify here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can read the Vogue Article here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCA
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Here’s how you can *catch* lucky girl syndrome
23/01/2023 Duración: 36minNOW TRENDING: Lucky Girl Syndrome And all we’ve got to say is welcome to the world of manifestation Tik Tok
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What to do when life isn’t going your way
19/01/2023 Duración: 49minToday on the poddy we are sharing something we’ve never shared before! We’re giving you an insight into the R&C project and sharing one of our Q&A recordings from the most recent live round. This is where you write in your questions and G gives you her advice via FB live. We’re so excited to share this with you all! We chat about manifesting partner’s, what to do when things don’t go your way, how to pick which things you actually want to manifest and so much more. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can read the Vogue Article here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
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Here’s what’s stopping you from achieving your goals…
16/01/2023 Duración: 47minIs this a step towards your next level self or are you blocking success? New resolutions can be fickle - usually by May everyone’s forgotten what they said until the next year. If you are determined to follow through with them and truly take it to the next level in 2023, attract your desires and smash those goals then this is the ep for you. We chat just exactly HOW you can do that and what has probably stopped you from doing that in the past. G also shares some of the habits she’s trying to kick so that she can step into her next level & her tips on how you can squash those bad habits. WARNING: Only listen to this ep if you are prepared to rethink your entire life… You can find Andrea here. You can listen to the episode of On Purpose with Jay Shetty featuring Dr. Mark Hyman here. You can listen to the episode Diary of a CEO with Steven Bartlett and Dr. Tim Spector here. You can use code RISEANDCONQUER for $20 off (minimum spend $50) when shopping for Lust Minerals products here. Click here to find o
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Our 2023 ins and outs + partners who squash your goals
12/01/2023 Duración: 57minWe’ve got a FUN friday ep for you today R&C Fam. We chat about our 2023 ins and outs, what’s the difference between having an abundant mindset and spending all your money (because let’s be honest - some of us have definitely misunderstood this). We also give you our tips on what to do when a partner, family member or close friend aren’t *exactly* on board with your manifestations. If you’re after a laugh with some great advice sprinkled in then today’s ep is for you. You can listen to the episode Diary of a CEO with Steven Bartlett and Dr. Tim Spector here. You can find the Pinterest Predicts report here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystu
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Am I lazy or is this not aligned?
09/01/2023 Duración: 28minOn today’s ep we’re talking about one of our fav topics ✨alignment ✨ A question we often get is how do I know if I am unaligned or if I’m just being a bit lazy? Is it time to take space and realign or do I just need to work a bit harder to hit my goal? G also gives you some of her personal tips on how to get back into alignment if you're starting to feel a bit funky. It’s a new year and it’s so important to make sure you put your best foot forward so if you’ve been feeling a bit low on motivation then normal and just need that little kick then this is the ep for you! You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and m
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Our new year's resolutions, the universe & marital affairs! ☕️
05/01/2023 Duración: 35minIt’s a new year and boy have we come back swinging with a FUN (& crazy) FriYAY ep for you! We chat our new year's resolutions, the most powerful thing you can do to succeed this year, what to do when the universe gives you exactly what you want then takes it away (we’ve all been there & it SUCKS) and what to do when your best friend is in a relationship with a married man but doesn’t seem to care. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
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3 most impactful themes of 2022
02/01/2023 Duración: 32minOn today’s ep we took our 3 most impactful themes from 2022 that you all loved, packaged them up with a little bow. We chat about how to romanticise your life & be ‘that girl’, mixed in with some amazing biz advice as well as touching on the realisation that changed G’s life
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A letter to my future self
28/12/2022 Duración: 08minToday’s ep is a letter to your future self, a meditation to help you embody your next level, the future self that has taken the action and set her year up for success. After this episode you are going to feel so amazing - on a completely higher vibe. If you’re ready to get out of your own way and be your best self in 2023 then this one's for you. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.