The Rise & Conquer Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 331:53:33
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Sinopsis

On the Rise and Conquer Podcast, we dive deep into all things mindset, habits, career, health, relationships.and MORE.this is a podcast for women who want to rise up to be the best version of themselves, who have big dreams and who are willing to put in the work to get there. This podcast will bring you the tools & actionable steps to feel confident in yourself, inspired to take bold action and motivated to conquer your goals.

Episodios

  • STOP trying to fit yourself in a box others created

    17/02/2020 Duración: 17min

    Do you ever feel like you have to act or dress a certain way to please others? Are you minimising parts of yourself, just to make others feel comfortable? Don't worry, I've been there! In this ep, I share situations where I felt pressure to stay within boxes that were constructed by society and how you can challenge these moulds to become the most authentic version of you. Because when you test these boundaries and become aligned with who you truly are - quirks and all - then that's when the magic happens! Listen in to become empowered to free yourself today! Because the world needs who you are. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow the Rise and Conquer Podcast InstagramFollow Georgie on instagramFollow Naked Harvest Supplements on instagram @nakedharvestsupplementsSee omnystudio.com/listener for privacy information.

  • Q&A with my husband! Babies? Working together? Prenup? + Tips to a lasting relationship *V Day special*

    13/02/2020 Duración: 54min

    This Valentine’s Day, Tim and I thought we’d share the love and sit down together to answer some of our most commonly asked questions! If you’ve ever been curious as to how we cope with working together, if and when we want babies, how Tim knew he wanted to propose, whether social media affects our relationship plus more… then listen in! We also provide our tips and tricks to sustaining a long-lasting relationship and how to overcome rough patches along the way!   AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram @nakedharvestsupplementsFollow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

  • How to rewrite your negative story and create a life you truly desire...

    09/02/2020 Duración: 17min

    In this ep, I provide you the actionable tools that will empower you to design your reality exactly how you want it to be. Sound crazy? Well, it's actually possible, and I'm here to tell you how! I share three situations where I shifted my attitude to break out of the negative story I was 'stuck' in to start living a life I fully desire. You're the author of your own story, and if you find yourself stuck on the same page, you have the power to take control of the pen to start rewriting a new chapter, TODAY.So listen closely, because you're worthy of living the life you dream of. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram @nakedharvestsupplementsFollow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

  • How to Level Up in 2020: Start doing this mindshift now

    05/01/2020 Duración: 18min

    Level up in 2020 with these simple mindset shifts that can transform your year! It’s time to take yourself seriously & start showing up! This episode also includes journal prompts that will help you get clear on what you really want & need from 2020. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • Why You Shouldn’t Diet This New Year! + 101 On Period Health with Dietitian Victoria Myers

    31/12/2019 Duración: 42min

    As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn’t… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • 10 Lessons From This Decade // What I'll Be Taking Into 2020!

    26/12/2019 Duración: 42min

    2019 is the end of a decade… In this solo ep I share my personal and professional journey over the past 10 years, from 15-25 years old. These are life lessons I'll be bringing into 2020! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • Be the energy you want to attract with speaker & TV star Cleo Massey

    15/12/2019 Duración: 42min

    In today’s episode I chat with childhood actress, blogger & TV star @cleomassey. She shares her transition from the entertainment industry, dealing with bullies and trolls & how practicing Law of Attraction & Gratitude helped her find and follow her passions because the key to finding your path and living in your truth is as easy as manifesting the life you want!! Listen in now GFs to learn how you can do this too… @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • #KissMyFatAss !! How to be brave & raw with Amy Sheppard

    09/12/2019 Duración: 30min

    Do you feel the pressure to edit your photos before they go online? We have all done it right… we need to get that best angle + use face tune or filters to make us look “PERFECT” I chat with singer/songwriter of the band @wearesheppard, @amysheppardpie who is well known for her #KissMyFatAss campaign which is about getting rid of the unrealistic beauty ideals for women and replacing them with love and compassion for the amazing bodies we are in! @riseandconquer.podcast www.georgiestevenson.net/podSee omnystudio.com/listener for privacy information.

  • From Breaking Point To Multi-Million Dollar Global Organic Skincare Business with Sonya Driver Founder of EcoTan

    01/12/2019 Duración: 49min

    Ep 45 brings you an incredibly inspiring chat with powerhouse Sonya Driver, founder of Australia’s first certified organic self-tan and skincare range, Eco Tan. In this ep, she opens up about a dark time in her life including when her sister was diagnosed with melanoma, which drove her to fill a gap in the self-tanning and skincare market. We chat all things overcoming personal struggles, shifting mindset and the reality of starting a business. @riseandconquer.podcast www.georgiestevenson.net/podcSee omnystudio.com/listener for privacy information.

  • Myth Busting: Soy, Dairy, Binge Eating + Gut Health with Nutritionist & Dietitian Marika Day

    24/11/2019 Duración: 53min

    Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician & nutritionist Marika Day about these topics and she goes deep on if we should be conscious of these factors or not. I was really surprised with a couple! Listen in to bust these nutrition myths. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • The Power Of Ayurveda & Finding Your Purpose With Best Selling Author Sahara Rose

    12/11/2019 Duración: 56min

    This episode is with Sahara Rose, podcast host of Highest Self and best-selling author who has revitalised the practice of using ancient knowledge in a modern way. Sahara talks to us about the basics of Ayurveda, including what it is, how we can use it to transform our health & wellbeing + we go deep into how you can find your 'Dharama' which means life purpose. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • Get ahead $$$ and pay off debt with Millennial Money Coach Chloe Crain

    05/11/2019 Duración: 53min

    This ep is with Millenial Money Coach Chloe Crain (@deeper.than.money) well known for paying off $36,000 debt in only 18 months. Chloe's mission is to show millennials finances can be fun & easy + she wants to teach you how to get a bank account of your dreams. She even shares her top 3 money hacks to get you started today! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • UNDIET: Living the healthy life with Holistic Nutritionist & author Jessica Sepel

    28/10/2019 Duración: 35min

    Do you love the idea of living your life with no diets and zero guilt? Do you want to learn how to nourish and appreciate your body? Then you need to listen to this episode with Jessica Sepel, Clinical Nutritionist, bestselling author. We get back to basics where she shares her own personal struggles and how you can learn to love and nourish your body too! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • Master your Mind - hypnotherapy and reprogramming your negative subconscious with Stephanie Kwong

    22/10/2019 Duración: 56min

    In Episode 40, I chat with Mindset Mastery Coach, Hypnotherapist and host of the Rise Higher podcast, Stephanie Kwong. Her mission is to support people to master their mind and emotions by identifying and removing mental roadblocks by rewiring their brain through hypnosis and other techniques which help them conquer their dreams. I know my R&C girls love actionable tools so I ask Stephanie to share a self hypnosis technique that you can use at home. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • 12 MUST READ BOOKS: Self-development, business, spirituality & health

    14/10/2019 Duración: 27min

    You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books has changed my life for the better… who’s ready for some inspiration??  @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • Ep: 38 From auto-immune condition to creating a $1m health business, Founder of GoodnessMe Box Peta Shulman

    07/10/2019 Duración: 36min

    In this episode, I chat with the inspiring Peta Shulman, the Founder of my go-to health & wellness subscription box, GoodnessMe Box. We dive deep into her own personal health struggles, being diagnosed with an autoimmune condition and why that inspired her to create her wellness business, the challenge of growing so quickly, her business & social media tips and so much more… @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • Honour The Season You Are In

    01/10/2019 Duración: 21min

    We are all going through a season of life where we are having different experiences, learning different lessons and have different priorities. It is so easy to constantly look around & compare yourself to what others are and aren't doing, to question if we should be doing more or doing less or doing different... BUT what if you are exactly where you are meant to be? It is time to stop looking around... stop questioning yourself. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • DJ Tigerlily: Transitioning into veganism, what it means to be a conscious influencer & her healthy morning routine!

    24/09/2019 Duración: 01h10min

    In Episode 36 I chat with Dara Hayes, commonly known as DJ Tigerlily, who is much more than just her DJ name. We chat about the highs and lows of her DJ lifestyle, her transition into veganism, what being sustainable means, what it means to be a conscious influencer and how much value she places on a having a solid morning and nighttime routine, so she can be her best self every day. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • Seizing your YAY with Sara Holloway: Getting in touch with your inner child, dealing with overwhelm & leaving a corporate job

    17/09/2019 Duración: 51min

    Episode 35 is with Sarah Holloway, co-founder Green Tea Wellness Empire 'Matcha Maiden'. We discuss her transition from the corporate world to her entrepreneurial journey, how to get through overwhelm in the busyness of everyday life and why we need to leave our comfort zones! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

  • How to step out of fear when chasing your goals

    09/09/2019 Duración: 24min

    Let’s talk about fear… This episode is a personal one where I talk about how fear can hold you back from making that next big step, from leaving a job you hate or starting something new that turns into something spectacular! When I was thinking about leaving my corporate job to pursue my side hustle full time, it scared the hell out of me! Here are the tools I use to step out of fear and towards my goals. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

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