Sinopsis
On the Rise and Conquer Podcast, we dive deep into all things mindset, habits, career, health, relationships.and MORE.this is a podcast for women who want to rise up to be the best version of themselves, who have big dreams and who are willing to put in the work to get there. This podcast will bring you the tools & actionable steps to feel confident in yourself, inspired to take bold action and motivated to conquer your goals.
Episodios
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What you need to know before buying your first home and how to transform your money mindset with Property & Finance Expert Ayda Shabanz
02/09/2019 Duración: 51minToday I am chatting property and money mindset with Ayda Shabanz who is a property and finance expert. Ayda began her career at 18 and in just 16 years has built an extensive property portfolio worth over $10million. We talk about what you need to know before you enter the property market, if you should buy an investment or 'family' house first, how to transform your money mindset and so much more! http://social.growevents.com.au @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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Finding your identity, dealing with mum guilt & time hacks with Kylie Camps
29/08/2019 Duración: 40minEpisode 32 is with Kylie Camps, the owner of The Kind Parenting Company and host of “The Kylie Camps Podcast”. She is an infant and child sleep consultant, wife, mother of twin boys and happiness advocate. We deep dive into the highs and lows of mum life, including how to live a healthy realistic lifestyle, how to get your identity back away from your children and her best time hacks. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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How to re-energise and reconnect with yourself: creating space
15/08/2019 Duración: 20minEpisode 31 is all about getting my mojo back. For the last 6 months I have been living such a fast and routine lifestyle. I have been making a huge effort to ‘create space’. The result has been my creativity has flowed back in and I have felt more ‘myself’. Listen in if you also need to find your energy, creativity and reconnect with yourself. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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Creating a successful authentic online presence & being a new working mum with blogger Sivan Ayla Richards
07/08/2019 Duración: 49minThis episode is with the amazing Sivan Aya Richards, who is a blogger, influencer, business owner, wife and new mum. Sivan strives to create content that provides value by sharing honest and real experiences, while finding luxury in everything along the way. We chat about how to create a successful personal brand, how to have an engaged audience, how to balance her work while being a new mum and so much more! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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Are you living an intentional life? Why & how I set weekly intentions
01/08/2019 Duración: 18minThis episode is about how and why you should create weekly intentions. Intentions are a powerful journaling exercise which helps you stay clear on your priorities and will help you attract the goals you want to achieve. The trick to intentions is attaching a feeling to them, listen in to find out more. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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The missing piece to manifesting your biggest dreams with author Jordanna Levin
25/07/2019 Duración: 40minManifesting not working for you? This is why! Jordanna Levin is an author, podcaster, manifestor and lunar lover who has a knack for taking mind-exploding spiritual concepts and making them digestible, relatable and applicable to everyone. She has authored the manifesting book ‘make it happen - manifest the life of your dreams’ which is a practical and easy to digestion how to manifest book. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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Mental Health Chats: Dealing with anxiety & seeing a psychologist
19/07/2019 Duración: 01h07minThis episode is chatting about my recent mental health issues of anxiety and how I have been dealing with it after seeing a therapist. This episode was unplanned but I wanted to address an issue that often has a lot of stigma around it. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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Overcoming fake friends, bullying, body issues & mental health with Brooke Styles
11/07/2019 Duración: 01h07minBrooke Styles is a social media influencer, creative and business owner. She’s all about self-love, body positivity and sticking it to social media standards of what beauty looks like. Today we are chatting about instagram v reality, self-love, fake friends, what it means to be an influencer today + so much more!See omnystudio.com/listener for privacy information.
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My magic morning routine: 5 habits to set you up for a successful day
04/07/2019 Duración: 24minIn this episode we go into the 5 habits I always include in my morning to make it ‘magic’. Morning routines are so important as they set up your day and can shift you into the best mind frame. My morning routine has become apart of my self-care and I am excited to share this with you! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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Taking control of your finances & understanding tax with chartered accountant Michelle Knight
26/06/2019 Duración: 45minThis episode is with Michelle Knight from Little Miss Bookkeeping! She is an accountant and small business owner wanting to help others in the world of debits and credits! It is nearly EOFY which means tax time which can often be stressful. Today we chat about how to take control of your finances, tax 101 & the mistakes you cannot afford to make! Let's feel empowered by our fiances GF's! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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Watch your words... the power of gratitude with Angela Simson from The Gratitude Project
19/06/2019 Duración: 42minAngela Simson is a female health + happiness coach, writer and speaker. She is the creator of The Gratitude Project blog which inspires thousands of women to step into their light and live their best life. In this episode, we chat about what exactly is gratitude, how much it can shift your life, how to start being more grateful right now, how to practice properly + so much more. @riseandconquer.podcast www.georgiestevenson.net/podcast @georgiestevensonSee omnystudio.com/listener for privacy information.
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Are you craving community like me?? Let's get more connected!
13/06/2019 Duración: 20minI just got back from a 5 night girls Bali tour! It was amazing & relaxing but the best part was being around 12 like-minded women who were passionate and inspiring! It made me realise how much I crave human connection with my community and how much it lights me up. Today I am chatting how I want to get more of that. Join our Facebook group https://www.facebook.com/groups/353032342049957/ @riseandconquer.podcast Host: @georgiestevenson www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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F*ck your diet!! How to make eating easy with author Caroline Dooner
04/06/2019 Duración: 59minCaroline writes funny self-help for chronic dieters and is the author of the book The F*ck It Diet. She believes wholeheartedly that anyone can heal from food obsession - and that the cure lies in the last place we thought: eating and trusting out body. We chat about the science behind why diets don’t work, how to rebuild your relationship with food, how to conquer binge eating and health at every size movement. @riseandconquer.podcast www.georgiestevenson.com/podcastSee omnystudio.com/listener for privacy information.
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It's time to take BOLD action & back yourself!! Solo pep talk
29/05/2019 Duración: 26minToday’s episode is a solo chat all about taking bold action and backing yourself when pursuing your dreams & passions. This is a pep talk to you - step into your power and follow the intuitive stepping stones. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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How to become confident, free and wildly happy with life & confidence coach Amy Rushworth
23/05/2019 Duración: 57minAmy Rushworth is a leading Confidence Coach & Transformational Mentor. Today we chat about confidence and go into why it is so important for women and how we can harness it. How to stop comparing ourselves to others. We chat about limiting beliefs and how we can conquer these. We also speak about how to get back up after a massive life event that brought us down such as a break-up or a loss.See omnystudio.com/listener for privacy information.
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All things gut health, stress, hormones, fertility, miscarriages + orthorexia with Naturopath & best-selling author Katherine Maslen
17/05/2019 Duración: 57minKatherine Maslen is a naturopath, nutritionist, best selling author of Get Well Stay Well and Renegade for health. Today we are chatting about all things gut health as Katherine has SO much knowledge on this topic + we also chat about how to deal with stress & look after your adrenals, women’s wellness & natural fertility, also what to do after a you have a miscarriage + everyday superfoods to include in your diet! @riseandconquer.podcasct shownotes: www.georgiestevenson.net/podcasctSee omnystudio.com/listener for privacy information.
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When 'healthy' becomes unhealthy: Conquering diet culture chat with Phoebe Parsons from Confessions of a Twenty-Something Train Wreck Podcast
07/05/2019 Duración: 01h06minThis episode is a replay episode from an interview I did on the Confessions of a Twenty-Something Train Wrek Podcast with Phoebe Parsons. We chat about our healthy journeys, some of the 'healthy' habits we picked up that didn't actually serve us & go into how we found #balance. This is entertaining but a real conversation about conquering diet-culture. See omnystudio.com/listener for privacy information.
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Foods for PMS, what to do when you get cold & the truth about the #glutenfree trend with Jennifer Iserloh
03/05/2019 Duración: 40minThis week’s guest is the amazing Jennifer Iserloh. Jennifer is a celebrity chef, reiki practitioner and yoga teacher. Today Jennifer and I are discussing important topics like how to use food to heal your body, what are here go to superfoods, foods that help with PMS, what to do when you feel a cold coming on, what is the truth about this gluten-free trend and sooo much more! @riseandconquer.podcasct www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.
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Conquering Imposter Syndrome & Self-Doubt
24/04/2019 Duración: 39minThis week’s episode is a solo pep talk about self-doubt and imposter syndrome. Imposter syndrome is defined as “the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skill”. I give you tools and actionable steps to overcome these feelings and conquer them so you can get on with your goals! www.georgiestevenson.net/podcast @riseandconquer.podcasct @georgiestevensonSee omnystudio.com/listener for privacy information.
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Money mindset, finding a fulfilling career + how our beliefs affect our health with Amy Sangster
18/04/2019 Duración: 56minThis episode we chat with Amy Sangster, who is coach on health & wealth! We chat about money mindset, how to choose a fulfilling career path, how our beliefs affect our health, how to train the brain to make better choices + so much moreFollow Amy @Amysangster53www.amysangster.comGet shownotes www.georgiestevenson.net/podcasctFollow the podcasct instagram @riseandconquer.podcasctSee omnystudio.com/listener for privacy information.