Get Moving Minute- By The Frisco Fit City Ambassador

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 32:59:33
  • Mas informaciones

Informações:

Sinopsis

THE "FriscoFIT CITY AMBASSADOR" located in Frisco, TEXASINSPIRING HEALTH + HAPPINESS ONE STEP AT A TIME(Health Coaching+ Wellness Events for WORK and LIFE- Dr. Sears LEAN Start Nutrition and Prime Time Health Workshops)Join the FriscoFIT City Challenge in MAY @ www.friscofitcity.com Daily Fitness Motivational Brief to inspire you to get up, get out and get moving.

Episodios

  • Episode 5- Get Moving Minute

    04/10/2018 Duración: 01min

    Quick Tips Journal --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

  • Episode 4- positive thoughts

    03/10/2018 Duración: 03min

    Positive thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

  • Episode 3 Get Moving Minute

    02/10/2018 Duración: 03min

    Marathon Minute --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

  • 6 Quick Tips

    01/10/2018 Duración: 05min

    6 daily tips to improve your health today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

  • Episode 1- Hello World!! FriscoFIT City Ambassador

    30/09/2018 Duración: 01min

    Getting the word out!! FriscoFIT City Ambassador Podcast has launched! --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

  • YMCA Session 7

    15/09/2018 Duración: 15min

    www.FriscoFITCity.com located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach | Evidenced Based Practice|  HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support

  • YMCA Session 6 Review

    12/09/2018 Duración: 12min

    A quick note from Coach Gerryl about this week's Session  --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support

  • YMCA DPP Week 7

    01/08/2018 Duración: 04min

    Join our Diabetes Prevention Program at www.friscofitcity.com.    FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach | Evidenced Based Practice|  Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support

  • YMCA DPP Session 9

    01/08/2018 Duración: 05min

    Join our Diabetes Prevention Program at www.friscofitcity.com.    FREE Resources to help you Get, Stay and Be Well! Are you at RISK? Take the risk test HERE --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support

  • YMCA DPP Session 10

    01/08/2018 Duración: 03min

    Join a group  @ www.friscofitcity.com --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support

  • YMCA Group Forms

    01/08/2018 Duración: 04min

    *private --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support

  • Session 3- Ways to Eat Less FAT

    01/08/2018 Duración: 20min

    YMCA Diabetes Prevention Program  - Session 3  --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support

página 23 de 23