Sinopsis
THE "FriscoFIT CITY AMBASSADOR" located in Frisco, TEXASINSPIRING HEALTH + HAPPINESS ONE STEP AT A TIME(Health Coaching+ Wellness Events for WORK and LIFE- Dr. Sears LEAN Start Nutrition and Prime Time Health Workshops)Join the FriscoFIT City Challenge in MAY @ www.friscofitcity.com Daily Fitness Motivational Brief to inspire you to get up, get out and get moving.
Episodios
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![Wed Nov 7th 2018]()
Wed Nov 7th 2018
07/11/2018 Duración: 01minSpice it up! --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Nov 6th Tues]()
Nov 6th Tues
06/11/2018 Duración: 01minRock the vote day --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 24 Mon Nov 5th]()
Episode 24 Mon Nov 5th
05/11/2018 Duración: 01minIt's really all about what you put in your head. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 23 Fri Nov 2nd]()
Episode 23 Fri Nov 2nd
02/11/2018 Duración: 01minAttitude, Efforts, Actions --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 22 Thur Nov 1st]()
Episode 22 Thur Nov 1st
01/11/2018 Duración: 01minBelieve! --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Go for it!]()
Go for it!
31/10/2018 Duración: 01minDownload your program FREE PreventT2 Workbook HERE and Start your journey to Better Health Today. www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach | Evidenced Based Practice| HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning Contact us @ www.friscofitcity.com www.prediabeteshealthcoach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Thur 10/25]()
Thur 10/25
25/10/2018 Duración: 44sIt’s simple really --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 18 Wed 10/25]()
Episode 18 Wed 10/25
24/10/2018 Duración: 01minWhat nourishes you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 17 Tues Oct 23]()
Episode 17 Tues Oct 23
23/10/2018 Duración: 01minLatest episode of The Frisco Fitness Ambassador Get Moving Minute --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 16- Mon 10/22/18]()
Episode 16- Mon 10/22/18
22/10/2018 Duración: 01minSlow down --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 15]()
Episode 15
19/10/2018 Duración: 01minMuscle burns fat --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 14]()
Episode 14
18/10/2018 Duración: 01minCheat days don’t exist --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 13]()
Episode 13
16/10/2018 Duración: 01minDisplay results for motivation 10/16 --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 12]()
Episode 12
15/10/2018 Duración: 01minCreatures of habit 10/15 --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 11]()
Episode 11
12/10/2018 Duración: 01minFree Workouts- Email gerryl@friscofitnessambassador.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 10, Thur 10/11/2018]()
Episode 10, Thur 10/11/2018
11/10/2018 Duración: 01minAttitude effort actions --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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![Episode 9- Bike Walk Day]()
Episode 9- Bike Walk Day
10/10/2018 Duración: 01minBike Walk To School Day --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
