Aww Shift

In today's episode, our guest is Alok Trivedi. He is the founder of one of 2021 Inc. 5000’s fastest-growing companies and the author of the acclaimed “Chasing Success: Lessons in Aligned Performance.” While running one of the biggest healthcare clinics in the country, Dr. Trivedi was inspired to use his therapeutic doctor background coupled with 27 years of studying the mind/body connection to develop his methods which now included 92 scientifically proven techniques to rewire the fear, beliefs, and habits that hold you back so you can achieve the life you’ve always dreamed of.  [2:25] Why should I listen to you?  I may have encountered various experiences that could potentially assist you in navigating the chaos you are presently facing. Additionally, I possess a systematic process and scientific tools that can aid you in navigating these challenges, sparing you the need to repeatedly confront them. [2:55] Where did that skillset develop? Through my practice as a doctor, I have had the opportunity to see and

In today's episode, our guest is Eric Zimmer. He is a behavior coach, certified interfaith spiritual director, podcast host, and writer endlessly inspired by the quest for a greater understanding of how our minds work and how to create the lives we want to live intentionally. Eric has worked as a behavior coach for the past 20 years, coaching hundreds of people from around the world on how to make significant life changes and create habits that serve them well in achieving the goals they’ve set for themselves. He currently hosts the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us.  [2:58] Why should I listen to you?  My expertise in everything I discuss, share, and teach comes from being in the trenches. I have personally coached and worked with over 500 individuals from various parts of the world. Additionally, I have interviewed over 500 intelligent individuals on these topics. I believe my knowledge and experience in these areas are based on these three

In today's episode, our guest is Setema Gali. He is a global keynote speaker, trainer, author and COACH. He is not a “business coach” though he has radically transformed hundreds of companies. He is not a “life coach” though he has radically up-leveled thousands of lives. He is very simply a RESULTS Coach. If there is something that you want and you are truly committed to getting it, Setema is simply and literally the world’s greatest coach to the highly committed. He coaches his clients to create real, radical, and even “impossible” results across all four domains of life: the physical, spiritual, relational and financial.  [2:50] Why should I listen to you? I consider myself to be an excellent listener and I enjoy getting to know people wherever I go. I have a passion for what I do, and I believe it is my life's purpose to impact, influence, and inspire people. Helping human beings reach their highest potential is one of my missions on this planet, and I find it\incredibly fulfilling. [4:00] Were you always

In today’s episode, our guest is Kim Gravel. She is the host of a bevy of number-one shows on QVC and is a wildly successful entrepreneur, television personality, motivational speaker, life coach, podcaster, and leader in the fashion and beauty industry. In 2016, she partnered with QVC to launch her apparel line Belle by Kim Gravel followed by the Belle Beauty cosmetic line a year later. In five years, Kim has grown her brands from zero to hundreds of millions of dollars in sales.  [3:07] Why should I listen to you? I've faced highs and lows in my journey, experiencing moments of financial struggle and blessings. Throughout my career and life, I've gained a collection of valuable knowledge and skills, and this is what makes my story worth listening to. In today's world, it seems like everyone claims to be an expert, but without any actual experience to back it up. That's why it's crucial to seek out individuals who have achieved what you aspire to or succeeded in something you desire. These are the people we

In today’s episode, our guest is David Greene. He is a successful real estate broker, bestselling author, and BiggerPockets Real Estate podcast co-host. He is a highly respected authority on real estate, having been featured on CNN, Forbes, and HGTV, and has appeared on over 25 different real estate podcasts. As a licensed real estate broker and lender, he runs "The David Greene Team," a top-producing real estate company in Keller Williams, where he has won multiple awards for production.  [2:25] Why should I listen to you?  You should listen to me because we will get into a conversation where we will discuss everything about you that is stopping you from getting the things you want in life or being happier.  [3:34] Where did this come from?  I grew up having a relationship with God, and I think that helps a lot, depending on how you perceive God. My perception of God had a lot to do with the fact that we’re forgiven for everything we’ve ever done. You can operate at this level of honesty about your problems

In today’s episode, our guest is Anna Lozana. She is a multifaceted entrepreneur who thrives on adventure, creation, and service. She is also the co-founder of Love Powered Co, an affirmation company that brings mindfulness, connection, and gratitude to women and families around the world.    [4:38] Why should I listen to you?  Well, we are all energy, and at that moment, my inspiration to speak to you was clearly because I felt your energy. Also, for you to have turned around, that means you must have felt my energy, and through that, we can become an energetic match for an authentic, activated conversation.    [6:38] How should somebody approach their thought process about themselves and their expression to the world?  There are so many brands that have been created, especially in the online space, which makes it feel saturated, and more people are being called out to step into their most authentic selves and show up unapologetically. More people are trying to show up in their fullest expression because tha

In today’s episode, our guest is Tamar Samuels. She is a registered dietitian nutritionist and the co-founder of Culina Health. Her unique approach to nutrition care integrates functional medicine, positive psychology, and behavioral change techniques pulled from her training in clinical nutrition and coaching science. She's helped countless people transform their relationship with food and their health to overcome various health conditions. [2:35] Why should I listen to you?  I think we should listen to everyone. It's interesting because as I have become busier as a startup founder and a mum, I tend to want to listen to people less. But what I do for a living is to listen to people, so that is why you should listen to me.  [3:50] What compelled you to implement your big idea? Well, of course, it was not an intentional choice. The timing was just an opportunity that I couldn't pass up. I have been a registered dietician for about 10 years, and I met my co-founder early on in my career. Her name is Vanessa Ros

In today’s episode, our guest is Laura Gassner Otting. She is an author, catalyst, and Executive Coach. She inspires people to push past the doubt and indecision that keep great ideas in limbo by helping her audience think bigger and accept greater challenges that reach beyond their current, limited scope of belief. [2:48] Why should I listen to you? As an introverted person, I rarely initiate conversations with others. On a plane, for example, I would put my earphones in even if they're not turned on. It's ironic because I'm a professional speaker, and I'm comfortable speaking in front of large crowds. However, if I did feel compelled to talk to you, it would likely be because I care deeply like a Jewish mother. Perhaps you're having coffee with someone who is giving you terrible advice, and they've stepped away for a moment. I would turn to you and urge you to listen and avoid making a mistake. I would speak with such conviction and passion that you would either agree with me or think that I'm unhinged. In

In today's episode, our guest is Lisa Bilyeu. She is the co-founder and president of Impact Theory, a digital media production company focused on empowering content. In addition to co-founding Impact Theory, she also co-founded the billion-dollar brand, Quest Nutrition. Her career trajectory has been an arc from housewife to entrepreneur, transforming my business focus from nutrition to entertainment media, and now jumping in front of the camera to host the YouTube show, "Women of Impact," which centers on all things female empowerment! [3:25] Why should someone listen to you? I actually don't think people should listen to anyone first. The truth is that everyone will give you advice, but there's only one you. It's important to listen to your own voice and figure out what you need to hear. I have my own perspective, my way of living, and the things that I've learned from my own experiences. I can share my stance, opinion, and thoughts, but ultimately it's up to you to decide what will serve you best. I believ

In today’s episode, our guest is Tessa White. She is an expert on career and company transformation with more than 20 years of experience in human capital strategy. She helps individuals successfully navigate careers and companies reimagine their workforce potential. [2:27] Why should I listen to you? You should listen to me because I believe I can help you avoid decades of struggling to navigate the difficult corporate workplace. I can provide shortcuts to some of the problems I've encountered on my own journey, drawing from my unique perspective as a former head of HR who has overseen the careers of tens of thousands of people. I have had numerous backroom conversations and learned valuable lessons about how to promote smoother career growth, which can be highly beneficial and even life-changing. Overall, I'm confident that my insights can make a real difference in your life. I hope you find them as useful as I do. [3:42] Do you mind taking us back and walking us through that? Sure. Well, if I go back far e

In today’s episode, our guest is Zee Clarke. She is a Harvard MBA who went from leading teams at Fortune 500 companies and startups in Silicon Valley to teaching mindfulness and breathwork to people of color. Trained in India, Zee leverages her toolkit of yoga, meditation, breathwork, sound healing, and Reiki to ensure that all people of color have the tools to thrive despite any challenges that race, gender, or sexuality might present. [2:55] Why should I listen to you?  If you’re a black person, you should listen to me because I can share with you tools that can help you deal with racism and racial profiling and also help your mental health. But if you’re an ally or aspiring ally, you should listen to me for education about the reality of the experiences of people who look like me in this country.  [4:56] When did this torch become something you wanted to carry?  So I grew up in Washington, DC, also known as the "murder capital" of America. I grew up in a low-income, predominantly black neighborhood, and I

In today’s episode, our guest is Nick Sonnenberg. He is an entrepreneur, Inc. columnist, and guest lecturer at Columbia University. He is also the author of "Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work." He is the founder and CEO of Leverage, a leading operational efficiency consultancy that helps companies implement his CPR® Business Efficiency Framework.  [2:27] Why should I listen to you?  You’d listen to me because the stuff that I’m interested in is the most valuable thing that anyone could give someone, which is the gift of time.  [3:55] Can you walk us through your journey?  I called my book "Come Up for Air" because the first thing I hear people say is that they're drowning in work, especially in recent years. I’ve been drowning in work for a long time, so everything I talk about is not from theory but from what I have experienced as a person. I know the pain of growing a company and working 100 hours a week; before then, I worked as a high-frequency trader on Wa

  In today’s episode, our guest is Jenn Lim. She is a global workplace expert, bestselling author, speaker, executive coach, and the CEO and co-founder of Delivering Happiness [DH], a company that grows purpose-driven organizations with more profitable and sustainable approaches to business. Jenn launched two bestselling books—Delivering Happiness in 2010 and authored Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact.  [3:40] Why should I listen to you? I just love real talk. I simply prefer to dive in sooner than most people, and I enjoy getting to know people on a personal level. So the only way I think I can do that is by expressing myself from the core. We had meaningful conversations where I learned a lot of things. I learned more about how to implement sustainable scientific happiness in my company.  [5:28] Where did that pop out for you?  I think multiple levels, but the most important is my inner circle. We had to sit and talk to ourselves; some saw this as a

In today's episode, our guest is Jamie Bronstein.  She is a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama.  She was also named the #1 relationship coach transforming lives in 2020 by YahooFinance. For the past 20 years, Jaime has guided people from around the world as they navigate the peaks and troughs of dating and relationships.  [2:50] Why should I listen to you?  You should listen to me because I have a lot of value to offer and I can change your life. I can also expand on it if you want to know how and why I can change your life.  [3:42] Can you take us back to where you navigated through life?  I've been a psychotherapist for 20 years. I also have the fact that I didn’t meet my husband until I was 34 years old. Being "in the field," as I call it, entails a lot of dating experience. So I had to go through trial and error until I met my husband, and I’ve also been on a spiritual journey, so I have a certificate in spiritual psychology. Putting all of this togeth

In today's episode, our guest is Fran Maier. She is a serial entrepreneur, investor, and fundraiser responsible for five successful business ventures. She's also a former co-founder of Match.com and the founder of a new company called Baby Quip. She has gone through a journey of world-changing businesses, so if you want to create a great business idea and do things differently, this episode is for you. [2:05] Why should I listen to you?  You should listen to me because I am a fun conversationalist, I’d probably ask you what you’re up to and eventually get around to introducing myself as the CEO of Baby Quip and the services we render as a startup business.  [3:10] If you were to break down baby quip in its basics, what would it be?  Baby Quip is the largest baby gear rental and delivery service in the United States, Canada, Mexico, and Australia. We are the Airbnb of baby care, and we have over 1400 people (mostly moms) who own baby gear, and they are the ones who deliver it to families who are traveling to t

In today’s episode, our guest is Lorenzo Alexander. He is a former American football linebacker who played in the NFL for 15 seasons playing the majority with the Washington Redskins. He played college football for the University of California and was signed as an undrafted free agent by the Carolina Panthers in 2005. [4:25] What are the things you’ve found beneficial to your life as an athlete that you wish non-athletes would experience? Sports are like simulated adversity that you experience every day. You either have success or failure and then you find out how you can grow in those moments. How do you get better? How do you become a better version of yourself? Human nature is to be in a place of comfort. We all want to find an easy flow. But we really don’t grow in that because the human condition is also to be complacent in many ways, and if you’re not pushed or challenged, you kind of just stay the same and let people pass you by.  So, I wish more people would play sports, engage, and get into a space t

In today’s episode, our guest is Thomas D'Eri. He is an expert in autism employment through his experience as the founder and COO of Rising Tide Car Wash, a social enterprise that employs more than 80 individuals with autism.  He is also a recognized thought leader in the autism employment field and a 2019 Forbes 30 Under 30 list-maker in social entrepreneurship. Tom regularly speaks at Fortune 500 companies, international conferences, leadership development programs, and universities.  [3:16] Why should I listen to you?  I have the type of personality that is looking to learn much more than to tell people what to do. And if I were to talk to you in a coffee shop, I can promise you that I’d be asking many more questions than speaking.  [4:45] Where did you develop the desire to be curious about other people?  A lot of experiences come to mind, but the one that comes to mind most frequently is my experience with my brother, Andrew. Andrew has autism, and that is why we founded our business, Rising Tide Car Was

In today’s episode, our guest is Isa Watson. She is an entrepreneur, author, skydiver, and classical pianist. She is the co-founder and CEO of Squad, the fun way to build a world of your closest friends--away from social media. Named top 100 MIT Alumni in Tech in 2021, Isa is a physical scientist turned social scientist, building the next generation's social connection tool. [3:50] Why should I listen to you?  You should listen to me because I have a great smile.  [4:38] Do you mind walking me through your human experiences as we progress through your book? I don't know many, and I didn’t grow up on social media in the same way that a lot of kids today did. I came from a big Caribbean family. I grew up in North Carolina, Chapel Hill. My dad was a computer engineer who migrated to the US, and his mentality was if you can’t build it, then you shouldn’t be using it. From the time I was seven, my dad would buy me the parts of a computer to build them, and that morphed into me loving building things with my hands.

In today’s episode, our guest is Jeff Lerner. He is a former jazz musician turned 9-figure entrepreneur passionate about helping people unlock their potential and create their dream lives by believing and developing themselves.  [3:20] Why should I listen to you?  Because I don't want to sell you anything other than what is possible for your life.  [4:10] What do you frame for people regarding what is possible for their lives and their inability to see past the first branch?  Initially, it's about getting calibrated on the voice you are listening to. We’re born without a voice, surrounded by people that have agents. We can wail and make sounds, but we can’t articulate words. We can't form our ideas immediately when we are born, but we are immersed in other people’s ideas. We develop the ability to formulate our ideas and our own vision for our lives but by then, we’re probably on other people’s programs. There is this concept that if you just hold on till you are 65 years old and you do all the things you’re

How to Create and Achieve Your Goals with Jon Acuff In today’s episode, our guest is Jon Acuff. He is the New York Times bestselling author of seven books, including his most recent, Soundtracks, The Surprising Solution To Overthinking. For over 20 years, he’s also helped some of the biggest brands tell their story, including The Home Depot, Bose, and Staples. His fresh perspective on life has allowed him to write for Reader’s Digest, Fast Company, The Harvard Business Review, and Time Magazine. He lives outside Nashville, TN, with his wife Jenny and two teenage daughters. [3:57] Why should I listen to you?  I think you should listen to anybody, and that's brave enough to start talking. I think many people are interested so whether it's me or somebody else, let’s go… [5:28] Did you always have that kind of calm desire? I was a jerk in college, like in senior college, and I got involved in raves like so and so. No, but I wouldn't say that was a good decision. That was not a great period of my life. So no, I th