The Vedic World View

Discipline is often hailed as the key to solving life’s challenges. We’re told that with enough discipline, we can change our habits, endure hardships, stay focused, and achieve our goals.But can discipline sometimes backfire? Is it possible to become so rigid in our approach that we miss valuable opportunities or even create more problems than we solve?In this episode, Thom introduces the concept of the “ultimate discipline.” He explains how this approach ensures we maintain the structure and focus we need while remaining flexible enough to adapt to the ever-changing demands of life.Episode Highlights[00:45] Formulae for Self-Improvement[03:49] The Evolutionary Storyline[07:37] Forgetting to Think[10:51] Vedic Meditation - The Ultimate Discipline[12:54] A Non-Negotiable Phenomenon[15:09] Control States[18:37] Stop What You’re Doing[21:31] Become an Invincible Human Being with a Fabulous StorylineUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook

Unlike rules-based teachings prevalent in both modern and ancient texts, Vedic teachings are renowned for not prescribing commandments or rigid “rules.” Instead, Veda offer timeless wisdom through lessons that we can interpret and apply according to our level of consciousness.One of the core Vedic teachings, The Mahabharata, contains a specific set of chapters known as the Bhagavad Gita — the Song of God. Within these chapters lies a profound teaching distilled into just five words that, if fully understood and implemented, have the power to end our suffering.In English, these words are: “Established in Being, perform action.”In this episode, Thom unpacks the meaning and transformative impact of this teaching. He also shares the technique that enables all of us to integrate this wisdom into our daily lives.If you’d like to dive deeper into the Bhagavad Gita, we invite you to take a look at Thom’s Exploring the Bhagavad Gita series of courses. These engaging and lively courses examine how the ancient and profo

We often find ourselves unsettled by the words of others—criticism, manipulation, and verbal abuse are just a few examples of communication that can feel hurtful. But does it have to be this way?In this Q&A episode, Thom explains with clarity who truly holds responsibility for the hurt caused by critical or unkind words. The best part? By following his recommendations, you can free yourself from ever being at the mercy of someone else’s words again.Episode Highlights[00:45] Q - How do we positively handle criticism?[00:50] A - Your Critics Are Your Best Friends[02:54] Thank You[05:50] Q - How should we respond to criticism when it’s harsh?[05:56] A - With Compassion and Gratitude[09:13] We Want to Find the Gold[10:39] Q - What’s the best way to handle manipulation or manipulative behaviors?[10:45] A - Manipulative Behavior Requires a Reward[13:44] A Suffering Competition[16:32] The Greatest Crime Against Nature[17:59] Q - Can you share any strategies for responding to verbal abuse?[18:03] A - Just a Noise

Sanskrit is a beautiful language that captures subtle distinctions that English and other modern languages often cannot.Take the word “love,” for example. In English, this word spans a wide net of emotions and feelings. For example, love can describe feelings a parent has for their child, as well as the fondness someone might feel for a football team or a favorite brand of chocolate.In this week’s podcast episode, Thom explores the distinction between two Sanskrit words often translated as "love"—kama and prema—and reveals their unique and separate meanings.Episode Highlights[00:45] Puruṣārtha[03:59] Kama[04:35] Pleasure Experienced Through the Senses[07:19] Prema[09:58] Love is So Ill-Defined[12:35] Vedanta[15:02] Prema and Kama: A Dynamite Package[18:05] The Crest Jewel of DiscriminationUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

It’s common to label someone as a narcissist, but while we often think of narcissism as excessive self-regard, the ultimate cause might be quite different. In fact, narcissism may stem from an underlying insecurity rather than an inflated sense of self-worth.In this episode, Thom explains the root causes of narcissism and shares key indicators of narcissistic behavior. Importantly, he encourages us to approach narcissists with compassion and offers a potential solution for those who recognize narcissistic tendencies in themselves.Episode Highlights[00:45] Narcissus[04:48] Somebody Has Done This to Me[06:49] The Narcissist’s Caveat[08:42] One-Upmanship[11:30] An Impostor Syndrome[14:50] An Underlying Feeling of Desperation[17:40] Reconstructed Life Stories[19:48] Calming Narcissism Through Vedic Meditation[23:21] The Effects of Vedic Meditation on NarcissismUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com

The pursuit of altered states of consciousness through substances like drugs and alcohol is an age-old practice. Despite their potential risks and negative consequences, these substances continue to be widely used with an increasing variety of options available.In recent decades, a new challenge has emerged: the conscious or unconscious manipulation of our body's feel-good chemistry. Activities like excessive social media use, compulsive shopping, and overindulgence in sugary foods can trigger dopamine releases, creating a short-lived sense of pleasure.This "more-is-better" mentality often leads to addiction and various chronic health issues.In this episode, Thom explores the impact of the more-is-better mentality and proposes a more balanced and sustainable approach to well-being. By focusing on natural methods, such as Vedic Meditation, we can harness our body's innate ability to produce feel-good chemicals without relying on external substances or compulsive behaviors.Episode Highlights[00:45] An Obsession

In this episode, Thom explores the corners of the mind, in response to listener questions about various aspects of the mind: how we think, what we think, why we do things, and so on.Thom answers the perpetual question about controlling the subconscious mind and sets the record straight on using affirmations.Thom also gives us a shortcut to overcoming motivational blocks and provides a sustainable solution for anyone who lacks self-compassion or struggles with feelings of low self-worth.Episode Highlights[00:45] Q - What’s the best way to control your subconscious mind?[00:49] A - Avoid it Like the Plague[03:01] Become One with the Home of All the Laws of Nature[06:39] Q - Do Affirmations Make a Difference?[06:42] A - The Opposite is True and I’m Trying to Make it True[08:18] Internalized Locus of Control[10:43] Aham Brahmasmi - I am Totality[14:23] Go Beyond Thought Entirely[16:22] Q - How can I overcome motivational blocks?[16:26] A - Choicelessness is the Hallmark of Cosmic Motivation[19:26] Tidings of Comf

Find out more about Thom's Enlightened Parenting Course here: https://thomknoles.com/parentingThere are more humans on the planet today than ever before, and we have more ways of connecting with each other than ever before, yet loneliness has reached epidemic proportions.The World Health Organization (WHO) launched an international commission on the problem last year, reporting that the health risks from loneliness are as bad as smoking up to 15 cigarettes a day and are even greater than those associated with obesity and physical inactivity.The US Surgeon-General released a report on Our Epidemic of Loneliness and Isolation, reporting that even in the years prior to Covid lockdowns, about one-in-two adults in America reported experiencing loneliness. And Japan, one of the most densely populated countries in the world, even has a minister in charge of measures for loneliness and isolation.Thom outlines some solutions to loneliness in this podcast episode, reminding us that connectivity and connection are very

Hard work is often worn as a badge of honor. If someone works hard, then they “deserve” their successes. We might even say they have a “good” work ethic.But if someone appears to attain a particular outcome without working hard, we might say they’ve got it too easy. Too easy compared to what?Thom gives us some very clear guidelines in this episode on how to let Nature guide us on just how much effort is actually required for us to fulfill our dharma and to effectively meet the need of the time. Thom also helps us understand the distinction between effort and hard work. As is always the case, it’s merely a matter of perspective.Episode Highlights[00:45] Reclassifying Success[03:39] Suffering is a Mistake[06:24] Kriya - Frictionless Flow of Activity[08:09] Michelangelo Liberating the Captives[10:23] Stop Being Merely an Individual[12:37] Hard Work Insinuates Suffering[14:52] You Are NatureUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/theth

If you’ve noticed an increase in the use of the word “toxic” in relation to human behavior in recent years, you’d be right. Its use has become so prevalent, that Oxford Dictionaries named "toxic" as their Word of the Year in 2018. Oxford noted a 45% increase in lookups for the word on their website and observed its expanded usage beyond its literal meaning to describe various social and political issues.Of course, it’s tempting to look for causes and attempt to fix them at the source. The rise in the use of social media, for example, has undoubtedly contributed to this increase, so we might be tempted to control toxicity there.Thom proposes a radically different cause in this episode, backing it up with a solution that puts us in control of potentially toxic behavior around us, rather than being at the mercy of it.Episode Highlights[00:45] Toxophilus - Poisoned Arrows[02:56] Source of All, Course of All, Goal of All[05:14] Too Big to Be Made Toxic[07:58] The Capacity to Be Toxified[09:21] Robust and Resilient

Most listeners of The Vedic Worldview live in democracies and are all too familiar with the fact that irrespective of who is elected, there will always be a faction of the population who is disappointed and another who is pleased with the outcome. For those on the side of disappointment, many times the next thought that occurs is despondency or powerlessness. “What was my vote all for?” they might ask.While it might seem like one vote has little impact, Thom suggests otherwise. In this episode, he shares how Vedic meditators, in particular, have a unique ability to influence outcomes—not through politics, but by elevating collective consciousness.Thom explains that true power for change doesn’t lie in government institutions like Congress or Parliament but in our capacity to transform consciousness.This episode revisits and continues with the themes from a previous discussion, The Crisis of Governance and Your Role in Its Resolution. You can listen to it here: https://thomknoles.com/podcast/crisis-governance-

Welcome to another Q&A episode, with Thom fielding a range of questions from listeners with a common thread of social discomfort.Thom holds forth on the subjects of social division, embarrassment, how to accept compliments gracefully, how to strengthen relationships in tough times, and anger, specifically whether or not enlightened masters can be angry.As always, it’s an episode with universal appeal that could potentially tick off a few boxes in your own evolutionary journey.Episode Highlights[00:45] Q - Why are people so divided right now?[00:48] A - Destructive Normalization[02:05] Mistaken Identity[04:03] The It-ification of Other Humans[05:51] Be an Inspiration to Others to Learn Vedic Meditation[08:07] Q - How can we recover after embarrassing ourselves?[08:11] A - Get Yourself a Sense of Humor[09:53] The Human Condition is Not a Serious Condition[12:09] Q - How can I accept compliments gracefully?[12:19] A - Words Can’t Even Express Your Greatness[14:11] Thank You[16:44] Q - How can we strengthen a

Being an empath might seem like a gift—experiencing what someone else is going through must surely deepen our understanding of one another.But in this podcast, Thom brings a surprising twist to the concept. He explains that not all empathy is created equal; different levels of empathy can lead to very different outcomes. While some forms can unintentionally add to our suffering, "high-grade empathy" is what actually alleviates it.Thom leaves us with a clear sense of how to cultivate this higher level of empathy so we’re better equipped to bring true comfort and understanding into our interactions.Episode Highlights:[00:45] Direct Experience of Being Another[02:56] Moving in the Direction of Unity Consciousness Through Vedic Meditation[05:47] An Extension of One’s Own Inner Self[07:55] Big Toe Consciousness[09:39] Siddhis - Extraordinary Human Capabilities[11:52] Limping Dog Suffering[13:42] Capability to Alleviate Suffering[15:35] You Are Totality[18:01] Knowledge is for ActionUseful Links:info@thomknoles.com

In a world where education is available to nearly everyone, one might expect that the major challenges facing humanity would have been solved by now, leading to a more prosperous and harmonious existence. But, as we can clearly see, that’s far from the reality.In this episode, Thom explores the underlying cause: education today is focused on the wrong outcomes.Thom offers a profound solution—an approach that cultivates students who are able to tap into infinite creative intelligence, unlocking problem-solving abilities far beyond what mere knowledge accumulation can provide.Episode Highlights[00:45] What Is a Problem For You?[02:35] Archimedes and Leverage[06:29] Do You Have Problem-Solving Techniques?[08:10] University - Unified Diversity[10:51] What Kind of Human Have They Become?[12:29] Credentialed Persons[13:45] Highly-Qualified Uber Drivers[15:17] Knowledgeable in Very Certain Areas[17:23] Ignore, Ignore, Ignore[20:53] Increase Knowledge of the Knower[22:51] Knowledge of the Knower[24:57] Vedic Meditati

One could easily spend a lifetime exploring Vedic literature and still barely scratch the surface in terms of the wisdom that’s available to us. Between the four Vedas, Rig Veda, Sama Veda, Atharva Veda and Yajur Veda, the Upanishads, the Brahma Sutras, the six schools of Vedic philosophy, and countless other written and oral texts or translations, there’s no shortage of avenues to explore.And even if you could absorb them all in a lifetime, you’d probably need to reread them to understand them from a more evolved point of view.  Fortunately, the Vedic worldview is that all this wisdom is experiential, and we can shortcut the process of attaining wisdom through “knowledge of the Knower.” Thom provides an example of this in this assessment of Patanjali's Eight Limbs of Yoga, a subset of The Yoga Sutras. Thom clarifies that the piecemeal approach of trying to check off the eight limbs through our actions in order to attain the state of Yoga, is a misguided approach to take, and that practicing Vedic Meditation

We often hear cries for justice when what’s being called for is actually revenge. So, what exactly is justice? And how do we distinguish the difference between the two? In this episode Thom lays out the Vedic perspective on revenge and justice, giving us clear guidelines to follow, and indicators on when we might have favored revenge over justice. Fortunately the distinction between the two is unambiguous and will leave us in no doubt moving forward as to whether we are leaning towards justice or revenge in our actions.Episode Highlights[00:45] Restoration of Balance[05:03] Was It Just?[07:33] Misguided Avengers[10:28] Satisfaction Through Moksha - Liberation[12:50] Karma - Actions or Thoughts That Bind You[15:43] A Futile Act[19:48] Does Nature Know What It's Doing?[21:33] Aham Brahmasmi - I Am Totality[23:53] Further StudiesUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles

One thing that sets the Vedic worldview apart from other schools of thought is the notion that everything that we get to witness, every form, every phenomena, is the unfolding of an epic story.Thom explains the mechanism of evolution in this episode, including the infinite organizing power that it takes for stories to play out, with play being the operative word. Seeing our lives unfold in this way offers us an opportunity to reconsider our own stories from a vast, more Universal perspective.Episode Highlights:[00:45] The Writing of the Gods[02:53] The Infinite Organizing Power Attributed to The Feminine[04:50] Play Power of The Totality[07:41] Simplicity to Sophistication[09:15] Sequential Elaboration[11:55] Elevational Theater[14:04] Plateaus and the Status Quo[16:02] Leela Shakti and the History of The UniverseUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom

Listeners are steering the ship once again, in our latest Q&A episode.Thom answers a question about karma and how it fits into the dynamics of our relationships. It turns out that it’s our relationship with our Self that matters most.Thom also tackles a question about charm, in particular, how we can adapt when charm doesn’t seem to be as supported by Nature as we would expect.Finally, Thom gives a definitive answer to the age-old question, can there be art without suffering? It’s a question that could easily be answered with one word, but Thom provides a rationale that leaves us in no doubt about the role of suffering in art.Episode Highlights[00:45] Q - How do karmic relationships with others work?[01:20] A - Karma: Action That Binds You[03:24] The Knot of Karma[05:22] Kṛiya - Spontaneous Right Action[07:29] Untying the Knots of Karma[09:25] Moving in the Direction of Kṛiya[12:15] Vedic Meditation - Losing the Tendency to Create Problems[14:12] Q - How can I understand the nuances of charm?[14:52] A -

If you've ever wondered where one of the world's most astonishing gatherings takes place, look no further than the Kumbha Mela. This grand festival of spiritual significance draws tens of millions of devotees from around the globe in a display of harmony, wisdom and tolerance like no other.Having been to several Kumbha Melas over the past 50 years, and currently preparing to attend the next Kumbha Mela in January 2025, Thom is well equipped to give us a small but enticing glimpse into the significance and the spectacle of this truly unique phenomenon. Episode Highlights[00:45] A Contained Celebration[03:25] Triveni - Where Three Sacred Rivers Meet[06:03] Maha Kumbha Mela[08:10] Diversity of the Mela[10:05] Millions at Kumbha Mela[12:41] Ardh Kumbha Mela[14:50] Kumbha Mela 2025[16:29] Maintaining Order and Safety[18:52] Om Namah Shivaya[20:37] A Once-in-a-Lifetime ExperienceUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps:

Followers of Vedic wisdom often refer to the four goals, Dharma, Artha, Kama, and Moksha, as something we should aspire to in our lives.While these are, indeed, qualities that mark our level of consciousness, in this episode, Thom clarifies the status of these four qualities. In doing so, he also clarifies the meanings of each of the four qualities, which are often referred to in overly simplistic, and slightly misleading terms.As always, Thom will put the horse back in front of the cart, and equip us with a process that will ensure we embody these four qualities to the best of our ability at all times. Episode Highlights[00:45] The Four Goals[05:30] Your True Dharma[08:00] Tat Wale Baba - Abundant in All Things[10:27] No Abundance: What a Terrible Life[12:41] What True Abundance Looks Like[14:26] The Ability to Extract Maximum Pleasure[17:11] Living in a Dual Awareness[19:15] Attaining Puruṣārtha Through Vedic Meditation[21:45] Self-Realization by Numbers[23:57] The Process is the Outcome[26:03] Measuring Ro