Sinopsis
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast you will learn actionable tools to gain control of your mind and your anxiety, stop procrastination, and feel confident, calm and in control. It will blow your mind. Literally. Download a free guide to F*CK Anxiety today at https://vikkilouise.com/guide/
Episodios
-
Welcome to the Feminist Time, Productivity & Rest Podcast
12/12/2022 Duración: 12minWe’re excited to update you and provide a behind the scenes on why we are creating these changes and what’s in store for the podcast. Thank you for listening. Learn the 4 Simple Steps To Stop Wasting Time : https://www.vikkilouise.com/guide
-
Sexy Time with Danielle Savory
21/11/2022 Duración: 01h02minJoin me this week as I’m joined by my dear friend, Time Hacker, 15 Hour Pioneer, Sex & Pleasure Coach Danielle Savory. It’s like getting a peak inside our conversations we cover a lot of different things - from orgasms, to social media… you’ll learn about the power of pleasure and two baths in a day. This is for sure one to listen to on repeat. Enjoy! And if you want to be a 15 Hour Pioneer, click here and apply To stay connected with Danielle : (her website, podcast and IG) Website : https://www.daniellesavory.com/ Podcast : https://www.daniellesavory.com/podcast Instagram : https://instagram.com/danielle.savory
-
Becoming Indistractable (as a Mum)
17/10/2022 Duración: 10minWish you could turn off the noise and become indistractable? This episode is for you. I’m joined by Eithan, my 6 month old baby, as we share some new ideas with you about distraction and focus that challenge everything you’ve been told. Enjoy And, the video version is available too. I want to share it ALL with you. Get on my email list to watch it at https://www.vikkilouise.com/ or email team@vikkilouise.com
-
15 Hour Work Week Pioneers
03/10/2022 Duración: 01h03minYour Questions answered on what it actually takes to create a 15 hour work week and what's truly possible on the other side. This week Vikki is joined by an expert panel of Pioneers from her 15 Hour Work Week Mastermind and you are getting ALL the inside scoop and information, have your mind blown with possibility and start inviting your 15 Hour Work Week into the conversation, NOW. Find out more about the 15 Hour Work Week Mastermind: www.vikkilouise.com/15 And, be sure to connect with the expert panel: Jenna: https://instagram.com/theuncommonway?igshid=YmMyMTA2M2Y= Leah: https://instagram.com/leahwisemanfink?igshid=YmMyMTA2M2Y=
-
Time Hacking Corporate Life
26/09/2022 Duración: 33minThis week I am joined by Time Hacker Emily, who has applied the Time Hacker principles to her corporate, government, military job and found that there not only is room for creativity… but creativity and rule challenging there creates massive opportunities I think for herself, and her employer. Hear how she has knocked it out the park so you can too. You are a Time Hacker, join us : www.vikkilouise.com/group Emily is also building a coaching business alongside her full time job. Connect with her here: IG: https://www.instagram.com/emily.slachetka/ Website: https://www.emilyslachetka.com/
-
Meet The Time Hacker Coaches
19/09/2022 Duración: 01h06minThis week I’m joined by the Time Hacker Coaches as we share with you our juicy conversation from our expert panel. We answered all your questions and shared all our truths. Not to be missed this is a wildly powerful episode. Enjoy! P.s. you can decide to become a Time Hacker too. We’re ready to welcome you in. Click here to join: www.vikkilouise.com/group
-
Meet the Time Hacker Coaches
19/09/2022 Duración: 01h06minThis week I’m joined by the Time Hacker Coaches as we share with you our juicy conversation from our expert panel. We answered all your questions and shared all our truths. Not to be missed this is a wildly powerful episode. Enjoy! P.s. You can decide to become a Time Hacker too. We’re ready to welcome you in. Click here to join: www.vikkilouise.com/group
-
Time Hackers Panel (& Neurodiversity)
12/09/2022 Duración: 01h58sInside rest week we hosted a panel with some Time Hackers and it was SO powerful we wanted to share it with you on the podcast. We get asked often if this program is for people that are Neuro-diverse and on this call we had our amazing Hackers share what it is like to be so, and be a Time Hacker. Enjoy. P.s. You are a time hacker, join us : www.vikkilouise.com/group
-
Pioneer Mindset
05/09/2022 Duración: 14minWhat does it mean to be a Pioneer and do you have what it takes? On today’s episode Vikki is talking through the Pioneer mindset that has allowed her to get in rooms she was told not to bother applying to all the way through to leading a new way of work. Enjoy. P.s. You are a Pioneer. You belong with us. Click here to find out more.
-
15 Hour Work Week Pioneers
01/09/2022 Duración: 01h16sYour Questions answered on what it actually takes to create a 15 hour work week and what's truly possible on the other side. This week Vikki is joined by an expert panel of Pioneers from her 15 Hour Work Week Mastermind and you are getting ALL the inside scoop and information, have your mind blown with possibility and start inviting your 15 Hour Work Week into the conversation, NOW. Find out more about the 15 Hour Work Week Mastermind: www.vikkilouise.com/15 And, be sure to connect with the expert panel: Jackie: https://www.instagram.com/jackieg.murphy/ Melanie: https://www.instagram.com/melaniechilderscoaching/ Danny: https://www.dannypoelman.com/ Doreen: https://www.instagram.com/coachkorba/
-
Time Hack 15 Hour Work Weeks
29/08/2022 Duración: 12minWe have a special invitation for you. One that will change your life, your business, your impact, and your relationship to yourself dramatically. Your 15 hour work week starts here. What’s on the other side is not only more time, more spaciousness and more presence… it’s a wonderful mystery box of so much more. Hear how we time hacked the 15 hour work week in this very special episode. Click here to apply.
-
Baby Mini Series 3, Post Birth Story
22/08/2022 Duración: 19minThe end of pregnancy is really just the beginning. Our start wasn't super smooth but I think it is so important we talk more and hear more about these things. So I am getting very vulnerable today and sharing with you what happened after the birth. P.S. Rest played a huge role in our recovery post birth and it lit a fire in me to teach rest, so we kick off Rest Week today, join by clicking here: www.vikkilouise.com/rest
-
Creating Rest with Jamie Berman
18/08/2022 Duración: 31minI’m joined by manifesting expert and Time Hacker Jamie Berman and we get REAL about rest resistance, rest realities and what’s possible when we rest more. If you want an honest account of what the true experience of adding more rest is like, this episode is for you. And you’ll hear my favorite manifesting story. P.s. You deserve rest. Join rest week here : https://www.vikkilouise.com/rest Connect with Jamie here: Instagram : https://www.instagram.com/jamieberman_/ Website : https://jamieberman.com/
-
Baby Mini Series 2, Labor Story
15/08/2022 Duración: 19minAnd just when you think you know, you realize you don't know... ANYTHING. Sharing my lessons from Labor this week, you'll be amazed to hear that things don't always go to plan. Do they ever?! AND Eithan makes his arrival as a complete Time Hacker, I spill all the tea. Enjoy
-
Rest Week 2022 {Special Announcement}
12/08/2022 Duración: 07minDo you WANT to rest but you either never find the time... Or, you find the time but get bored, like rest doesn't even feel good? This is for you. Join the Rest Revolution, Rest Week 2022 by clicking here www.vikkilouise.com/rest or find the link on my IG @feministtimecoach
-
Baby Mini Series Part 1 Birth Story
08/08/2022 Duración: 15minVikki’s back sharing lessons and behind the scenes from the past few months. Things have definitely changed, challenges have been faced and she’s been SO excited to share everything with you. This episode comes with a surprise Vikki hadn’t planned for … so enjoy an unfiltered, honest catch up. P.s. Are you getting emails from Vikki? The conversations there are about to get spicy ! Sign up here : https://www.vikkilouise.com/
-
REPOST When Life Happens
01/08/2022 Duración: 19minLife happens. For all of us. It is part of the human experience and always has been. Listen and learn how to create a container for the unexpected that allows you to step into being the CEO of your life. Join Time Hackers : https://www.vikkilouise.com/group
-
REPOST How to Stop Worrying So Much
25/07/2022 Duración: 13minWorry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life. Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better. Join Time Hackers : https://www.vikkilouise.com/group/RE
-
REPOST Stop Making Sh*tty Investments
18/07/2022 Duración: 11minWe are ALWAYS choosing how to invest our time, energy and money. Our brains invest for comfort, listen to learn how to invest for results. Click here to join Time Hackers: http://vikkilouise.com/group
-
REPOST Tired & To Dos
11/07/2022 Duración: 13minListen and learn what to do about your To-Do's when you feel tired. P.S. You are a Time Hacker, join us >> https://www.vikkilouise.com/group