F*ck Anxiety & Get Sh*t Done

What really happens when you stop waiting to be “ready” and say yes to yourself anyway? In this episode, I’m joined by Monica and Sophie, two coaches who said yes to the Become a Time Coach Certification even though fear, doubt, and “not enough time” were right there with them. They share the real, behind-the-scenes journey of what it looked like to invest in themselves, coach before they felt qualified, stop people-pleasing, and lead from a place of self-trust—not perfection. From identity shifts to bold business decisions, this episode is packed with insights on what it really means to become a Time Coach… and why it has nothing to do with ticking boxes. We talk about: – Why doing it scared is actually a portal to your biggest growth – How Sophie stopped waiting to “catch up” and found power in showing up messy – What changed when Monica stopped trying to get it right and started coaching from who she really is – The moment each of them stopped letting fear run the show, and how that changed everything – Th

In this episode of Hack Your Time, Vikki explores what makes becoming a Time Coach the perfect career.  A career that offers time freedom, location independence, meaningful impact, and real earning potential. She shares how 95% of adults say they’d pay for more time, and why this makes time coaching one of the most in-demand and fulfilling careers out there. You’ll hear about updates to the Become a Time Coach Certification, including a private training podcast, live coach labs, and new business workshops, designed to help you become not just a certified coach, but a paid one. If you're craving freedom and purpose, and even 1% curious, this episode is for you.

In this episode of Hack Your Time, Vikki explores what makes becoming a Time Coach the perfect career.  A career that offers time freedom, location independence, meaningful impact, and real earning potential. She shares how 95% of adults say they’d pay for more time, and why this makes time coaching one of the most in-demand and fulfilling careers out there. You’ll hear about updates to the Become a Time Coach Certification, including a private training podcast, live coach labs, and new business workshops, designed to help you become not just a certified coach, but a paid one. If you're craving freedom and purpose, and even 1% curious, this episode is for you.

What really happens when you say yes to something that feels big, scary, and totally out of your comfort zone? In this episode, I’m joined by Kim and Penny, two amazing humans who went all in on getting certified as Time Coaches, even though their brains were telling them they weren’t ready, didn’t have time, or shouldn’t invest in themselves. They share what it was like to juggle parenting, fear, money wobbles, and imposter syndrome AND how joining the program sparked way more than just a new qualification. We’re talking identity shifts, business wins, braver decisions, deeper self-trust, and even better conversations at home. We get into: – Why doing it scared is kind of the whole point – What changed in how they lead, coach, and show up in real life – The difference between forcing yourself to do more vs creating from a place of enough-ness – And how powerful it is to stop waiting for permission and just go for it This one’s for you if you’ve ever thought: Who am I to do this? or Maybe I’ll wait until I

Think you need to do more to get ahead? Personal trainer and new Time Hacker Sarah Cooper thought so too until everything changed. In this episode, you’ll hear how Sarah went from overwhelmed and indecisive to confidently building her online program (without working harder or adding more to her plate). It started with a simple Facebook ad and turned into a complete mindset shift. From letting go of perfectionism to making fast, pressure-free decisions, Sarah shares how she used the Time Hackers tools to stop overthinking, start trusting herself, and make real progress in both life and business. If you’ve ever put off sending an email, second-guessed a decision for weeks, or felt stuck waiting to feel “ready”- this conversation is for you. You’ll walk away with fresh insight, honest takeaways, and a new way to think about time that actually feels lighter (and works better). Ready to ditch the pressure and do things differently? Check out our life-changing Time + Productivity Program: https://www.timehacke

Feeling stuck in the 9-5 grind or overwhelmed by a calendar that never quits? You’re not alone. In this episode, we dive into the idea of time freedom and challenge the hidden rules running your schedule. After a 5-week break in Spain, I came back with fresh insights on how we approach time, productivity, and work-life balance, and why it might be time to rewrite your own rulebook. What if life didn’t have to look the way you’ve been told? What if small tweaks led to massive shifts in how you feel, work, and live? Tune in to uncover the mindset shifts and real-life moments that sparked this powerful perspective change....and get inspired to explore your own version of time that actually works for you.

Ever think success has to be perfectly planned? Think again!  In this episode, recorded spontaneously from Spain, I share how hitting one million downloads happened, not through strategy—but through messy action, consistency, and deep connection. You’ll learn why showing up beats being polished, how focusing on impact over metrics changes everything, and why your voice matters more than you think—even if it feels small. This one’s a reminder that progress isn’t perfect, but it is powerful. Want more real talk on building success your way? Keep listening—and celebrate how far you’ve come. Sign up for the Stop Wasting Time Guide - https://www.timehackers.xyz/guide    

What if your kindness is actually a form of dishonesty?  In this provocative episode, I challenge the conventional wisdom about putting others first and reveal the uncomfortable truth about people-pleasing that most "nice people" never consider. Discover the hidden costs of saying yes when you mean no, why authentic relationships require disappointment, and how fear—not generosity—drives most acts of self-sacrifice.  If you've ever felt exhausted from constantly accommodating others or noticed a pattern of building resentment despite your best intentions, this episode offers a perspective shift that could transform your relationships. The most surprising insight? True kindness sometimes looks nothing like what we've been taught. Learn why boundaries might be the most generous gift you can offer to both yourself and those you care about. Discover the exact tools that transform how you work, make decisions, and live: https://www.timehackers.xyz/blueprint P.S. Love the podcast? Leave a review, we read every on

Your indecision is silently costing you $297 every single day. In this eye-opening episode, I break down the shocking mathematics of poor decision-making and reveal why traditional time management approaches are failing you. Discover the simple 3-part framework behind the Time Hackers 20 Hours Back Blueprint that's helping clients save 50 minutes daily after watching just one video and make 10 decisions in only 5 minutes. I address the most common objections your brain might be offering right now and explain why our 7-day implementation method ensures you'll actually complete this program (unlike others you've tried). With only a handful of spots remaining for our 75%-off special offer, learn why this could be the most profitable decision you make this year. The Time Hackers 20 Hours Back Blueprint isn't just about managing your calendar better, it's about reclaiming $77,517 worth of productivity and opportunity annually while creating the life you actually want to live.  Click here to grab one of the last sp

Tired of ending each day with unfinished tasks and feeling constantly behind? In this special episode, I reveal the Time Hackers 20 Hours Back Blueprint. A revolutionary 30-day system that helps you reclaim 20+ hours weekly with just 10 minutes of daily practice. Learn how this proven methodology has helped clients 11x their income, get multiple promotions while working less, and finally complete projects they've been putting off for years. For a limited time, access the complete Time Hackers core modules at 75% off the regular price. Only 50 spots available: first come, first served. Discover the exact tools that transform how you work, make decisions, and live so you can close your laptop at 3pm with everything important actually done: https://www.timehackers.xyz/blueprint  

For 20 years, Penny was trapped in the "badge of honor" busyness culture of the events industry, constantly saying "things will calm down after the next event" while sacrificing personal time and wellbeing. Now, she's successfully rebranded her business, makes confident decisions, and creates space for what truly matters—all without working more hours.   This conversation is packed with real-world examples of how Time Hackers tools create lasting change, whether you're an events professional, a parent juggling responsibilities, or anyone seeking freedom from the burnout cycle. Penny's story proves that with the right approach, you can achieve more while actually doing less.   Want to know how? Join Penny and hundreds of others who've discovered the Time Hackers difference: https://www.timehackers.xyz/time-hackers  

In this episode of Hack Your Time, we sit down with Jonny Bevan, a Time Hacker, coach, and police officer, to explore his journey of overcoming procrastination, redefining productivity, and embracing a "do it messy" approach to getting things done. Jonny shares how fear and external opinions held him back, and how shifting his mindset has transformed not just his time management but also his roles in policing, parenting, and even kayaking. He dives into why traditional time management fails, the power of seeking help, and why prioritizing well-being is essential for real productivity. We also discuss his mission to support police officers in preventing burnout, the courage required to implement Time Hacker tools, and how he’s scaling his coaching business with authenticity and impact. If you've ever waited for the "perfect" moment to take action, this episode is for you. Tune in and start doing it messy!

For the overthinking perfectionists: Listen to this before you re-do your website colors, rewrite your social media bio, or tweak your LinkedIn profile for the 7th time — this episode is a permission slip to stop, do it messy, and give more time and effort to what matters. In this episode of Hack Your Time, I’m sharing why I’ve decided to keep this podcast messy, imperfect, and full of old links to things we no longer sell — and how that decision has helped us grow faster and serve more people. This episode is for you if you're stuck in overthinking and perfectionism instead of actually showing up and helping people. Listen in and let us be your example of what’s possible when you stop wasting time trying to “look professional” and start creating real value today. Get our Stop Wasting Time Guide at https://www.timehackers.xyz/guide

Ever told yourself, "I’ll start again on Monday"? You’re not alone—but that thought is keeping you stuck. In this podcast, we uncover the hidden ways your brain tricks you into delaying what matters, whether it’s your to-do list, personal goals, or even showing up fully in your relationships. Perfection isn’t required—deep care is. Learn how to stop the cycle of procrastination, drop the all-or-nothing mindset, and start making real progress today. Want to break free from time-wasting habits? Download the free Stop Wasting Time guide at timehackers.xyz/guide It reveals the four biggest time wasters (that have nothing to do with social media). Get it now and start taking action—messy but real.

After countless episodes exploring the art of time hacking, it’s time for a fresh perspective. In this special reintroduction episode, we’re taking stock of where we’ve been and where we’re going. I’ll share how Time Hackers has evolved, the deeper insights we’ve uncovered, and what’s next for our mission to transform your relationship with time. Whether you’re a long-time listener or brand new, this episode is the perfect place to reconnect with the heart of Time Hackers and rediscover the tools, strategies, and mindset shifts that make time freedom possible. Let’s dive back in! Check our our new website here: https://www.timehackers.xyz/time-hackers  

Do you believe you work best under pressure? It’s time to question that story. ⏳ In this episode, I unpack the truth about last-minute productivity and why it might be holding you back more than you think.

Feeling powerless when life throws curveballs? In this episode, we dive into the myth of total control and how to reclaim your power in a messy, unpredictable world. You’ll learn how to stop letting uncontrollable events—like bad weather or unexpected sick days—derail you. By the end, you’ll discover how to shift your mindset and take charge of your time, even when it feels like everything is falling apart. Tune in to find practical steps for focusing on what you can control while letting go of the rest. Ready to feel more in control? Let’s ditch the all-or-nothing mindset and find your middle ground. Check out our life-changing Time + Productivity Program: https://www.timehackers.xyz/time-hackers.

Are you feeling overwhelmed and out of control with your time? You're not alone. In this episode, we delve into the rising issue of burnout and the importance of mastering time to transform your personal and professional life. Join us as we explore the life-changing benefits of becoming a time coach. Whether you're a coach wanting to delve deeper with your clients, an employee aiming for that promotion, or an entrepreneur striving to scale your business without burnout, this episode is your guide to unlocking time mastery. Don't miss the opportunity to join our free masterclass on January 7th at 3 p.m. UK time. www.timehackers.xyz/masterclass Learn a powerful framework to revolutionize the way you and others experience time, and take your first step towards creating meaningful change and a fulfilling career.

Join us for "Hustle Free Holidays," a transformative 5-day experience designed to help you step away from the relentless hustle and find sustainable ways to enjoy the holiday season. This program is free and accessible to all, focusing on avoiding burnout during this busy time of year. https://www.timehackers.xyz/hustlefree We'll dive into high-value masterclasses, live coaching sessions, and offer Q&A opportunities with time management experts. Our goal is to equip you with the tools to achieve success without the pressure of hustle, ensuring you enter 2025 rejuvenated and ready to soar. Connect with a supportive community in our dedicated Facebook group as we share experiences, collaborate, and learn how to recognize and eliminate the hustle mentality. Let's redefine success, achieve it with ease, and enjoy a holiday season filled with joy and relaxation.

In this episode, I’m sharing all about our Hustle Free Holiday programme starting on 9th December. Originally a 30-day programme, we’ve condensed it into 5 days to make it easier for busy people! Change can happen in just 5 days, and you'll enter 2025 feeling more energized, less stressed, and ready for success! Here’s what Hustle Free Holidays offers: Communicating Connecting Sharing and supporting Coaching Trainings Thought-provoking questions Learn more about our Time Hacker model (https://www.timehackers.xyz/time-hackers), which teaches us that things don’t really take time—it’s about what truly creates changes and results. Join this 5-day pop-up experience and make this holiday season one you enjoy—guilt-free—with the support of an incredible community, access to high-value coaching, and tools and resources to create the holiday season you want. Click here to read more and become Hustle-Free: https://www.timehackers.xyz/hustlefree We’ve made some exciting changes to the programme: Hustle Free Holidays