Twelve Minute Talks

Many times in life we will all go through grief. Not just in losing a loved one but also grief for the way things were, a business or a number of other things that cause grief.  Petagay Letren, wrote a short but to the point book called "Seven Ways To Get Through The Day"    This is not professional advice but more of how her and her friend went through grief and offer some ways you could probably use.    3 key take-aways:   -We all experience grief differently  -New ways of coping with grief  -Why they wrote the book   To learn more or order a copy of the book visit:  http://7ways.space    I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners protect their pocket when life happens! Ask about our financial protection review all done through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

A lo mejor has oído bastante del yoga y sus beneficios, pero te preguntas si lo podrás hacer o no. En este episodio conoce de Marian Marval, ella se dedica a ayudar a principiantes y personas de la tercera edad a aprender como hacer yoga y sus beneficios.    3 cosas interesantes del episodio:   - Beneficios de hacer yoga  - Como Marian ensena por virtualmente  - Beneficios de yoga para la salud mental   Para conocer mas sobre Marian Marval visita su pagina web a :   https://yogawithmarian.com   Síguela en las redes sociales:  Instagram: https://instagram.com/marianmarvald  Facebook: https://facebook.com/marianmarval   Yo soy Lorena Tomasini, tu anfitriona, y dueña de MALM Life and Health Insurance Agency donde ayudamos a familias y negocios con su protección financiera a través de seguros de vida y salud en Florida y Nebraska. Para mas información sobre nosotros visite https://www.malmins.com

Need an accountant for your business? Don't wait until something goes wrong, do this right from the beginning by making informed decisions. In this episode, learn from Precious Swain-Peaks founder of Anointed For Prosperity. She has over 30 years of experience as an accountant helping guide other business owners and families.    3 Key Takeaways  -Why work with SBA  -Should you own an LLC -If self employed, pay quarterly taxes?   To learn more about our guest visit : www.anointedforprosperity.com or call 7863618235   I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners protect their pocket when life happens! Ask about our financial protection review all done through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

Sometimes it's not about what you do but what questions you ask that will make push forward and see new possibilities. In this episode we have business leadership coach, Carol Boston. She made the trip from corporate america to having her own business helping other professionals get out of their comfort zones and reach for more than they thought possible. One way she does that, is teaching her clients how to ask powerful questions.  She does a deep dive into: -Asking powerful questions -Reviewing your why -Transition from corporate america Watch video on YouTube: https://youtu.be/wcEFUc3_P-E Or listen on your favorite platform:  https://anchor.fm/twelve-minute-talks/episodes/How-To-Ask-Powerful-Questions-ej378l Learn more about our guest at: https://www.linkedin.com/in/thecarolboston/ I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners protect their pocket when life happens! Ask about our financial protection review all done

Is your business identity protected? Should you trademark your logo? These are questions for an intellectual property attorney. In this episode, we have none other than an award winning attorney. Meet Kimra Major-Morris of Major Morris Law. She helps other businesses decide if to trademark and protect their intellectual property.  Some key take-aways: -Protect your business identity just like your personal -Why and when to hire an intellectual property attorney -How to transition careers Watch on YouTube: https://youtu.be/oCcQcdGIEgA To learn more about our guest, visit: https://www.majormorrislaw.com or call 855-475-2981 I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners protect their pocket when life happens! Ask about our financial protection review all done through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

Ever feel like you're juggling many things at once? In this episode, learn from Dr. Caroline Iscovitz the importance of balancing self-care and business. She is an expert at helping female entrepreneurs balance life including setting manageable boundaries. You'll definitely want to listen to her easy to follow productivity tips towards the end.  Watch on YouTube: https://youtu.be/T0AJCWAFTQk  She does a deep dive into:    -Setting boundaries  -Using her academia and personal knowledge  - Goal setting    To learn more about Dr. Iscovitz, visit her website https://www.drcarolineiscovitz.com   Instagram: https://instagram.com/drcarolineiscovitz   I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners protect their pocket when life happens! Ask about our financial protection review all done through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https

Are your middle or high school kids struggling in school? With everything going on some might need extra help not just in school but also deciding what career path they might want to take. In this episode, learn from the founders of College and Career Consultants, Dr. Chana-Kay Pommels and Nicole Wilson about what they're doing.  Video on youtube : https://youtu.be/WitXXskAN6U  Both educators and have the expertise to help guide both parents and kids to success. Learn from them about : -Bootcamp courses -ACT/SAT Prep -Career Guidance -Virtual learning  To learn more about our guests, visit their website at https://www.ccedconsult.com or call (754) 444-1817  I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners protect their pocket when life happens! Ask about our financial protection review all done through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.c

Feeling stuck and underpaid as an entrepreneur? How do you even begin with setting prices for your products and services? In this episode, learn from Ashley Naumann, a sales and pricing strategist. She talks about : - Money Mindset  - Setting prices and not giving things away free - Asking for the sale Ashley is the owner of Beauty and a Boss where she helps women going from corporate america into entrepreneurship really set prices that will make them money and be successful not just have a hobby. She has also studied the psychology of money so it's also an emotional journey.  To learn more about Ashley visit www.beautyandaboss.com or call (727) 351-2761 Facebook: https://www.facebook.com/beabeautyandaboss Instagram: https://www.instagram.com/beabeautyandaboss/ I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners protect their pocket when life happens! Ask about our financial protection review all done through the phone or com

Thinking about moving to sunny South Florida? Well there's tons to consider from location, schools, property size and so much more. Having an expert by your side will help. In this episode learn from a south Florida relocation expert and realtor, Roni Sterin, from G&E Realty Group talks all about : > The new lower interest rates > Why you need to speak with a realtor not just searching online > She speaks multiple languages To learn more about our guest visit them online at https://www.agentroni.realtor or call (305) 942-7446 I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection (life insurance and health insurance) needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

Know a child with dyslexia? It can be hard going to school and feel like your falling behind. In this episode learn from Jennie Sjursen who works with children helping them learn in the best way for them. At Literacy Untangled, they help children and parents understand what's going on and help them succeed.    To learn more about our guest visit: https://www.literacyuntangled.com    I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection (life insurance and health insurance) needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

Have you heard of Energy Recycling? It's the idea of taking something negative and making it into a positive. Listen to Naz Rose, founder of Believe It Life Coaching who is an expert in this field. She explains in more detail exactly what this is and why it's something you should start practicing as well.  To learn more about Naz Rose, visit her at www.believeitlifecoaching.com or call (305) 968-6700 I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection (life insurance and health insurance) needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

We've all seen those commercials about paying debts to the IRS late at night! Madelyn Vidal, is a professional in this field and in this episode she talks about how business owners might get into these types of issues with uncle Sam. She provides this service for people in Miami, Florida but is also launching an online course where you can do it yourself!  To learn more about Madelyn, visit https://www.irsdebt-free.com I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection (life insurance and health insurance) needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

If you're getting tired of Facebook maybe it's time for something new! Learn from the founder of The Zocial Network, Darius Brown how you can add your content to be seen by a wider audience. Seems like now a days many people have a Fire TV or Apple TV in their homes, so why not be able to get your shows and podcasts there as well. Darius Brown, is a podcast host and content manager for Universal Studios in Orlando, FL.  To learn more about our guest visit: https://zocialnetwork.com  Link to the episode on Apple iTunes https://bit.ly/12minutetalkspodcast Link to video on YouTube https://youtu.be/jb5kaGObnlA All other places to listen (Spotify, Anchor, Google Podcasts) https://bit.ly/podsite I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

Space can not only mean your physical surrounding but also yourself and the space your physical body is in.  Learn from AnaCristina De Sá, founder of Biosacred, where they bring magic and magnetism to your life and business through their coaching. In this episode, we go into grounding and creating a space you love. Link to video on YouTube https://youtu.be/pza2u8e0hF4 To learn more about our guest visit: https://www.biosacred.com Link to the episode on Apple iTunes https://bit.ly/12minutetalkspodcast All other places to listen (Spotify, Anchor, Google Podcasts) https://bit.ly/podsite I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

We've all been there, those boring networking events that are just to get and pass out business cards but no real connection. Manny Garavito is revolutionizing the networking scene in Miami. In this episode learn about virtual networking and really effective networking techniques. Link to video on YouTube https://youtu.be/gmV_X6oxgn0 Link to the episode on Apple iTunes https://bit.ly/12minutetalkspodcast All other places to listen (Spotify, Anchor, Google Podcasts) https://bit.ly/podsite To learn more about our guest visit: https://www.miaminetworking.com I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

Jeremy Abramson (@thecoachjeremy) helps high function executives to reach their peak levels in life not just physically but more importantly mentally. He is also the host of a top rated podcast with over 250,000 downloads called The Energy Exchange Podcast In this episode learn about his exclusive 12 week program, limited to only 5 men, called T.H.R.I.V.E. To learn more about our guest visit: https://linktr.ee/coachjeremy305 https://www.instagram.com/thecoachjeremy Link to video on YouTube https://youtu.be/aZNv0Wd--PQ  Link to the episode on Apple iTunes https://bit.ly/12minutetalkspodcast All other places to listen (Spotify, Anchor, Google Podcasts) https://bit.ly/podsite I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

Questions about business visas and immigration? Learn more in this episode. Attorney Jeanelle Fernandes is a Miami native with Caribbean roots. Her parents both migrated to America as children from Trinidad & Tobago and Jamaica respectively. Therefore, Jeanelle has a unique passion and firsthand perspective on immigration law and the immigration process. Ms. Fernandes attended Florida International University.  She has developed an affinity to EB-1 extraordinary ability cases for creative performers, artists, and athletes as well as EB-2 advanced degree and exceptional ability cases because she has similar interests. However, Ms. Fernandes has also been extremely successful in obtaining approvals for her clients who maintain businesses and would like to transfer multinational managers or executives to the United States, whether temporarily or permanently. To learn more about our guest visit: https://www.fernandeslaw.com Link to the podcast on Apple iTunes https://apple.co/3iIck5L Link to video on You

Paul Miller is the founder and CTO of Battlestar Digital. They help other businesses with wordpress development out of Tampa, FL. In this episode, he does a deep dive on the three P’s any introvert (or person in general) can use to start selling, or gain their first customer. With such high unemployment rates, it’s an episode you won’t want to miss. To learn more about our guest visit: https://www.battlestardigital.com https://twitter.com/paulmiller3000 Link to the podcast on Apple iTunes https://apple.co/3iIck5L Link to video on YouTube https://bit.ly/12minutetalksyoutube All other places to listen (Spotify, Anchor, Google Podcasts) https://bit.ly/podsite I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protection needs all done digitally through the phone or computer. To learn more about us, in Florida or Nebraska, visit our website at https://www.malmins.com

Christina Specos has been motivating people just like you since 1999 coaching group fitness, personal training and performance training. Previously a tennis player and triathlete, Christina switched gears in 2016 and became a nationally qualified NPC figure competitor and was awarded her IFBB Pro card. Simply put, when Christina puts her mind to something, nothing gets in her way. In this video episode, she talks about not only the importance of nutrition and exercising but more important how having the right mindset will get you even further. To learn more about our guest visit: https://www.christinaspecos.com https://www.instagram.com/christinaspecos Link to the podcast on Apple iTunes https://apple.co/3iIck5L Link to video on YouTube https://bit.ly/12minutetalksyoutube All other places to listen (Spotify, Anchor, Google Podcasts) https://bit.ly/podsite I’m Lorena Tomasini, your host, and owner at MALM Life and Health Insurance Agency where we help families and business owners with their financial protectio

Are you a published author or podcaster? Looking to get more reviews. Many times, we pick what to read or listen to based on a recommendation. As an author or podcast host, it might be difficult to get reviews. Learn about Review Karma. The founder Aaron Gendle, talks about the importance of these reviews and how Review Karma, is helping authors and podcasters get: - Quality reviews -Connect -Discover Their Next Guest Podcast Opportunity Links to the podcast